Stuffed Peppers

Keto Recipes

These Keto Stuffed Peppers add something different with the infusion of cream cheese and quail eggs.

Servings: 2

Each pepper is equal to 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
484.0 35.0 30.0 11.0

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Instructions

  1. Start by removing the skin of the sausage and cooking the sausage into crumbles.
  2. Cut off the top of the peppers and remove the seeds.
  3. Chop up the tops of the peppers.
  4. Chop up onions and cook the peppers and onions.
  5. Chop up parmesan cheese into small pieces.
  6. Combine the peppers, onions, cheese, sausage and cream cheese.
  7. Stuff the peppers with the stuffing and top with a quail egg.
  8. Cook for 20 minutes at 400F.

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Parmesan Chips 60.0 6.0 3.0 0.0
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