A smoothie that is low in sugar and still tastes great. It has jolt of caffeine to wake you up in the morning. Though it has coffee in it, this smoothie does taste like vanilla ice cream. The amount of good fats makes this a great breakfast replacement or a great midday snack.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 343.0 | 32.0 | 4.0 | 2.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Low Carb Italian Cream Cake | 335.0 | 5.8 | 30.1 | 3.3 |
| Low Carb Cheesecake Bars (Lemon) | 165.0 | 8.0 | 0.0 | 2.0 |
| Zucchini Goat Cheese Wraps | 186.0 | 13.0 | 14.0 | 2.0 |
| Avocado Taco Boats | 460.0 | 32.0 | 35.0 | 5.0 |
| Raspberry Avocado Smoothie | 227.0 | 2.5 | 20.0 | 4.0 |
| Peanut Butter Chocolate Cookies | 109.0 | 3.0 | 10.0 | 2.0 |
| Keto Bread | 234.0 | 7.0 | 23.0 | 1.0 |
| Easy Low Carb Breakfast Sausage Casserole | 515.0 | 34.8 | 40.0 | 2.0 |
| Coconut Lime Chicken | 300.0 | 30.0 | 18.0 | 4.6 |
| Fathead Dough Bagels | 360.0 | 21.0 | 28.0 | 5.0 |
| Broccoli and Cheese Fritters | 103.9 | 4.6 | 8.4 | 1.9 |
| Cream of Chicken and Mushroom Soup | 247.0 | 18.4 | 17.9 | 2.1 |
| Cheeseburger Loaf | 398.4 | 21.4 | 31.4 | 5.0 |
| Cinnamon Roll Waffle | 542.0 | 23.0 | 50.0 | 7.0 |
| Blueberry Banana Smoothie | 270.0 | 3.1 | 23.3 | 4.7 |