Sausage Cheese Breakfast Pie

Keto Recipes

A great and delicious breakfast "pie" to start your day. You could prepare them the night before and have breakfast ready ti heat the next day.

Servings: 2

1 pie is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
711.0 65.3 34.3 5.8

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Instructions

  1. Cube chicken sausage small and begin to fry them over medium heat. Preheat oven to 350F.
  2. Separate 5 egg yolks from the whites and discard of the whites.
  3. Measure out all dry flours and spices into a bowl. Mix together until all dry ingredients are combined.
  4. Beat egg yolks until creamy for about 4-5 minutes. Add coconut oil, coconut milk and lemon juice, then continue beating until well combined.
  5. Add wet ingredients into the dry ingredients slowly. Fold 1/2 cup cheddar cheese into the batter.
  6. Measure batter out into 2 ramekins, filling about 3/4 the way full.
  7. Once sausage is finished, use your fingers to "poke" it into the batter. You want the sausage to be evenly distributed.
  8. Bake for 20 - 25 minutes, or until the tops are golden brown.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Low Carb Brownie Cheesecake 381.0 8.7 33.6 4.2
Zucchini Goat Cheese Wraps 186.0 13.0 14.0 2.0
White Chocolate Cheesecake With A Raspberry Swirl 335.0 5.8 30.3 4.3
Sugar Free Chocolate Frosting 75.0 0.6 8.0 0.6
Sugar Free Fudge 38.0 1.0 4.0 1.0
Low Carb Chicken Curry Stew 781.0 33.0 68.0 9.0
Crockpot Chicken Bacon Chowder 355.0 21.0 28.0 5.8
Belizean Chicken Stew Instant Pot 319.0 28.0 22.0 3.0
Ham and Cheese Frittata 217.0 13.0 14.0 1.0
Red Velvet Donuts 346.0 12.0 29.0 5.5
Low Carb Skillet Brownie 333.0 6.0 31.0 3.0
Almond Lemon Sandwich Cakes 180.0 2.8 17.5 1.8
Peanut Butter Coffee Protein Cookies 97.0 5.0 8.3 1.1
Crockpot Chicken Low Mein 174.0 24.5 8.1 1.5
Kale Chips 77.0 1.5 7.3 2.3

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