Spicy Chicken Artichoke Dip Casserole

Keto Recipes

A deliciously spicy chicken casserole based off of the famous creamy artichoke dip.

Servings: 5

Split into 5 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
358.0 28.0 24.1 2.0

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Instructions

  1. Preheat oven to 350F.
  2. Place chicken on a baking sheet lined with foil. Season well and bake for 20 minutes and remove.
  3. Microwave frozen artichoke hearts until warm, according to packet directions.
  4. Mix artichoke hearts with mayonnaise, mix sriracha, parmesan cheese and salt and pepper.
  5. Top with mozzarella cheese and bake again for 10 minutes.
  6. Broil for 1-2 minutes or until browned on top.

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Recipe Calories Protein Fat Net Carbs
Stuffed and Wrapped Shrimp 252.0 28.0 15.0 2.0
Cinnabon Coffee Cake 292.0 6.1 28.0 2.4
Bacon Egg Salad 344.0 15.5 30.9 2.1
Chili Verde (Pork Stew) 182.0 20.0 10.0 3.0
Ground Beef and Broccoli 648.0 38.0 54.0 5.0
Personal Pan Pizza Dip 435.5 13.1 40.1 5.6
Bacon and Roasted Garlic Guacamole 322.0 6.7 29.0 4.3
Loaded Tuna Salad 298.0 21.0 23.0 1.0
Pumpkin Muffins 151.0 5.0 13.0 3.0
Cauliflower, Sausage and Cheese Casserole 289.8 17.2 21.8 2.3
Cheesy Rollups 212.0 18.0 13.0 4.0
Cinnamon Orange Scones 232.0 3.3 20.0 3.3
Ground Beef Omelette 460.0 40.0 32.0 1.7
Zucchini Poppers 170.0 5.1 15.5 1.0
Flax Seed Pancakes 213.0 6.1 19.9 1.6

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