Salisbury Steak with Mushroom Gravy

Keto Recipes

Delicious keto version of the classic Salisbury Steak

Servings: 6

1 steak & 1/3 cup gravy 1 Salisbury Steak: 354 calories, 24g fat, 2.5g net carbs, 30g protein 1/3 cup gravy: 103 calories, 10g fat, 2.5g net carbs, 2g protein

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
457.0 34.0 32.0 5.0

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Ingredients

Instructions

  1. Combine all of the steak ingredients in a medium sized bowl and mix well.
  2. Form into 6 oval patties, about 1 inch thick, and place them on a cookie sheet.
  3. Bake in a preheated 375 degree (F) oven for 18 minutes.
  4. While the salisbury steaks are cooking start on the gravy.
  5. Melt the butter and bacon fat in a large skillet.
  6. Add the mushrooms and cook on medium high heat until golden brown (about 3 minutes per side.)
  7. Add the onions and cook for 5 minutes over medium heat, until golden and soft.
  8. Add the broth and the Worcestershire sauce, stir and cook for 3 minutes, stirring to scrape any bits off of the bottom of the pan.
  9. Add the sour cream, stir well, and remove from the heat. (if you want a thicker gravy you can cook it on low for a 5 extra minutes to condense it.)
  10. Season with salt and pepper to taste.
  11. Serve over the warm Salisbury Steaks with extra parsley for garnish if desired.

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Maple Pecan Keto Mug Cake 433.0 10.0 44.0 3.2
Cinnamon Oatmeal 398.0 8.8 37.7 3.1
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Double Chocolate Brownie Bars 250.0 5.6 23.3 3.8
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