Pumpkin Spice Latte

Keto Recipes

A drink to wake you up at any time of day if you happen to be feeling a bit tired.

Servings: 3

1 cup is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
132.0 13.0 0.4 2.1

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Instructions

  1. Heat pumpkin, milk, butter, and spices over medium-low heat. Once bubbling, add 2 cups of strong coffee and mix together.
  2. Take off the stove, add cream and stevia, then use an immersion blender to mix together.
  3. Top with whipped cream and enjoy.

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Keto Fried Chicken 273.0 35.0 13.0 0.3
Espresso Peanut Butter Mousse 276.0 10.0 23.0 4.1
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Beef and Egg Breakfast Casserole 544.0 30.0 46.0 1.7
Cauliflower Rice 21.0 1.7 0.1 2.4
Breakfast Chia Pudding 165.0 6.0 10.5 1.0
Low Carb Brownie Cheesecake 381.0 8.7 33.6 4.2
Spinach Cobb Salad 355.0 31.0 23.0 2.0
Buffaflower Bites 319.0 18.0 24.0 6.0
Savory Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Keto Cheesecake Muffin 63.0 2.3 5.5 1.0
Sausage Kale Soup 298.0 16.0 24.0 6.0
Turkey Pesto Meatballs 125.0 10.0 9.0 0.5

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