Sausage Breakfast Casserole

Keto Recipes

A simple keto casserole recipe that's going to be perfect for those rushed mornings. It can feed an entire family or last you a few days when you are on the go.

Servings: 6

Cut casserole in 6 equal pieces. Each piece is one serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
468.3 39.8 22.1 3.9

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Preheat your oven to 375F and grease a casserole dish; set aside.
  2. Brown sausage in a large skillet over medium heat until almost cooked through.
  3. Add cabbage, zucchini and onion, cooking until vegetables are tender and sausage is fully cooked
  4. Remove from heat and spoon into prepared casserole dish, then set aside.
  5. In a mixing bowl, whisk eggs, mayonnaise, mustard, sage, and pepper until smooth
  6. Add 1 cup of the grated cheese to the egg mixture and stir.
  7. Pour this mixture over the sausage and vegetables in the casserole dish.
  8. Top casserole with the remaining ½ cup cheese.
  9. Place casserole in preheated oven and bake 30 minutes, or until bubbling around the edges and the cheese is melted and lightly browned on top
  10. Remove from the oven and serve

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Monterey Mug Melt 268.0 22.4 18.0 3.8
Egg Salad 319.0 14.0 28.0 0.7
Salisbury Steak with Mushroom Gravy 457.0 32.0 34.0 5.0
Peanut Butter and Chocolate Chunk Mug Cake 498.0 13.1 47.0 5.6
Key Lime Pie Smoothie 88.0 1.0 8.0 2.0
Pancake Sandwich 657.0 40.0 55.7 2.7
Pumpkin Pudding 382.0 4.3 38.0 3.8
Chicken Nuggets 166.0 23.0 8.0 1.0
Green Tea Mug Cake 321.5 24.0 32.9 1.3
Blackberry Pudding 477.5 9.0 34.5 5.5
Sausage Stuffed Peppers 313.0 13.9 26.1 4.9
New York Style Keto Cheesecake 315.0 8.0 27.0 5.0
Curried Beef 432.0 38.8 27.5 3.8
Keto Raspberry Vinaigrette 84.0 0.1 9.3 0.3
Mustard and Thyme Pork Roulade 365.0 29.3 25.8 2.5

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →