Pumpkin Spice Muffins

Keto Recipes

A quick snack you can have when you're on the go.

Servings: 18

As the recipe states, you should be able to make 18 muffins. 1 muffin is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
42.9 2.9 1.8 2.6

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Instructions

  1. Preheat your oven to 350F and lightly grease a mini muffin pan. You will need 18 sections to bake this entire recipe. Then, in a mixing bowl combine pumpkin, sunflower seed butter, and the egg. Stir until smooth.
  2. Add all of the remaining ingredients and stir to blend.
  3. Using a 1-tablespoon measuring spoon, scoop batter into the prepared pan. Bake 15 minutes, then remove the pan from the oven and allow to cool completely.
  4. Carefully remove muffins from pan and transfer to a serving tray.

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