Tofu Fries

Keto Recipes

A tofu side dish that'll pair well with just about anything you eat.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
145.0 9.0 16.0 4.0

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Instructions

  1. Remove tofu from the package. Cut into 1/2 inch slices. Blot dry with paper towel. Slice lengthwise again into 1/2″ strips.
  2. Gently lay tofu strips onto a double layer of paper towels, and another double layer of paper towels on top and lightly press down. Let them rest for about 5 minutes.
  3. Season tofu with salt and pepper.
  4. In large pot or fryer, heat about 3 inches of oil to 350F.
  5. Working in small batches, Lay tofu strips into hot oil. *try not to let the fries touch, the might stick together.
  6. Cook for about 3-4 minutes or until golden brown.
  7. Remove from oil and blot on paper towel to remove excess oil.
  8. Garnish with chopped parsley.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Chili and Garlic Olive Pizza 148.0 5.0 12.0 3.7
Noodle-less Chicken Soup 509.0 33.0 40.0 4.0
Cheesesteak Casserole 366.0 33.0 23.0 4.0
Brussels Sprout Burgers 182.0 14.0 11.0 4.0
Pumpkin Spice Latte 132.0 0.4 13.0 2.1
Middle Eastern Deviled Eggs 405.0 18.5 36.0 2.0
Pan Fried Pork Chops 298.0 27.0 15.0 4.0
Spinach Artichoke Di[p 306.0 15.0 26.0 5.0
Crockpot Chicken Low Mein 174.0 24.5 8.1 1.5
Peanut Butter Chocolate Cookies 109.0 3.0 10.0 2.0
Neapolitan Fat Bombs 102.2 0.6 10.9 0.4
Keto Fudge Brownies 192.0 3.2 18.8 2.9
Mustard and Thyme Pork Roulade 365.0 29.3 25.8 2.5
Jalapeno Popper Egg Cups 157.2 9.8 12.3 1.4
Oatmeal 357.0 9.4 30.4 5.0

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