Tomatoes and Cheese Frittata

Keto Recipes

Eggs, tomatoes and feta cheese make a simple frittata for busy morning or lazy weekends.

Servings: 2

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
435.0 32.6 26.7 6.2

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Instructions

  1. Preheat the oven (or ideally broiler if you have it) to 200 °C/ 400 °F.
  2. Peel and slice the onion. Place on a hot pan greased with ghee and cook until lightly browned.
  3. Crack the eggs into a bowl and season with salt and pepper. Add finely chopped basil and whisk well.
  4. When the onion is browned, pour in the eggs and cook until you see the edges turning opaque.
  5. Top with the crumbled cheese and halved cherry tomatoes. Place under the broiler and cook for 5-7 minutes or until the top is cooked.
  6. Remove from the oven and set aside to cool down. Serve immediately or store in the fridge for up to 5 days.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Pumpkin Cheesecake 346.0 6.0 33.0 4.0
Low Carb Mini Cheesecake 176.0 4.0 16.0 2.0
Creamy Keto Chicken 328.0 21.0 27.0 2.5
Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6
Coffee Cake 257.0 12.8 26.7 3.8
Spicy Sausage and Cabbage Skillet Melt 231.0 18.3 14.6 3.5
Bone Marrow Beef Stew 531.0 68.0 22.0 9.0
Chicken Soup 274.0 26.0 15.0 6.0
Miso Soup 74.0 2.0 4.0 6.0
Chicken and Broccoli in Creamy Garlic Sauce 428.0 21.8 35.5 2.7
No Bake Peanut Butter Cheesecake 443.0 10.2 40.0 6.0
Spaghetti Squash Pancakes 287.0 19.0 18.0 8.0
Pancake Sandwich 657.0 40.0 55.7 2.7
Cinnamon Muffins 210.0 4.0 20.5 2.5
Low Carb Chocolate Chip Cookies 110.0 3.0 10.0 1.5

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