Sausage Breakfast Casserole

Keto Recipes

A simple keto casserole recipe that's going to be perfect for those rushed mornings. It can feed an entire family or last you a few days when you are on the go.

Servings: 6

Cut casserole in 6 equal pieces. Each piece is one serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
468.3 39.8 22.1 3.9

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Instructions

  1. Preheat your oven to 375F and grease a casserole dish; set aside.
  2. Brown sausage in a large skillet over medium heat until almost cooked through.
  3. Add cabbage, zucchini and onion, cooking until vegetables are tender and sausage is fully cooked
  4. Remove from heat and spoon into prepared casserole dish, then set aside.
  5. In a mixing bowl, whisk eggs, mayonnaise, mustard, sage, and pepper until smooth
  6. Add 1 cup of the grated cheese to the egg mixture and stir.
  7. Pour this mixture over the sausage and vegetables in the casserole dish.
  8. Top casserole with the remaining ½ cup cheese.
  9. Place casserole in preheated oven and bake 30 minutes, or until bubbling around the edges and the cheese is melted and lightly browned on top
  10. Remove from the oven and serve

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Coconut Cashew Bars 189.0 4.0 17.6 4.0
Honey Vinaigrette 79.0 0.0 9.0 0.7
Maple Pecan Fat Bombs 303.0 4.9 30.5 2.0
One Minute Muffin 113.0 7.0 6.0 2.0
Low Carb Snickerdoodles 131.0 3.0 13.0 1.5
Keto Pecan Cookie 68.0 1.0 6.0 0.7
Spinach, Herb, and Feta Wrap 361.5 76.6 25.3 4.1
Cinnamon Oatmeal 398.0 8.8 37.7 3.1
Oatmeal 357.0 9.4 30.4 5.0
Taco Turkey Burgers 423.0 30.0 25.5 7.5
Cauliflower Waffles 195.0 14.8 13.8 2.5
Thai Pork Salad 461.0 29.2 32.6 5.2
Italian Cheesy Bread Bake 277.0 16.5 21.7 2.6
Ketchup 4.0 0.3 0.0 0.6
Blackberry Chipotle Jam 51.0 0.3 5.7 1.1

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