Protein Ice Cream

Keto Recipes

A creamy, delicious ice cream that you can have without any guilt.

Servings: 1

This recipe yields 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
183.0 11.0 16.7 3.0

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Instructions

  1. Use an immersion blender to combine all ingredients until smooth.
  2. Add to ice cream machine and run for about 30 minutes
  3. Optional: You can use any flavor of protein powder you want.

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Keto Venison Stew 310.0 32.0 16.0 8.0
Cinnamon Roll Waffle 542.0 23.0 50.0 7.0
Creamy Keto Chicken 328.0 21.0 27.0 2.5
Spicy Baked Eggs with Cheesy Hash 248.0 12.6 18.1 5.8
Avocado, Ginger, and Turmeric Breakfast Smoothie 208.0 1.0 21.0 4.0
Breakfast Cinnamon Smoothie 467.0 23.6 40.3 4.7
Espresso Peanut Butter Mousse 276.0 10.0 23.0 4.1
Maple Pecan Keto Mug Cake 433.0 10.0 44.0 3.2
Poppyseed Muffins 129.0 1.5 11.3 3.7
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Bacon Egg Salad 344.0 15.5 30.9 2.1

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