Stuffed Peppers

Keto Recipes

These Keto Stuffed Peppers add something different with the infusion of cream cheese and quail eggs.

Servings: 2

Each pepper is equal to 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
484.0 35.0 30.0 11.0

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Instructions

  1. Start by removing the skin of the sausage and cooking the sausage into crumbles.
  2. Cut off of the top of the peppers and remove the seeds.
  3. Chop up the tops of the peppers.
  4. Chop up onions and cook the peppers and onions.
  5. Chop up Parmesan cheese into small pieces.
  6. Combine the peppers, onions, cheese, sausage and cream cheese.
  7. Stuff the peppers with the stuffing and top with a quail egg.
  8. Cook for 20 minutes at 400F.

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Low Carb Onion Soup 212.0 3.0 18.0 5.0
Curried Beef 432.0 38.8 27.5 3.8
Keto Sushi 231.0 4.5 22.0 4.3
Egg Roll in a Bowl 255.0 14.8 18.7 4.2
Double Chocolate Brownie Bars 250.0 5.6 23.3 3.8
Keto Breakfast Casserole 521.0 28.0 52.0 6.0
Chorizo Casserole 362.0 24.0 28.0 5.0
Ground Beef and Broccoli 648.0 38.0 54.0 5.0
Vanilla Cheesecake Fat Bomb 88.0 1.0 9.0 1.0
Italian Sausage & Pepper Jack Meatballs 289.0 22.6 20.8 1.2
Sausage Kale Soup 298.0 16.0 24.0 6.0
Easy Low Carb Breakfast Sausage Casserole 515.0 34.8 40.0 2.0

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