Sausage Breakfast Casserole

Keto Recipes

A simple keto casserole recipe that's going to be perfect for those rushed mornings. It can feed an entire family or last you a few days when you are on the go.

Servings: 6

Cut casserole in 6 equal pieces. Each piece is one serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
468.3 39.8 22.1 3.9

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Instructions

  1. Preheat your oven to 375F and grease a casserole dish; set aside.
  2. Brown sausage in a large skillet over medium heat until almost cooked through.
  3. Add cabbage, zucchini and onion, cooking until vegetables are tender and sausage is fully cooked
  4. Remove from heat and spoon into prepared casserole dish, then set aside.
  5. In a mixing bowl, whisk eggs, mayonnaise, mustard, sage, and pepper until smooth
  6. Add 1 cup of the grated cheese to the egg mixture and stir.
  7. Pour this mixture over the sausage and vegetables in the casserole dish.
  8. Top casserole with the remaining ½ cup cheese.
  9. Place casserole in preheated oven and bake 30 minutes, or until bubbling around the edges and the cheese is melted and lightly browned on top
  10. Remove from the oven and serve

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Turkey Pesto Meatballs 125.0 10.0 9.0 0.5
Easy Low Carb Breakfast Sausage Casserole 515.0 34.8 40.0 2.0
Mocha Mousse 421.8 6.0 41.9 6.6
Pancake Sandwich 657.0 40.0 55.7 2.7
Crockpot Ground Beef Eggplant Casserole 209.0 15.9 12.8 5.7
Banana Cream Cups 82.0 2.0 8.0 2.0
Keto Chocolate Mug Cake 152.0 7.0 8.0 6.0
Spicy Bacon Cauliflower 100.0 6.0 6.0 2.0
Loaded Tuna Salad 298.0 21.0 23.0 1.0
Low Carb Blueberry Muffins 217.0 7.0 19.0 3.0
Baked Spaghetti Squash 75.0 1.2 4.1 8.0
Cinnamon Sugar Donut Muffins 211.1 4.4 20.3 2.3
Chocolate Avocado Buttercream Dairy Free 100.0 0.7 9.2 0.8
Chocolate Silk Pie 448.7 9.5 43.6 5.9
Pita Pizza 250.0 13.0 19.0 4.0

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