Tofu Fries

Keto Recipes

A tofu side dish that'll pair well with just about anything you eat.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
145.0 9.0 16.0 4.0

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Instructions

  1. Remove tofu from the package. Cut into 1/2 inch slices. Blot dry with paper towel. Slice lengthwise again into 1/2″ strips.
  2. Gently lay tofu strips onto a double layer of paper towels, and another double layer of paper towels on top and lightly press down. Let them rest for about 5 minutes.
  3. Season tofu with salt and pepper.
  4. In large pot or fryer, heat about 3 inches of oil to 350F.
  5. Working in small batches, lay tofu strips into hot oil. (try not to let the fries touch, they might stick together)
  6. Cook for about 3-4 minutes or until golden brown.
  7. Remove from oil and blot on paper towel to remove excess oil.
  8. Garnish with chopped parsley.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Bacon Breakfast Bagels 605.7 30.1 50.3 5.8
Best Keto Chocolate Cake 96.0 3.7 7.4 2.5
Gnocchi 497.0 22.0 44.0 6.0
Mexican Cauliflower Rice 352.0 29.0 22.0 5.0
Low Carb Bacon Cheeseburger Casserole 587.0 29.0 49.0 3.8
Pecan Pie 514.0 7.0 53.0 3.4
French Toast Muffins 171.0 6.9 16.3 2.0
Dairy-Free Avocado Buttercream 100.0 0.7 9.2 0.8
Stuffed Breakfast Biscuits 250.0 12.0 20.0 2.0
Keto Cashew Chicken 333.0 22.6 24.0 6.7
Grilled Avocado 67.0 1.0 5.0 2.0
Cheesy Spaghetti Squash 207.0 11.0 17.0 4.8
Flaxseed Hot Cereal 150.0 9.0 10.0 0.0
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Almond Butter Chia Squares 120.0 2.4 11.1 1.4

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