Spaghetti Squash Pancakes

Keto Recipes

Pancakes with a slight twist. Made of squash with some bacon added which automatically makes this a better dish.

Servings: 2

2 pancakes are equal to 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
287.0 18.0 19.0 8.0

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Instructions

  1. Cook the spaghetti squash your preferred method.
  2. Cook the bacon until crisp.
  3. Add the eggs, spaghetti squash, spices and cheese to a bowl and mix.
  4. Crumble the bacon and add to the mixture.
  5. Heat some bacon grease in a skillet until shimmering.
  6. Scoop the mixture into the bacon grease into four piles.
  7. Press piles flat with a spatula.
  8. After the bottoms begin to brown, flip.

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Recipe Calories Protein Fat Net Carbs
Blueberry Lemon Pound Cake 315.0 9.0 27.0 5.0
Blackberry Chocolate Shake 338.0 1.0 34.0 4.0
Kerala Lamb Stew 284.0 22.0 20.0 3.0
Chicken and Mushrooms 418.0 53.0 29.0 2.5
Bacon Hash 366.0 23.0 24.0 9.0
Italian Sub Roll-Up 234.3 10.0 20.6 0.9
Crockpot Shredded Chicken with Bacon 376.0 36.0 26.0 3.0
Mousse Pudding 440.0 0.0 40.0 16.0
Cinnamon Sugar Donut Muffins 211.1 4.4 20.3 2.3
Peppermint Patty Bites 84.0 0.7 8.5 2.8
Spinach, Herb, and Feta Wrap 361.5 76.6 25.3 4.1
Keto Chocolate Chip Muffins 229.0 7.0 20.0 3.0
Low Carb Protein Pancakes 500.0 38.0 37.0 1.0
Meatball soup 971.0 49.0 82.0 4.0
Beef and Cabbage Soup 261.0 17.0 15.0 1.0

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