Tofu Fries

Keto Recipes

A tofu side dish that'll pair well with just about anything you eat.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
145.0 9.0 16.0 4.0

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Instructions

  1. Remove tofu from the package. Cut into 1/2 inch slices. Blot dry with paper towel. Slice lengthwise again into 1/2″ strips.
  2. Gently lay tofu strips onto a double layer of paper towels, and another double layer of paper towels on top and lightly press down. Let them rest for about 5 minutes.
  3. Season tofu with salt and pepper.
  4. In large pot or fryer, heat about 3 inches of oil to 350F.
  5. Working in small batches, lay tofu strips into hot oil. (try not to let the fries touch, they might stick together)
  6. Cook for about 3-4 minutes or until golden brown.
  7. Remove from oil and blot on paper towel to remove excess oil.
  8. Garnish with chopped parsley.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Keto Chili 539.0 50.0 30.5 9.2
Poppyseed Muffins 129.0 1.5 11.3 3.7
Quick Keto Pizza 148.0 5.0 12.0 3.7
Mousse Pudding 440.0 0.0 40.0 16.0
Peppermint Patty Bites 84.0 0.7 8.5 2.8
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0
Ketchup 4.0 0.3 0.0 0.6
Key Lime Pie Smoothie 88.0 1.0 8.0 2.0
No Flour Keto Brownies 87.0 2.2 8.0 3.0
Cheesy Cauliflower Casserole 362.0 13.0 33.0 4.0
Strawberry Cheesecake 535.0 13.0 49.0 7.0
Vanilla Cheesecake Fat Bomb 88.0 1.0 9.0 1.0
Brownie Batter Milkshake 214.0 5.0 19.0 4.5
Keto Bacon Cheeseburger Casserole #2 613.0 33.0 51.0 3.0
Keto Pumpkin Spice Donuts 114.0 4.0 8.3 2.5

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