Steak and Eggs

Keto Recipes

Not your typical serving of steak and eggs. This recipe is going to be a large portion big enough to feed 2 families.

Servings: 10

Split into 10 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
506.0 51.0 45.0 3.0

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Instructions

  1. Dice up the peppers and onions.
  2. Fry the peppers and onions until translucent and set aside.
  3. Cook the steak on high for 6 minutes or until desired temperature, flip half way.
  4. Let steak rest while cooking eggs.
  5. Combine eggs, cream, and spices in a large bowl.
  6. Cook in a non-stick pan, whisking occasionally until they are no longer runny.
  7. Add cheese and whisk some more.
  8. Combine all the ingredients.

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Recipe Calories Protein Fat Net Carbs
Thai Peanut Shrimp Curry 455.0 27.0 31.5 8.9
Cheese and Zucchini Muffins 185.0 7.0 15.0 3.0
#1 Keto Pancake 250.0 7.0 23.0 3.0
Cheeseburger Muffins 255.7 14.6 19.7 3.0
Macadamia Coconut Custard 275.0 6.2 26.2 2.5
Chicken Fried Pork Chops 390.0 28.8 20.8 0.8
Pumpkin Muffins 151.0 5.0 13.0 3.0
Chive and Cream Cheese Tortilla 585.0 17.0 53.0 8.0
Peppermint Patty Bites 84.0 0.7 8.5 2.8
Broccoli Chicken Zucchini Boats 476.5 30.0 34.0 5.0
Vanilla Ice Cream Coffee Smoothie 343.0 4.0 32.0 2.0
Ribeye Steak Salad 403.0 25.0 33.0 1.5
Paprika Chicken 274.0 36.4 13.6 2.0
Feta and Bacon Bites 71.8 3.7 5.7 1.1

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