| Ginger Sesame Salmon |
370.0 |
33.0 |
23.5 |
2.5 |
| BBQ Chicken Soup |
487.0 |
24.5 |
38.3 |
4.3 |
| Bacon Wrapped Hot Dogs |
380.0 |
16.8 |
34.5 |
0.3 |
| Breakfast Burger |
655.0 |
30.5 |
56.0 |
3.0 |
| Bagels |
396.0 |
17.0 |
54.0 |
7.0 |
| Crockpot Chicken Bacon Chowder |
355.0 |
21.0 |
28.0 |
5.8 |
| Crockpot Taco Soup |
547.0 |
33.0 |
43.0 |
4.0 |
| PB and Chocolate Fat Bomb |
208.0 |
4.4 |
20.0 |
0.8 |
| Peppermint Fat Bombs |
188.0 |
0.4 |
21.1 |
0.5 |
| Pizza Fat Bombs |
110.0 |
2.3 |
10.5 |
1.3 |
| Creamsicle Fat Bombs |
176.0 |
0.8 |
20.0 |
0.7 |
| No Bake Peanut Butter Cheesecake |
443.0 |
10.2 |
40.0 |
6.0 |
| Cheeseburger Calzone |
580.0 |
34.0 |
47.0 |
3.0 |
| Fathead Pizza Dough |
302.0 |
15.7 |
26.1 |
3.6 |
| Jalapeno Cheddar Biscuits |
280.0 |
8.5 |
26.2 |
3.3 |
| Pizza Waffles |
526.0 |
29.0 |
41.5 |
5.0 |
| White Pizza Frittata |
298.0 |
19.4 |
23.8 |
2.1 |
| Sage and Cheddar Waffles |
214.0 |
6.5 |
17.0 |
3.8 |
| Pudding Fat Bomb |
440.0 |
0.0 |
40.0 |
16.0 |
| Blackberry Chipotle Jam |
51.0 |
0.3 |
5.7 |
1.1 |
| Keto Pesto |
84.0 |
1.3 |
8.9 |
0.4 |
| Olive Vinaigrette |
268.0 |
5.0 |
3.0 |
3.7 |
| Keto Raspberry Vinaigrette |
84.0 |
0.1 |
9.3 |
0.3 |
| Yellow Southern Style BBQ Sauce |
330.0 |
0.0 |
35.0 |
0.0 |
| Simple Baconnaise |
100.0 |
0.5 |
10.6 |
0.1 |
| Caesar Dressing |
140.0 |
0.1 |
15.1 |
0.8 |
| Creamy Avocado Cilantro Lime Dressing |
46.0 |
0.5 |
4.4 |
1.5 |
| Cheesy Spaghetti Squash |
207.0 |
11.0 |
17.0 |
4.8 |
| Turkey Pesto Meatballs |
125.0 |
10.0 |
9.0 |
0.5 |
| Ham and Cheese Frittata |
217.0 |
13.0 |
14.0 |
1.0 |
| Bacon Gouda Cauliflower Mash |
282.0 |
12.0 |
22.0 |
6.0 |
| Sausage Spinach Frittata |
137.0 |
8.0 |
10.0 |
1.0 |
| Coffee Infused Ribeye Steak |
465.0 |
30.0 |
37.5 |
0.0 |
| Strawberry Cheesecake |
535.0 |
13.0 |
49.0 |
7.0 |
| Coconut Macaroons |
88.0 |
2.0 |
8.0 |
1.0 |
| Chocolate Fat Bomb |
297.0 |
5.0 |
30.0 |
4.0 |
| Avocado Smoothie |
587.0 |
6.0 |
59.0 |
6.0 |
| Bacon Roll Up |
135.0 |
9.0 |
12.0 |
0.0 |
| Spinach Artichoke Di[p |
306.0 |
15.0 |
26.0 |
5.0 |
| Stuffed and Wrapped Shrimp |
252.0 |
28.0 |
15.0 |
2.0 |
| Roasted Pumpkin Seeds |
180.0 |
8.0 |
15.0 |
2.0 |
| Cheesy Green Bean Casserole |
300.0 |
11.0 |
26.0 |
5.0 |
| Spicy Bacon Cauliflower |
100.0 |
6.0 |
6.0 |
2.0 |
| Brussels Sprout Burgers |
182.0 |
14.0 |
11.0 |
4.0 |
| Cheesy Brussels Sprouts |
256.0 |
16.0 |
20.0 |
2.0 |
| Cheesy Rollups |
212.0 |
18.0 |
13.0 |
4.0 |
| Keto Dip |
343.0 |
10.0 |
29.0 |
8.0 |
| Bacon Wrapped Scallops |
204.0 |
27.0 |
10.0 |
3.0 |
| Parmesan Chips |
60.0 |
6.0 |
3.0 |
0.0 |
| Grilled Avocado |
67.0 |
1.0 |
5.0 |
2.0 |
| Stuffed Peppers |
484.0 |
30.0 |
35.0 |
11.0 |
| Roasted Garlic Aioli |
76.0 |
0.4 |
8.2 |
0.4 |
| Pan Fried Pork Chops |
298.0 |
27.0 |
15.0 |
4.0 |
| Chicken Pizza |
461.0 |
32.0 |
36.0 |
1.0 |
| Mighty Meaty Pizza |
610.0 |
44.0 |
45.0 |
2.0 |
| Crockpot Buffalo Chicken |
297.0 |
52.0 |
8.0 |
1.0 |
| Tuna Salad |
363.0 |
29.0 |
27.0 |
1.0 |
| Spinach Mexican Casserole |
403.0 |
26.0 |
27.0 |
8.0 |
| Pita Pizza |
250.0 |
13.0 |
19.0 |
4.0 |
| Chicken Nuggets |
166.0 |
23.0 |
8.0 |
1.0 |
| Cucumber Sandwich |
196.0 |
17.0 |
12.0 |
6.0 |
| Chorizo Casserole |
362.0 |
24.0 |
28.0 |
5.0 |
| Breakfast Pizza |
307.0 |
22.0 |
24.0 |
1.0 |
| Steak and Eggs |
506.0 |
45.0 |
51.0 |
3.0 |
| Spaghetti Squash Pancakes |
287.0 |
19.0 |
18.0 |
8.0 |
| Bacon Pancakes |
443.0 |
12.0 |
46.0 |
5.0 |
| Cheddar Biscuits |
266.0 |
11.0 |
23.0 |
2.0 |
| Radish Scramble |
777.0 |
64.0 |
55.0 |
5.0 |
| Coconut Cinnamon Fat Bombs |
341.0 |
3.3 |
31.9 |
5.3 |
| Pork Chop Fat Bomb |
1121.0 |
35.0 |
104.0 |
8.0 |
| Egg Roll in a Bowl |
255.0 |
14.8 |
18.7 |
4.2 |
| Red Velvet Cookie |
345.0 |
15.0 |
14.0 |
5.0 |
| Chicken Fried Pork Chops |
390.0 |
28.8 |
20.8 |
0.8 |
| Middle Eastern Deviled Eggs |
405.0 |
18.5 |
36.0 |
2.0 |
| Keto Breakfast Muffins |
133.0 |
4.1 |
12.3 |
1.5 |
| Broccoli Mashed "Potatoes" |
93.0 |
4.0 |
6.0 |
4.7 |
| Keto Broccoli Waffles |
479.0 |
23.7 |
40.0 |
5.3 |
| Chicken Bacon Ranch Casserole |
425.0 |
23.4 |
34.2 |
4.0 |
| Jalapeno Popper Scrambled Eggs |
365.0 |
18.0 |
31.0 |
4.0 |
| Protein Ice Cream |
183.0 |
16.7 |
11.0 |
3.0 |
| Simple Sausage with Cheese Omelet |
350.0 |
24.0 |
27.0 |
1.0 |
| Protein Pancakes |
97.0 |
5.0 |
8.3 |
1.1 |
| Chicken and Broccoli in Creamy Garlic Sauce |
428.0 |
21.8 |
35.5 |
2.7 |
| Baked Eggs with Nduja |
326.7 |
5.0 |
37.7 |
3.7 |
| Quick Keto Pizza |
148.0 |
5.0 |
12.0 |
3.7 |
| Vietnamese Keto Shirataki Soup |
130.0 |
18.0 |
12.0 |
1.5 |
| Peanut Butter, Chocolate, and Bacon Fat Bombs |
150.0 |
2.5 |
14.1 |
1.0 |
| Smokey Bacon, Cauliflower, and Cheddar Soup |
411.0 |
12.8 |
37.8 |
3.6 |
| White Chocolate Macadamia Ice Cream |
384.0 |
5.1 |
40.0 |
1.8 |
| Brownie Batter Mug Cake |
242.0 |
7.8 |
23.3 |
2.6 |
| Chicken Thighs with Pan Gravy |
364.0 |
19.7 |
31.7 |
0.7 |
| Brownie Batter Milkshake |
214.0 |
5.0 |
19.0 |
4.5 |
| Oven Fried Tilapia |
226.0 |
23.5 |
14.6 |
0.5 |
| Peanut Butter Coffee Protein Cookies |
97.0 |
5.0 |
8.3 |
1.1 |
| Double Chocolate Brownie Bars |
250.0 |
5.6 |
23.3 |
3.8 |
| Green Tea Mug Cake |
321.5 |
24.0 |
32.9 |
1.3 |
| Chewy Keto Chocolate Chip Cookies |
111.0 |
2.1 |
10.0 |
2.0 |
| Ribeye Steak Salad |
403.0 |
25.0 |
33.0 |
1.5 |
| Green Bean Casserole |
270.0 |
7.3 |
25.8 |
1.8 |
| Sriracha Crispy Baked Chicken |
350.0 |
23.7 |
27.0 |
1.3 |