Pork Rind Pancakes

Keto Recipes

These definitely are not your traditional pancakes. They are great for lunch or dinner. Add some sour cream to the top of them and you will have a great dinner option. Give them a try and you will be pleasantly surprised at how good they are.

Servings: 3

2 Pancakes

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
510.0 43.0 24.0 2.0

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Instructions

  1. Place the pork rinds in blender and pulse until they are finely ground. Add the other ingredients except the coconut oil. Blend until the batter is smooth.
  2. Heat a skillet to medium. Add a tablespoon of coconut oil and heat.
  3. Pour 1/4 cup of batter into skillet. Cook the pancake for a couple minutes until browned. Flip the pancake and cook another minute or two until cooked through.
  4. Add more coconut oil to the skillet and continue cooking the pancakes until you are finished.
  5. The pancakes are great served with sour cream topping. Brown butter would also be a nice topping.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Mushroom Omelet 510.0 25.0 43.0 4.0
Chocolate Smoothie 570.0 46.0 34.5 4.4
Cookie Frosting 41.0 0.0 4.6 1.0
Italian Stuffed Meatballs 594.0 36.8 44.8 3.8
Sriracha Crispy Baked Chicken 350.0 23.7 27.0 1.3
Creamsicle Fat Bombs 176.0 0.8 20.0 0.7
Low Carb Protein Pancakes 500.0 38.0 37.0 1.0
Bacon Egg Salad 344.0 15.5 30.9 2.1
Protein Macro Pancakes 100.0 6.0 8.0 1.0
Tomato Basil and Mozzarella Galette 323.7 14.5 24.0 7.9
Cinnamon Faux-st Crunch Cereal 129.0 5.0 9.0 1.3
Asparagus Chicken Alfredo 337.0 19.0 27.0 4.6
Keto Pesto 84.0 1.3 8.9 0.4
Low Carb Mini Cheesecake 176.0 4.0 16.0 2.0
Faux Apple Pie Filling With Crumble Topping 340.0 4.6 31.6 8.7

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