Vegetarian Three Cheese Quiche Stuffed Peppers

Keto Recipes

Vegetarians are going to be delighted with this keto meal. Stuffed peppers with cheese. You're going to love every bite of this meal.

Servings: 4

Each half of a pepper is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
245.5 16.3 17.8 6.0

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Instructions

  1. Heat oven to 375F. Prepare the peppers by slicing them into four equal halves and removing the seeds.
  2. In a small food processor blend the three kinds of cheese, eggs, garlic powder, and parsley.
  3. Pour the egg mixture into each pepper, filling just below the rim. Place a few baby spinach leaves on top and stir with a fork, pushing them under the egg. Cover with foil and bake for 35-45 minutes or until the egg is set.
  4. Sprinkle with Parmesan cheese and broil for 3-5 minutes or until the tops begin to brown.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Almond Crusted Quiche 331.0 11.3 31.6 4.1
Chewy Keto Chocolate Chip Cookies 111.0 2.1 10.0 2.0
Bone Marrow Beef Stew 531.0 68.0 22.0 9.0
Pork Chop Fat Bomb 1121.0 35.0 104.0 8.0
Chicken Fried Pork Chops 390.0 28.8 20.8 0.8
Crockpot Ground Beef Eggplant Casserole 209.0 15.9 12.8 5.7
Curried Beef 432.0 38.8 27.5 3.8
One Minute Cheesecake 300.0 11.0 27.6 2.5
Keto Pecan Cookie 68.0 1.0 6.0 0.7
Low Carb Beef Bourguignon 324.0 28.0 18.0 5.0
Vietnamese Keto Shirataki Soup 130.0 18.0 12.0 1.5
Pizza Fat Bombs 110.0 2.3 10.5 1.3
Low Carb Shrimp Soup 348.0 11.0 31.0 5.0
Sausage Stuffed Peppers 313.0 13.9 26.1 4.9
Chicken Tender Lazone 561.0 34.4 43.6 5.4

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