Tomatoes and Cheese Frittata

Keto Recipes

Eggs, tomatoes and feta cheese make a simple frittata for busy morning or lazy weekends.

Servings: 2

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
435.0 32.6 26.7 6.2

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Instructions

  1. Preheat the oven (or ideally broiler if you have it) to 200 °C/ 400 °F.
  2. Peel and slice the onion. Place on a hot pan greased with ghee and cook until lightly browned.
  3. Crack the eggs into a bowl and season with salt and pepper. Add finely chopped basil and whisk well.
  4. When the onion is browned, pour in the eggs and cook until you see the edges turning opaque.
  5. Top with the crumbled cheese and halved cherry tomatoes. Place under the broiler and cook for 5-7 minutes or until the top is cooked.
  6. Remove from the oven and set aside to cool down. Serve immediately or store in the fridge for up to 5 days.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Monterey Mug Melt 268.0 22.4 18.0 3.8
Avocado Greek Salad w/ Dressing 305.0 10.0 27.0 6.0
Grilled Halloumi Salad 560.0 21.0 47.0 7.0
Bacon Chips 110.0 5.0 9.0 0.0
Simple and Delicious Caprese Salad 405.0 15.5 36.0 4.5
Paprika Chicken 274.0 36.4 13.6 2.0
Mighty Meaty Pizza 610.0 44.0 45.0 2.0
Chorizo and Cheddar Cheese Meatballs 115.0 9.9 7.8 0.8
Fresh Bell Pepper Basil Pizza 411.5 22.3 31.3 6.5
Low Carb Gooey Butter Cake 279.0 4.0 28.0 2.0
Whipped Cheesecake Cookie Bar 344.0 4.0 34.0 2.0
Cream Cheese Pancakes 344.0 24.0 24.0 5.5
Breakfast Burger 655.0 30.5 56.0 3.0
Cinnamon Swirl Muffin 262.0 4.0 25.0 3.0
Avocado Tuna Bowl 268.1 21.4 24.6 3.5

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