Protein Pancakes

Keto Recipes

Delicious and healthy pancakes packed with protein. This is the perfect start to a keto filled day.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
97.0 8.3 5.0 1.1

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Instructions

  1. Add butter to a pan at medium heat.
  2. In a medium bowl, combine all of the ingredients.
  3. Whisk together until the ingredients are well combined and should resemble batter.
  4. Let batter sit for 1-2 minutes.
  5. Pour batter into pan and flip twice cooking both sides equally.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Loaded Cauliflower Mashed Potatoes 257.0 7.0 22.0 5.0
Cheddar Chicken and Broccoli Casserole 385.0 29.0 28.0 2.6
Italian Ground Beef Casserole 209.0 18.0 13.0 4.0
Keto Fudge Brownies 192.0 3.2 18.8 2.9
Blackened Salmon with Avocado Salsa 445.0 35.1 31.3 2.7
Red Velvet Cookie 345.0 15.0 14.0 5.0
Vanilla Ice Cream Coffee Smoothie 343.0 4.0 32.0 2.0
Dairy Free Pesto 285.0 2.6 30.0 3.6
Catalina Style Dressing 29.0 0.1 3.1 0.2
Pumpkin Spice Muffins 42.9 1.8 2.9 2.6
Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6
Coconut Flour Pizza Crust 230.0 15.0 16.0 15.0
New York Style Keto Cheesecake 315.0 8.0 27.0 5.0
Keto Pesto 84.0 1.3 8.9 0.4
Pizza Fat Bombs 110.0 2.3 10.5 1.3