Steak and Eggs

Keto Recipes

Not your typical serving of steak and eggs. This recipe is going to be a large portion big enough to feed 2 families.

Servings: 10

Split into 10 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
506.0 51.0 45.0 3.0

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Instructions

  1. Dice up the peppers and onions.
  2. Fry the peppers and onions until translucent and set aside.
  3. Cook the steak on high for 6 minutes or until desired temperature, flip half way.
  4. Let steak rest while cooking eggs.
  5. Combine eggs, cream, and spices in a large bowl.
  6. Cook in a non-stick pan, whisking occasionally until they are no longer runny.
  7. Add cheese and whisk some more.
  8. Combine all the ingredients.

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Recipe Calories Protein Fat Net Carbs
Blueberry Cream Pie Fat Bomb 48.0 1.0 4.0 1.0
Buffaflower Bites 319.0 18.0 24.0 6.0
Coffee Cake 257.0 12.8 26.7 3.8
Ground Beef and Spinach Skillet 779.0 41.0 60.0 10.5
Quick Keto Pizza 148.0 5.0 12.0 3.7
Breakfast Cinnamon Smoothie 467.0 23.6 40.3 4.7
Cinnamon Smoothie 467.0 23.6 40.3 4.7
Italian Sausage & Pepper Jack Meatballs 289.0 22.6 20.8 1.2
Savory Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Faux Apple Pie Filling With Crumble Topping 340.0 4.6 31.6 8.7
Coconut Macaroons 88.0 2.0 8.0 1.0
Brownie Batter Milkshake 214.0 5.0 19.0 4.5
Oven Baked Chicken Cordon Bleu 419.0 37.3 28.8 1.8
Crockpot Cauliflower Grits 75.0 5.3 4.2 5.0
Low Carb Cheese Herb Muffins 216.0 7.0 20.0 2.0

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