Sausage Cheese Breakfast Pie

Keto Recipes

A great and delicious breakfast "pie" to start your day. You could prepare them the night before and have breakfast ready ti heat the next day.

Servings: 2

1 pie is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
711.0 65.3 34.3 5.8

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Instructions

  1. Cube chicken sausage small and begin to fry them over medium heat. Preheat oven to 350F.
  2. Separate 5 egg yolks from the whites and discard of the whites.
  3. Measure out all dry flours and spices into a bowl. Mix together until all dry ingredients are combined.
  4. Beat egg yolks until creamy for about 4-5 minutes. Add coconut oil, coconut milk and lemon juice, then continue beating until well combined.
  5. Add wet ingredients into the dry ingredients slowly. Fold 1/2 cup cheddar cheese into the batter.
  6. Measure batter out into 2 ramekins, filling about 3/4 the way full.
  7. Once sausage is finished, use your fingers to "poke" it into the batter. You want the sausage to be evenly distributed.
  8. Bake for 20 - 25 minutes, or until the tops are golden brown.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Low Carb Lemon Cheesecake 323.0 8.0 30.0 5.0
Bacon Cheddar Omelette 463.0 24.0 39.0 1.0
Parmesan Crusted Pork Chops 354.0 33.0 34.0 3.0
Peanut Butter Coffee Protein Cookies 97.0 5.0 8.3 1.1
Low Carb Cheesecake Brownies 155.0 4.0 15.0 1.5
Almond Flour Pie Crust 180.0 6.0 17.0 2.0
Mozzarella Muffins 276.0 18.0 21.3 2.5
Creamy Keto Chicken 328.0 21.0 27.0 2.5
Wine and Coffee Beef Stew 504.0 42.5 32.2 2.7
Spicy and Tangy BBQ Sauce 6.0 0.0 0.0 1.3
Instant Pot Crack Chicken 437.0 41.2 27.6 4.3
Chive and Cream Cheese Tortilla 585.0 17.0 53.0 8.0
Bacon, Egg and Cheese Casserole 437.0 43.0 38.0 2.0
90 Second Bread 220.0 4.0 21.0 2.0
Cinnamon Roll Waffle 542.0 23.0 50.0 7.0

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