Smokey Bacon, Cauliflower, and Cheddar Soup

Keto Recipes

Keep warm by having a hearty cauliflower soup, flavored with smoky bacon and cheddar cheese.This soup will become a staple in your keto arsenal.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
411.0 37.8 12.8 3.6

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Instructions

  1. Cook bacon in a pot over medium heat. Chop cauliflower as bacon is cooking.
  2. Remove bacon and set aside, leaving grease in the pot. Add fat works, garlic, cauliflower and salt and pepper to taste.
  3. Cook for about 8-10 minutes or until cauliflower is al dente.
  4. Add liquids (except cream) and spices. Season again with salt and pepper. Use an immersion blender to mix well.
  5. Bring liquid to a boil, then turn the stove to low and simmer for 45 minutes.
  6. Turn the stove off. Add cheese and cream, then immersion blend again. Stir in bacon before serving.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Mozzarella Chicken 309.0 37.0 9.0 6.0
Jalapeno Popper Fat Bombs 207.0 4.8 19.3 1.5
Key Lime Pie Smoothie 88.0 1.0 8.0 2.0
Pumpkin Pie Cheesecake 264.5 5.0 25.3 3.0
Spicy and Tangy BBQ Sauce 6.0 0.0 0.0 1.3
Almond Lemon Sandwich Cakes 180.0 2.8 17.5 1.8
Cream of Chicken and Mushroom Soup 247.0 18.4 17.9 2.1
Vegetarian Three Cheese Quiche Stuffed Peppers 245.5 17.8 16.3 6.0
Feta and Bacon Bites 71.8 3.7 5.7 1.1
Mighty Meaty Pizza 610.0 44.0 45.0 2.0
Peanut Butter Cookies 89.0 3.0 8.0 3.0
Granola 175.0 6.0 17.0 3.0
Carmelitas 228.0 5.3 20.9 4.3
Almond and Coconut Flour Pancakes 268.0 9.0 23.0 3.0
Stuffed Breakfast Biscuits 250.0 12.0 20.0 2.0

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