Protein Pancakes

Keto Recipes

Delicious and healthy pancakes packed with protein. This is the perfect start to a keto filled day.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
97.0 8.3 5.0 1.1

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Add butter to a pan at medium heat.
  2. In a medium bowl, combine all of the ingredients.
  3. Whisk together until the ingredients are well combined and should resemble batter.
  4. Let batter sit for 1-2 minutes.
  5. Pour batter into pan and flip twice cooking both sides equally.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Middle Eastern Deviled Eggs 405.0 18.5 36.0 2.0
Mustard, Tarragon, and Chicken Soup 504.0 16.5 49.5 1.7
Wine and Coffee Beef Stew 504.0 42.5 32.2 2.7
Chili Lime Steak Fajitas 429.0 25.0 28.0 8.0
Brussels Sprout Burgers 182.0 14.0 11.0 4.0
Blackened Salmon with Avocado Salsa 445.0 35.1 31.3 2.7
Keto Brownies 227.0 4.0 23.0 3.0
New York Style Keto Cheesecake 315.0 8.0 27.0 5.0
Coconut Macaroons 88.0 2.0 8.0 1.0
Chocolate Smoothie 570.0 46.0 34.5 4.4
Garlic Gusto Pancetta Stuffed Chicken Thighs 515.5 46.3 35.5 1.0
Kerala Lamb Stew 284.0 22.0 20.0 3.0
Whipped Cheesecake Cookie Bar 344.0 4.0 34.0 2.0
Avocado Taco Boats 460.0 32.0 35.0 5.0
Mini Pancake Donuts 32.0 1.4 2.7 0.4