A smoothie that is low in sugar and still tastes great. It has jolt of caffeine to wake you up in the morning. Though it has coffee in it, this smoothie does taste like vanilla ice cream. The amount of good fats makes this a great breakfast replacement or a great midday snack.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 343.0 | 32.0 | 4.0 | 2.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Lemon and Thyme Butter Salmon | 266.0 | 22.0 | 19.0 | 0.1 |
| Raspberry Lemon Popsicles | 151.1 | 0.5 | 16.0 | 2.0 |
| Flourless Chocolate Cake | 301.0 | 6.0 | 27.0 | 6.0 |
| Taco Turkey Burgers | 423.0 | 30.0 | 25.5 | 7.5 |
| Parmesan Chips | 60.0 | 6.0 | 3.0 | 0.0 |
| Cheesy Creamed Spinach(Low Carb) | 352.0 | 13.0 | 28.0 | 2.0 |
| Cheesy Cauliflower Mac and Cheese | 362.0 | 13.0 | 33.0 | 4.0 |
| Keto Berries and Cream Cake | 671.0 | 16.0 | 65.0 | 8.0 |
| Keto Fudge Brownies | 192.0 | 3.2 | 18.8 | 2.9 |
| Breakfast Casserole | 214.0 | 13.0 | 17.0 | 2.0 |
| Pumpkin Pie Spice Latte | 132.0 | 0.4 | 13.0 | 2.1 |
| Almond Joy Fat Bombs | 140.5 | 1.5 | 14.3 | 1.5 |
| Easy Low Carb Breakfast Sausage Casserole | 515.0 | 34.8 | 40.0 | 2.0 |
| Broccoli Cheese Soup | 291.0 | 13.0 | 25.0 | 4.0 |
| Red Velvet Donuts | 346.0 | 12.0 | 29.0 | 5.5 |