Protein Macro Pancakes

Keto Recipes

These are cream cheese pancakes with protein powder added. The serving size is for one. Of course, if you eat more than one just double or triple the macros. The recipe is for 20 pancakes. To make 20 pancakes use 1/4 cup and fill a little from the top. About 3/4 full will work. Remember to up the macros count if you add syrup or butter.

Servings: 20

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
100.0 8.0 6.0 1.0

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Place the eggs, cream cheese and butter in a blender. Blend until combined.
  2. Add the protein powder to the blender and blend. Next add in the vanilla and blend.
  3. Pour the batter into a skillet over medium high heat and cook for 2 minutes on each side.(Fill 1/4 cup measurement 3/4 full to get approximately 20 pancakes)
  4. Enjoy with your favorite sugar free syrup.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Southwest Shepherd's Pie 494.0 21.3 42.2 4.4
Enchilada Skillet Chicken 273.8 31.9 14.0 2.8
Low Carb Chicken Curry Stew 781.0 33.0 68.0 9.0
Chocolate Covered Macaroons 73.0 1.0 7.3 1.0
Hunter's Stew Low Carb 225.0 13.0 17.0 4.0
Peanut Butter No Bake Cookie 174.0 5.0 16.1 6.0
Chicken Nuggets 166.0 23.0 8.0 1.0
Low Carb Mini Cheesecake 176.0 4.0 16.0 2.0
Sriracha Crispy Baked Chicken 350.0 23.7 27.0 1.3
Taco Turkey Burgers 423.0 30.0 25.5 7.5
Keto Brownies 227.0 4.0 23.0 3.0
Cinnamon Oatmeal 398.0 8.8 37.7 3.1
Blueberry Banana Smoothie 270.0 3.1 23.3 4.7
California Stir Fry 466.0 26.0 35.5 7.0
Peanut Clusters 132.0 3.9 11.4 4.0

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →