Smokey Bacon, Cauliflower, and Cheddar Soup

Keto Recipes

Keep warm by having a hearty cauliflower soup, flavored with smoky bacon and cheddar cheese.This soup will become a staple in your keto arsenal.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
411.0 37.8 12.8 3.6

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Instructions

  1. Cook bacon in a pot over medium heat. Chop cauliflower as bacon is cooking.
  2. Remove bacon and set aside, leaving grease in the pot. Add fat works, garlic, cauliflower and salt and pepper to taste.
  3. Cook for about 8-10 minutes or until cauliflower is al dente.
  4. Add liquids (except cream) and spices. Season again with salt and pepper. Use an immersion blender to mix well.
  5. Bring liquid to a boil, then turn the stove to low and simmer for 45 minutes.
  6. Turn the stove off. Add cheese and cream, then immersion blend again. Stir in bacon before serving.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Chocolate Strawberry Mousse 330.0 10.0 33.0 11.0
Cream Cheese Scrambled Eggs 180.8 7.9 15.9 1.3
Chicken Enchilada Bowl 568.0 38.3 40.2 6.1
Tuna Salad 363.0 29.0 27.0 1.0
Keto Cheese and Sausage Breakfast Casserole #2 325.0 20.5 25.5 2.0
Bacon Cheddar Chive Omelette 463.0 24.0 39.0 1.0
Sriracha Crispy Baked Chicken 350.0 23.7 27.0 1.3
Diary Free Ice Cream(Bulletproof) 310.0 6.5 26.0 2.0
Sausage Cream Cheese Pinwheels 121.0 6.0 10.0 1.0
Coconut Flour Donuts 153.0 2.0 13.0 3.0
Cocoa Pebbles 195.0 8.0 17.0 2.7
Jalapeno Popper Scrambled Eggs 365.0 18.0 31.0 4.0
Cauliflower Waffles 195.0 14.8 13.8 2.5
Chive and Cream Cheese Tortilla 585.0 17.0 53.0 8.0
Ultimate Cheeseburger Loaf 398.4 21.4 31.4 5.0

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