Vegetarian Three Cheese Quiche Stuffed Peppers

Keto Recipes

Vegetarians are going to be delighted with this keto meal. Stuffed peppers with cheese. You're going to love every bite of this meal.

Servings: 4

Each half of a pepper is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
245.5 16.3 17.8 6.0

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Instructions

  1. Heat oven to 375F. Prepare the peppers by slicing them into four equal halves and removing the seeds.
  2. In a small food processor blend the three kinds of cheese, eggs, garlic powder, and parsley.
  3. Pour the egg mixture into each pepper, filling just below the rim. Place a few baby spinach leaves on top and stir with a fork, pushing them under the egg. Cover with foil and bake for 35-45 minutes or until the egg is set.
  4. Sprinkle with Parmesan cheese and broil for 3-5 minutes or until the tops begin to brown.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cheese Stuffed Turkey Meatballs 372.0 35.2 18.3 3.9
Low Carb Keto Cheesecake 325.0 7.0 31.0 5.0
Blackened Shrimp Avocado Cucumber Bites 155.0 13.6 8.8 4.4
Creamsicle Jello 330.0 3.0 30.0 2.0
Red Coconut Curry 398.0 3.9 40.7 7.9
Pork Chop Fat Bomb 1121.0 35.0 104.0 8.0
Low Carb Gooey Butter Cake 279.0 4.0 28.0 2.0
White Pizza Frittata 298.0 19.4 23.8 2.1
Zucchini Nacho Chips 66.0 0.6 6.9 1.6
Pumpkin Pie Spiced Waffles 290.0 14.1 22.2 6.0
Ground Beef and Spinach Skillet 779.0 41.0 60.0 10.5
Peanut Butter Caramel Milkshake 369.0 8.1 35.0 7.5
Pumpkin Bread Loaf 120.0 4.5 8.7 3.1
Spinach Latte 134.0 2.5 13.0 3.0
California Stir Fry 466.0 26.0 35.5 7.0

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