Spicy Sausage and Cabbage Skillet Melt

Keto Recipes

This combination of sausage and cabbage is one that you're going to love at the end of your long days.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
231.0 14.6 18.3 3.5

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Instructions

  1. Remove casings from sausages and rough chop. Chop onion and shred cabbage if not using pre-shredded cabbage.
  2. Melt coconut oil in a large skillet and add onion and cabbage. Cook over medium-high heat until the vegetables begin to become tender, about 8 minutes.
  3. Add sausage, stirring to mix it into the cabbage and onions. Cook 8 minutes more.
  4. Add the cheese on top and cover the skillet.
  5. Turn off the heat and wait 5 minutes while the cheese melts into the cabbage and vegetables. Remove the lid from the skillet and stir.
  6. Top with cilantro and serve immediately right from the skillet.

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Recipe Calories Protein Fat Net Carbs
Mock McGriddle Casserole 482.0 22.6 41.4 2.9
Baked Eggs with Nduja 326.7 5.0 37.7 3.7
Creamy Avocado Cilantro Lime Dressing 46.0 0.5 4.4 1.5
Cheesy Brussels Sprouts 256.0 16.0 20.0 2.0
Chicken Bacon Patties 159.0 9.9 11.5 1.7
Microwave Brownies 105.0 0.0 9.0 3.0
Lemon Poppyseed Muffins 129.0 3.7 11.3 1.5
Creamy Keto Oatmeal 659.5 15.7 58.1 14.7
Tortillas 142.9 1.8 10.9 2.9
Garlic Asparagus 61.0 1.0 6.0 2.0
Keto Chocolate Zucchini Muffins 203.0 6.0 17.0 4.0
Spinach Artichoke Egg Casserole 141.0 11.9 8.5 1.8
Flourless Chocolate Cake 301.0 6.0 27.0 6.0
Low Carb Lava Cake 173.0 8.0 13.0 4.0
Pumpkin Muffins 151.0 5.0 13.0 3.0

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