Pumpkin Pie Spice Latte

Keto Recipes

The perfect morning pick me up for those fall days.

Servings: 3

Split into 3 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
132.0 13.0 0.4 2.1

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Instructions

  1. Heat pumpkin, milk, butter, and spices over medium-low heat. Once bubbling, add 2 cups of strong coffee and mix together.
  2. Take off of the stove, add cream and stevia, then use an immersion blender to mix together.

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Jalapeno Cheddar Waffles 338.0 16.0 28.0 3.0
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Personal Pan Pizza Dip 435.5 13.1 40.1 5.6
Curry Tofu Nuggets 172.5 13.5 12.8 2.5
Low Carb Lemon Cheesecake 323.0 8.0 30.0 5.0
Cinnabon Coffee Cake 292.0 6.1 28.0 2.4
Chocolate Chip Cookie Cheesecake Bars 280.0 5.1 24.5 5.4
Keto Cheese and Sausage Breakfast Casserole #2 325.0 20.5 25.5 2.0
Beef and Cabbage Soup 261.0 17.0 15.0 1.0
Fathead Sausage Rolls 470.0 26.0 39.0 3.6
Mushroom Omelet 510.0 25.0 43.0 4.0
Low Carb Cheeseburger Salad 368.0 8.0 31.0 2.0
Keto Overnight Oats 408.0 15.0 17.0 3.0

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