Sausage Breakfast Casserole

Keto Recipes

A simple keto casserole recipe that's going to be perfect for those rushed mornings. It can feed an entire family or last you a few days when you are on the go.

Servings: 6

Cut casserole in 6 equal pieces. Each piece is one serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
468.3 39.8 22.1 3.9

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Instructions

  1. Preheat your oven to 375F and grease a casserole dish; set aside.
  2. Brown sausage in a large skillet over medium heat until almost cooked through.
  3. Add cabbage, zucchini and onion, cooking until vegetables are tender and sausage is fully cooked
  4. Remove from heat and spoon into prepared casserole dish, then set aside.
  5. In a mixing bowl, whisk eggs, mayonnaise, mustard, sage, and pepper until smooth
  6. Add 1 cup of the grated cheese to the egg mixture and stir.
  7. Pour this mixture over the sausage and vegetables in the casserole dish.
  8. Top casserole with the remaining ½ cup cheese.
  9. Place casserole in preheated oven and bake 30 minutes, or until bubbling around the edges and the cheese is melted and lightly browned on top
  10. Remove from the oven and serve

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Low Carb Carrot Cake 307.0 6.0 29.0 4.0
Kale Chips 77.0 1.5 7.3 2.3
Coconut Cream Yogurt 315.0 0.0 31.3 4.3
Spicy Cauliflower Rice & Salmon Medley 232.8 17.4 14.2 5.1
Peanut Butter Cup Cereal 187.0 14.5 12.0 1.4
Italian Ground Beef Casserole 209.0 18.0 13.0 4.0
Coconut Macaroons 88.0 2.0 8.0 1.0
Thousand Island Dressing 96.0 0.4 10.2 0.2
Ground Beef and Broccoli 648.0 38.0 54.0 5.0
Faux Apple Pie Filling With Crumble Topping 340.0 4.6 31.6 8.7
Pan Fried Pork Chops 298.0 27.0 15.0 4.0
Mozzarella Chicken 309.0 37.0 9.0 6.0
Flaxseed Hot Cereal 150.0 9.0 10.0 0.0
Cinnamon Oatmeal 398.0 8.8 37.7 3.1
Low Carb Cheeseburger Salad 368.0 8.0 31.0 2.0

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