Pumpkin Cardamom Donut Holes

Keto Recipes

A nice snack to have for when you're on the go or for when you need something between meals.

Servings: 18

Each donut hole is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
58.0 4.2 1.8 1.4

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Instructions

  1. Add all wet ingredients into a bowl, then blend smooth using an immersion blender.
  2. Mix together the dry ingredients (except for erythritol) in a separate bowl. Slowly mix dry ingredients into the wet.
  3. Once the dough is starting to form, add the erythritol/stevia mix and stir to combine.
  4. Grab ~1 1/2 tbsp. of dough at a time and roll into balls using your hands. You should get about 18 in total.
  5. Bake in the oven for 20-25 minutes at 325F or until the outside are a light golden brown and look slightly crumbly to the touch.
  6. While the donut holes are baking, feel free to make a coating. A simple blend of 1-2 tbsp. erythritol and 1 tsp. pumpkin pie spice. When the donut holes are out of the oven, you can sprinkle this on top for added aesthetic.

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Thai Peanut Shrimp Curry 455.0 27.0 31.5 8.9
Broccoli Cheddar Biscuits 163.0 6.8 14.3 2.0
Keto Cheesy Chicken and Broccoli 338.0 16.3 28.2 3.4
Savory Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Coconut Cashew Bars 189.0 4.0 17.6 4.0
Key Lime Pie Smoothie 88.0 1.0 8.0 2.0
Simple Sausage with Cheese Omelet 350.0 24.0 27.0 1.0
Peanut Butter Chocolate Cookies 109.0 3.0 10.0 2.0
Pumpkin Cheesecake 346.0 6.0 33.0 4.0
Peanut Butter, Chocolate, and Bacon Fat Bombs 150.0 2.5 14.1 1.0
Chocolate Chip Cookie Cheesecake Bars 280.0 5.1 24.5 5.4
Ground Beef and Broccoli 648.0 38.0 54.0 5.0
Smokey Bacon, Cauliflower, and Cheddar Soup 411.0 12.8 37.8 3.6
Pork Shrimp Bites 91.0 9.9 4.7 1.5
Sriracha Crispy Baked Chicken 350.0 23.7 27.0 1.3

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