Tomatoes and Cheese Frittata

Keto Recipes

Eggs, tomatoes and feta cheese make a simple frittata for busy morning or lazy weekends.

Servings: 2

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
435.0 32.6 26.7 6.2

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Instructions

  1. Preheat the oven (or ideally broiler if you have it) to 200 °C/ 400 °F.
  2. Peel and slice the onion. Place on a hot pan greased with ghee and cook until lightly browned.
  3. Crack the eggs into a bowl and season with salt and pepper. Add finely chopped basil and whisk well.
  4. When the onion is browned, pour in the eggs and cook until you see the edges turning opaque.
  5. Top with the crumbled cheese and halved cherry tomatoes. Place under the broiler and cook for 5-7 minutes or until the top is cooked.
  6. Remove from the oven and set aside to cool down. Serve immediately or store in the fridge for up to 5 days.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Brussels Sprout Burgers 182.0 14.0 11.0 4.0
Crockpot Chicken Low Mein 174.0 24.5 8.1 1.5
Keto Raspberry Vinaigrette 84.0 0.1 9.3 0.3
Coconut Flour Pancakes 77.0 1.0 7.0 1.0
Keto Pumpkin Spice Latte Muffins 170.0 4.0 14.0 2.0
Baked Eggs with Nduja 326.7 5.0 37.7 3.7
Cranberry White Chocolate Layer Cake 392.0 8.1 34.4 5.8
Crockpot Cauliflower Grits 75.0 5.3 4.2 5.0
Low Carb Turtle Cheesecakes 439.0 6.0 42.0 5.0
Blackberry Pudding 477.5 9.0 34.5 5.5
Sausage Cheese Breakfast Pie 711.0 34.3 65.3 5.8
Mocha Mousse 421.8 6.0 41.9 6.6
Cheesy Green Bean Casserole 300.0 11.0 26.0 5.0
Mousse Pudding 440.0 0.0 40.0 16.0
Radish Scramble 777.0 64.0 55.0 5.0

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