Smokey Bacon, Cauliflower, and Cheddar Soup

Keto Recipes

Keep warm by having a hearty cauliflower soup, flavored with smoky bacon and cheddar cheese.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
411.0 37.8 12.8 3.6

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Instructions

  1. Cook bacon in a pot over medium heat. Chop cauliflower as bacon is cooking.
  2. Remove bacon and set aside, leaving grease in the pot. Add fat works, garlic, cauliflower and salt and pepper to taste.
  3. Cook for about 8-10 minutes or until cauliflower is al dente.
  4. Add liquids (except cream) and spices. Season again with salt and pepper. Use an immersion blender to mix well.
  5. Bring liquid to a boil, then turn the stove to low and simmer for 45 minutes.
  6. Turn the stove off. Add cheese and cream, then immersion blend again. Stir in bacon before serving.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Green Tea Mug Cake 321.5 24.0 32.9 1.3
Spicy Baked Eggs with Cheesy Hash 248.0 12.6 18.1 5.8
Low Carb Snickerdoodles 131.0 3.0 13.0 1.5
Cheeseburger Muffins 255.7 14.6 19.7 3.0
Chocolate Chip Cookie Dough (Fat Bomb) 138.0 3.0 13.0 3.0
Buffalo Chicken Meatballs 176.0 23.3 7.7 1.9
Ham Cheddar Chive Souffle 406.4 19.6 35.9 3.6
Balsamic Chicken Thighs 285.0 20.1 4.0 5.5
Cauliflower Mashed Potatoes 243.7 5.7 22.7 4.5
Dairy-Free Avocado Buttercream 100.0 0.7 9.2 0.8
Bacon and Roasted Garlic Guacamole 322.0 6.7 29.0 4.3
Keto Chocolate Chip Muffins 229.0 7.0 20.0 3.0
Cilantro Lime Chicken 289.0 50.0 3.0 5.0
No Bake Ganache Cheesecake 323.8 4.3 29.0 2.3
Lemon and Thyme Butter Salmon 266.0 22.0 19.0 0.1

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