Tofu Fries

Keto Recipes

A tofu side dish that'll pair well with just about anything you eat.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
145.0 9.0 16.0 4.0

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Instructions

  1. Remove tofu from the package. Cut into 1/2 inch slices. Blot dry with paper towel. Slice lengthwise again into 1/2″ strips.
  2. Gently lay tofu strips onto a double layer of paper towels, and another double layer of paper towels on top and lightly press down. Let them rest for about 5 minutes.
  3. Season tofu with salt and pepper.
  4. In large pot or fryer, heat about 3 inches of oil to 350F.
  5. Working in small batches, Lay tofu strips into hot oil. *try not to let the fries touch, the might stick together.
  6. Cook for about 3-4 minutes or until golden brown.
  7. Remove from oil and blot on paper towel to remove excess oil.
  8. Garnish with chopped parsley.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Broccoli and Cheese Fritters 103.9 4.6 8.4 1.9
Thai Pork Salad 461.0 29.2 32.6 5.2
Chicharrones con Huevos 348.3 23.8 22.7 3.7
Cheesesteak Casserole 366.0 33.0 23.0 4.0
Baked Stuffed 3 Cheese Eggplant Roll Ups 122.0 10.1 5.7 6.2
Chewy Keto Chocolate Chip Cookies 111.0 2.1 10.0 2.0
Red Coconut Curry 398.0 3.9 40.7 7.9
Loaded Cauliflower Mashed Potatoes 257.0 7.0 22.0 5.0
Peanut Butter Pie 472.0 14.0 44.0 6.0
One Minute Cheesecake 300.0 11.0 27.6 2.5
Gingerbread Cake Roll 206.0 5.7 18.6 2.5
Beef and Cabbage Soup 261.0 17.0 15.0 1.0
Bacon, Egg and Cheese Casserole 437.0 43.0 38.0 2.0
Crockpot Shrimp Scampi 256.0 23.3 14.7 2.0
Cocoa Pebbles 195.0 8.0 17.0 2.7

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