White Pizza Frittata

Keto Recipes

The perfect combination of a pizza and a frittata.

Servings: 8

Split into 8 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
298.0 23.8 19.4 2.1

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Instructions

  1. Microwave frozen spinach for about 3-4 minutes, or until defrosted (but not hot). Squeeze the spinach with your hands and drain as much water as you can. Set aside.
  2. Pre-heat oven to 375F. Mix together all of the eggs, olive oil, and spices. Whisk well until everything is combined.
  3. Add in the ricotta cheese, parmesan cheese, and spinach. When adding the spinach, break it apart into small pieces with your hands.
  4. Pour the mixture into a cast iron skillet, then sprinkle mozzarella cheese over the top. Add pepperoni on top of that.
  5. Bake for 30 minutes. If you’re using a glass container (instead of a cast iron), bake for 40-45 minutes or until completely set.

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Recipe Calories Protein Fat Net Carbs
Ground Beef and Broccoli 648.0 38.0 54.0 5.0
Spinach Artichoke Di[p 306.0 15.0 26.0 5.0
Bone Marrow Beef Stew 531.0 68.0 22.0 9.0
Cheesesteak Bowl Keto Style 385.0 32.0 23.0 10.0
Chili Lime Steak Fajitas 429.0 25.0 28.0 8.0
Chicken and Broccoli in Creamy Garlic Sauce 428.0 21.8 35.5 2.7
Egg Salad 319.0 14.0 28.0 0.7
Low Carb Polish Sausage Breakfast Casserole 478.0 23.0 40.0 4.0
Chocolate Peppermint Bundt Cake 329.0 7.6 21.0 3.5
Mighty Meaty Pizza 610.0 44.0 45.0 2.0
Bacon Onion Butter 92.0 1.0 10.0 1.0
Flaxseed Breakfast Waffles 550.0 18.3 42.0 3.0
Southwest Shepherd's Pie 494.0 21.3 42.2 4.4
New York Style Keto Cheesecake 315.0 8.0 27.0 5.0
Turkey Pesto Meatballs 125.0 10.0 9.0 0.5

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