Protein Pancakes

Keto Recipes

Delicious and healthy pancakes packed with protein. This is the perfect start to a keto filled day.

Servings: 2

Split into 2 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
97.0 8.3 5.0 1.1

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Instructions

  1. Add butter to a pan at medium heat.
  2. In a medium bowl, combine all of the ingredients.
  3. Whisk together until the ingredients are well combined and should resemble batter.
  4. Let batter sit for 1-2 minutes.
  5. Pour batter into pan and flip twice cooking both sides equally.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Crockpot Pepper Jack Cauliflower 272.0 10.7 21.3 4.3
Dairy Free Low Carb Brownie 109.0 2.0 10.0 2.0
Cheesesteak Casserole 366.0 33.0 23.0 4.0
Avocado Smoothie 587.0 6.0 59.0 6.0
Ham and Cheese Frittata 217.0 13.0 14.0 1.0
Brussels Sprout Burgers 182.0 14.0 11.0 4.0
Sausage Cheese Breakfast Pie 711.0 34.3 65.3 5.8
Zucchini Stuffed Taco Boats 656.0 37.0 49.0 13.0
Sausage Spinach Frittata 137.0 8.0 10.0 1.0
Banana Cream Cups 82.0 2.0 8.0 2.0
Peppermint Cream Cheese Brownies 210.0 4.4 18.8 2.0
Smokey Bacon, Cauliflower, and Cheddar Soup 411.0 12.8 37.8 3.6
Noodle-less Chicken Soup 509.0 33.0 40.0 4.0
Creamsicle Fat Bombs 176.0 0.8 20.0 0.7
Yellow Southern Style BBQ Sauce 330.0 0.0 35.0 0.0

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