Protein Ice Cream

Keto Recipes

A creamy, delicious ice cream that you can have without any guilt.

Servings: 1

This recipe yields 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
183.0 11.0 16.7 3.0

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Instructions

  1. Use an immersion blender to combine all ingredients until smooth.
  2. Add to ice cream machine and run for about 30 minutes
  3. Optional: You can use any flavor of protein powder you want.

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Recipe Calories Protein Fat Net Carbs
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Cream of Chicken and Mushroom Soup 247.0 18.4 17.9 2.1
Radish Scramble 777.0 64.0 55.0 5.0
Red Velvet Cookie 345.0 15.0 14.0 5.0
Keto Cheese and Sausage Breakfast Casserole 281.0 17.0 23.0 0.9
Cream Cheese Poundcake 102.0 3.0 9.6 1.0
Chicken and Broccoli in Creamy Garlic Sauce 428.0 21.8 35.5 2.7
Keto Breakfast Casserole 521.0 28.0 52.0 6.0
Peanut Butter Cup Cereal 187.0 14.5 12.0 1.4
Dairy Free Ice Cream(Bulletproof) 310.0 6.5 26.0 2.0
Gingerbread Cookies 180.0 6.0 16.0 3.0
Easy Keto Cheesecake 108.0 1.3 10.6 1.0
Avocado Greek Salad w/ Dressing 305.0 10.0 27.0 6.0
Fried Mac and Cheese 41.0 2.7 2.9 0.9
Crockpot Chicken Bacon Chowder 355.0 21.0 28.0 5.8

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