Tofu Fries

Keto Recipes

A tofu side dish that'll pair well with just about anything you eat.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
145.0 9.0 16.0 4.0

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Instructions

  1. Remove tofu from the package. Cut into 1/2 inch slices. Blot dry with paper towel. Slice lengthwise again into 1/2″ strips.
  2. Gently lay tofu strips onto a double layer of paper towels, and another double layer of paper towels on top and lightly press down. Let them rest for about 5 minutes.
  3. Season tofu with salt and pepper.
  4. In large pot or fryer, heat about 3 inches of oil to 350F.
  5. Working in small batches, Lay tofu strips into hot oil. *try not to let the fries touch, the might stick together.
  6. Cook for about 3-4 minutes or until golden brown.
  7. Remove from oil and blot on paper towel to remove excess oil.
  8. Garnish with chopped parsley.

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Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Grain-Free Granola 317.0 6.2 29.1 4.1
Peanut Butter Cup Cereal 187.0 14.5 12.0 1.4
Cheddar Chicken and Broccoli Casserole 385.0 29.0 28.0 2.6
One Minute Cheesecake 300.0 11.0 27.6 2.5
Wine and Coffee Beef Stew 504.0 42.5 32.2 2.7
Keto Sushi 231.0 4.5 22.0 4.3
White Chocolate Cheesecake With A Raspberry Swirl 335.0 5.8 30.3 4.3
Italian Cheesy Bread Bake 277.0 16.5 21.7 2.6
Coconut Cinnamon Fat Bombs 341.0 3.3 31.9 5.3
Cream Cheese Pancakes #2 349.0 16.0 28.0 3.0
Crockpot Asian Pork Tenderloin 369.0 38.0 22.0 4.0

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