Protein Pancakes

Keto Recipes

Delicious and healthy pancakes packed with protein. This is the perfect start to a keto filled day.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
97.0 8.3 5.0 1.1

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Instructions

  1. Add butter to a pan at medium heat.
  2. In a medium bowl, combine all of the ingredients.
  3. Whisk together until the ingredients are well combined and should resemble batter.
  4. Let batter sit for 1-2 minutes.
  5. Pour batter into pan and flip twice cooking both sides equally.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Pumpkin Spiced French Toast 428.0 12.0 37.4 6.8
Cauliflower Rice 21.0 1.7 0.1 2.4
Spinach Latte 134.0 2.5 13.0 3.0
One Pot Shrimp Alfredo 297.8 22.9 17.6 6.5
Garlic Asparagus 61.0 1.0 6.0 2.0
Cream Cheese Pancakes 344.0 24.0 24.0 5.5
Avocado Tuna Bowl 268.1 21.4 24.6 3.5
Keto Pecan Cookie 68.0 1.0 6.0 0.7
Chicken and Mushrooms 418.0 53.0 29.0 2.5
Low Carb Gooey Butter Cake 279.0 4.0 28.0 2.0
Vegetarian Three Cheese Quiche Stuffed Peppers 245.5 17.8 16.3 6.0
Keto Chocolate Chip Muffins 229.0 7.0 20.0 3.0
Cut Out Cookies 116.0 2.2 11.0 1.1
Ground Beef Korean Stir Fry 434.0 21.0 36.0 2.0
Low Carb Blueberry Muffins 217.0 7.0 19.0 3.0