Pork Rind Pancakes

Keto Recipes

These definitely are not your traditional pancakes. They are great for lunch or dinner. Add some sour cream to the top of them and you will have a great dinner option. Give them a try and you will be pleasantly surprised at how good they are.

Servings: 3

2 Pancakes

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
510.0 43.0 24.0 2.0

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Instructions

  1. Place the pork rinds in blender and pulse until they are finely ground. Add the other ingredients except the coconut oil. Blend until the batter is smooth.
  2. Heat a skillet to medium. Add a tablespoon of coconut oil and heat.
  3. Pour 1/4 cup of batter into skillet. Cook the pancake for a couple minutes until browned. Flip the pancake and cook another minute or two until cooked through.
  4. Add more coconut oil to the skillet and continue cooking the pancakes until you are finished.
  5. The pancakes are great served with sour cream topping. Brown butter would also be a nice topping.

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Mocha Mousse 421.8 6.0 41.9 6.6
Chocolate Avocado Buttercream Dairy Free 100.0 0.7 9.2 0.8
Cranberry White Chocolate Layer Cake 392.0 8.1 34.4 5.8
Buffaflower Bites 319.0 18.0 24.0 6.0
Pudding Fat Bomb 440.0 0.0 40.0 16.0
Keto Shortbread Cookies 126.0 3.0 12.0 1.0
Chicharrones con Huevos 348.3 23.8 22.7 3.7
Almond Flour Pancakes 339.0 12.0 30.0 4.0
Low Carb Blueberry Muffins 217.0 7.0 19.0 3.0
Keto Pesto 84.0 1.3 8.9 0.4
2 Minute Microwave Cheesecake 239.0 5.0 22.0 3.0
Bacon and Roasted Garlic Spinach Dip 300.0 12.0 26.4 3.5
Keto Chocolate Zucchini Muffins 203.0 6.0 17.0 4.0
Keto Broccoli Waffles 479.0 23.7 40.0 5.3
No Bake Peanut Butter Cheesecake 443.0 10.2 40.0 6.0

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