A smoothie that is low in sugar and still tastes great. It has jolt of caffeine to wake you up in the morning. Though it has coffee in it, this smoothie does taste like vanilla ice cream. The amount of good fats makes this a great breakfast replacement or a great midday snack.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 343.0 | 32.0 | 4.0 | 2.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Low Carb Turtle Cheesecakes | 439.0 | 6.0 | 42.0 | 5.0 |
| Keto Fudge Brownies | 192.0 | 3.2 | 18.8 | 2.9 |
| Crockpot Pizza | 480.0 | 30.0 | 37.0 | 5.0 |
| Chicken Chili Soup | 396.0 | 41.0 | 21.0 | 5.0 |
| Belizean Chicken Stew Instant Pot | 319.0 | 28.0 | 22.0 | 3.0 |
| Tropical Smoothie | 352.0 | 5.0 | 31.0 | 3.0 |
| BBQ Sauce | 11.0 | 0.0 | 0.0 | 2.0 |
| Pizza Fat Bombs | 110.0 | 2.3 | 10.5 | 1.3 |
| Cranberry Pound Cake | 250.0 | 7.5 | 21.3 | 4.1 |
| Low Carb Cheesecake Bars (Lemon) | 165.0 | 8.0 | 0.0 | 2.0 |
| Ground Beef Korean Stir Fry | 434.0 | 21.0 | 36.0 | 2.0 |
| Simple Low Carb Lasagna | 333.0 | 27.0 | 26.0 | 4.0 |
| Crockpot Chicken Bacon Chowder | 355.0 | 21.0 | 28.0 | 5.8 |
| Spinach and Goat-Cheese Pie | 699.0 | 30.0 | 62.0 | 4.0 |
| Bone Marrow Beef Stew | 531.0 | 68.0 | 22.0 | 9.0 |