A smoothie that is low in sugar and still tastes great. It has jolt of caffeine to wake you up in the morning. Though it has coffee in it, this smoothie does taste like vanilla ice cream. The amount of good fats makes this a great breakfast replacement or a great midday snack.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 343.0 | 32.0 | 4.0 | 2.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Chocolate Chunk Cream Cheese Bites | 190.0 | 2.0 | 19.0 | 1.0 |
| Low Carb Cream Cheese Brownies | 210.0 | 4.0 | 18.8 | 2.0 |
| Creamsicle Fat Bombs | 176.0 | 0.8 | 20.0 | 0.7 |
| Broccoli Mashed "Potatoes" | 93.0 | 4.0 | 6.0 | 4.7 |
| Blueberry Cream Pie Fat Bomb | 48.0 | 1.0 | 4.0 | 1.0 |
| Curry Tofu Nuggets | 172.5 | 13.5 | 12.8 | 2.5 |
| Bacon Cheddar Omelette | 463.0 | 24.0 | 39.0 | 1.0 |
| Carmelitas | 228.0 | 5.3 | 20.9 | 4.3 |
| Cumin Spiced Beef Wraps | 375.0 | 30.0 | 26.0 | 4.0 |
| Blackberry Pudding | 477.5 | 9.0 | 34.5 | 5.5 |
| Cool Ranch Shredded Chicken | 209.0 | 29.0 | 11.0 | 0.0 |
| Espresso Peanut Butter Mousse | 276.0 | 10.0 | 23.0 | 4.1 |
| Double Chocolate Brownie Bars | 250.0 | 5.6 | 23.3 | 3.8 |
| Tomatoes and Cheese Frittata | 435.0 | 26.7 | 32.6 | 6.2 |
| Creamy Avocado Cilantro Lime Dressing | 46.0 | 0.5 | 4.4 | 1.5 |