Sausage Breakfast Casserole

Keto Recipes

A simple keto casserole recipe that's going to be perfect for those rushed mornings. It can feed an entire family or last you a few days when you are on the go.

Servings: 6

Cut casserole in 6 equal pieces. Each piece is one serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
468.3 39.8 22.1 3.9

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Preheat your oven to 375F and grease a casserole dish; set aside.
  2. Brown sausage in a large skillet over medium heat until almost cooked through.
  3. Add cabbage, zucchini and onion, cooking until vegetables are tender and sausage is fully cooked
  4. Remove from heat and spoon into prepared casserole dish, then set aside.
  5. In a mixing bowl, whisk eggs, mayonnaise, mustard, sage, and pepper until smooth
  6. Add 1 cup of the grated cheese to the egg mixture and stir.
  7. Pour this mixture over the sausage and vegetables in the casserole dish.
  8. Top casserole with the remaining ½ cup cheese.
  9. Place casserole in preheated oven and bake 30 minutes, or until bubbling around the edges and the cheese is melted and lightly browned on top
  10. Remove from the oven and serve

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Peanut Butter Cup Cereal 187.0 14.5 12.0 1.4
Chocolate Fat Bomb 297.0 5.0 30.0 4.0
Simple Low Carb Lasagna 333.0 27.0 26.0 4.0
Keto Cheesecake Muffin 63.0 2.3 5.5 1.0
Ribeye Steak Salad 403.0 25.0 33.0 1.5
One Pot Shrimp Alfredo 297.8 22.9 17.6 6.5
Chocolate Avocado Buttercream Dairy Free 100.0 0.7 9.2 0.8
Quick Keto Pizza 148.0 5.0 12.0 3.7
Keto Crispy Oreos 86.0 1.0 8.0 1.0
Tomato Basil and Mozzarella Galette 323.7 14.5 24.0 7.9
Buffalo Chicken Meatballs 176.0 23.3 7.7 1.9
Fathead Sausage Rolls 470.0 26.0 39.0 3.6
Keto Raspberry Vinaigrette 84.0 0.1 9.3 0.3
Grilled Ham and Cheese 235.3 9.4 21.6 1.9
Flaxseed Hot Cereal 150.0 9.0 10.0 0.0