Pumpkin Spice Latte

Keto Recipes

A drink to wake you up at any time of day if you happen to be feeling a bit tired.

Servings: 3

1 cup is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
132.0 13.0 0.4 2.1

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Instructions

  1. Heat pumpkin, milk, butter, and spices over medium-low heat. Once bubbling, add 2 cups of strong coffee and mix together.
  2. Take off the stove, add cream and stevia, then use an immersion blender to mix together.
  3. Top with whipped cream and enjoy.

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Jalapeno Popper Egg Cups 157.2 9.8 12.3 1.4
Italian Sausage & Pepper Jack Meatballs 289.0 22.6 20.8 1.2
Simple Sausage with Cheese Omelet 350.0 24.0 27.0 1.0
Keto Shortbread Cookies 126.0 3.0 12.0 1.0
Blackberry Pudding 477.5 9.0 34.5 5.5
Stuffed and Wrapped Shrimp 252.0 28.0 15.0 2.0
Cheeseburger Soup 572.0 23.4 48.6 3.4
Maple Pecan Keto Mug Cake 433.0 10.0 44.0 3.2
Peanut Butter No Bake Cookie 174.0 5.0 16.1 6.0
Bacon Avocado Muffins 163.0 6.1 14.1 1.5
Oven Fried Tilapia 226.0 23.5 14.6 0.5
Kerala Lamb Stew 284.0 22.0 20.0 3.0
Mighty Meaty Pizza 610.0 44.0 45.0 2.0

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