Spinach Onion Goat Cheese Omelette

Keto Recipes

A simple omelet with flavors that are going to put a smile on your face. This keto breakfast is going to be one that you'll want over and over again.

Servings: 1

This recipe yields 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
620.0 56.0 25.0 5.5

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Instructions

  1. Slice onion into long strips. Saute in butter until caramelized. Add spinach to pan and allow to wilt.
  2. Remove vegetables from the pan. Mix 3 large eggs, cream, and salt and pepper together in a container.
  3. Pour egg mixture into the pan and allow to cook over medium-low heat.
  4. Once edges of omelette begin to set, spoon spinach and onions over 1/2 of the omelette. Crumble goat cheese over the spinach.
  5. As the top of the omelette begins to set, fold over the omelette.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Simple Baconnaise 100.0 0.5 10.6 0.1
Tomato Basil and Mozzarella Galette 323.7 14.5 24.0 7.9
Pumpkin Spiced French Toast 428.0 12.0 37.4 6.8
Breakfast Burger 655.0 30.5 56.0 3.0
Zucchini Poppers 170.0 5.1 15.5 1.0
Gingerbread Cake Roll 206.0 5.7 18.6 2.5
Chocolate Covered Macaroons 73.0 1.0 7.3 1.0
White Chocolate Cheesecake With A Raspberry Swirl 335.0 5.8 30.3 4.3
Baked Spaghetti Squash 75.0 1.2 4.1 8.0
Crockpot Pepper Jack Cauliflower 272.0 10.7 21.3 4.3
Stuffed Pork Chops 778.0 102.0 38.0 1.0
Bacon Cheddar Chive Omelet 463.0 24.0 39.0 1.0
Cheesy Spaghetti Squash 207.0 11.0 17.0 4.8
Peanut Butter, Chocolate, and Bacon Fat Bombs 150.0 2.5 14.1 1.0
Avocado, Ginger, and Turmeric Breakfast Smoothie 208.0 1.0 21.0 4.0

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