Scotch Eggs

Keto Recipes

Scotch eggs wrapped in bacon. Try not to drool too much on your keyboard.

Servings: 2

1 egg is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
330.0 27.0 19.5 2.5

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. In a bowl, mix 2 Tbsp. Coconut Flour and 2 Tbsp. Parmesan Cheese.
  2. In another bowl, scramble 1 egg.
  3. Wrap the eggs in two slices of bacon. One horizontal and one vertical.
  4. While holding the first wrap in place, begin to wrap around the other side of the egg.
  5. Dip your bacon-wrapped egg into the egg mixture.
  6. Dip your now coated bacon-wrapped egg into the parmesan and coconut flour. Repeat. Egg mixture, then parmesan/flour mixture one more time.
  7. In a pan, place 1/2 Tbsp. Olive Oil and 1 Tbsp. Coconut Oil. Turn the pan to medium-high heat, and wait until it gets hot.
  8. Once the pan is hot enough (it should sizzle if you drop a small piece of parmesan cheese into it), put your scotch eggs in the pan.
  9. Once you start to smell a slight burning, turn the scotch egg to another side. Continue to turn until fully browned.
  10. Once you see that it's been browned on all sides, turn your pan to low heat and start to allow the bacon to cook all the way through.
  11. Once the bacon is cooked, rest eggs on a paper towel to remove excess grease.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Fathead Sausage Rolls 470.0 26.0 39.0 3.6
Creamsicle Jello 330.0 3.0 30.0 2.0
Spinach Latte 134.0 2.5 13.0 3.0
90 Second Bread 220.0 4.0 21.0 2.0
Meatball Parm Casserole 489.0 40.2 35.6 3.0
Red Velvet Cookie 345.0 15.0 14.0 5.0
Easy Butter Chicken 367.0 36.0 22.0 4.0
Easy Keto Cheesecake 108.0 1.3 10.6 1.0
Flourless Chocolate Cake 301.0 6.0 27.0 6.0
Bacon Eggs Benedict 585.0 19.0 54.0 2.5
Fried Mac and Cheese 41.0 2.7 2.9 0.9
Hunter's Stew Low Carb 225.0 13.0 17.0 4.0
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Cinnamon Faux-st Crunch Cereal 129.0 5.0 9.0 1.3
Crockpot Ground Beef Eggplant Casserole 209.0 15.9 12.8 5.7

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →