Vegetarian Three Cheese Quiche Stuffed Peppers

Keto Recipes

Vegetarians are going to be delighted with this keto meal. Stuffed peppers with cheese. You're going to love every bite of this meal.

Servings: 4

Each half of a pepper is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
245.5 16.3 17.8 6.0

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Instructions

  1. Heat oven to 375F. Prepare the peppers by slicing them into four equal halves and removing the seeds.
  2. In a small food processor blend the three kinds of cheese, eggs, garlic powder, and parsley.
  3. Pour the egg mixture into each pepper, filling just below the rim. Place a few baby spinach leaves on top and stir with a fork, pushing them under the egg. Cover with foil and bake for 35-45 minutes or until the egg is set.
  4. Sprinkle with Parmesan cheese and broil for 3-5 minutes or until the tops begin to brown.

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Keto Dip 343.0 10.0 29.0 8.0
Chili and Garlic Olive Pizza 148.0 5.0 12.0 3.7
Belizean Chicken Stew Instant Pot 319.0 28.0 22.0 3.0
Tropical Smoothie 352.0 5.0 31.0 3.0
Chocolate Fat Bomb 297.0 5.0 30.0 4.0
Fried Mac and Cheese 41.0 2.7 2.9 0.9
Ham and Cheese Frittata 217.0 13.0 14.0 1.0
Flaxseed Breakfast Waffles 550.0 18.3 42.0 3.0
Peppermint Cream Cheese Brownies 210.0 4.4 18.8 2.0
2 Minute Microwave Cheesecake 239.0 5.0 22.0 3.0
Bacon Wrapped Meatloaf 278.0 24.0 18.0 3.0
Bacon and Cheese Quiche 382.0 18.1 33.6 2.2
Chicken Fried Pork Chops 390.0 28.8 20.8 0.8
Bacon Roll Up 135.0 9.0 12.0 0.0
Cranberry Pound Cake 250.0 7.5 21.3 4.1

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