Pork Rind Pancakes

Keto Recipes

These definitely are not your traditional pancakes. They are great for lunch or dinner. Add some sour cream to the top of them and you will have a great dinner option. Give them a try and you will be pleasantly surprised at how good they are.

Servings: 3

2 Pancakes

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
510.0 43.0 24.0 2.0

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Instructions

  1. Place the pork rinds in blender and pulse until they are finely ground. Add the other ingredients except the coconut oil. Blend until the batter is smooth.
  2. Heat a skillet to medium. Add a tablespoon of coconut oil and heat.
  3. Pour 1/4 cup of batter into skillet. Cook the pancake for a couple minutes until browned. Flip the pancake and cook another minute or two until cooked through.
  4. Add more coconut oil to the skillet and continue cooking the pancakes until you are finished.
  5. The pancakes are great served with sour cream topping. Brown butter would also be a nice topping.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Blueberry Banana Smoothie 270.0 3.1 23.3 4.7
Loaded Cauliflower Mashed Potatoes 257.0 7.0 22.0 5.0
Keto Crispy Oreos 86.0 1.0 8.0 1.0
Blueberry Lemon Pound Cake 315.0 9.0 27.0 5.0
Loaded Cauliflower Fauxtato Salad 348.0 8.8 32.0 2.6
Low Carb Chocolate Muffins 114.0 4.0 10.0 1.4
Peanut Butter No Bake Cookie 174.0 5.0 16.1 6.0
Avocado Taco Boats 460.0 32.0 35.0 5.0
Low Carb Alfredo Chicken 243.0 19.0 14.0 5.0
Chewy Keto Chocolate Chip Cookies 111.0 2.1 10.0 2.0
Simple Sausage with Cheese Omelet 350.0 24.0 27.0 1.0
Crockpot Chicken Bacon Chowder 355.0 21.0 28.0 5.8
Breakfast Burger 655.0 30.5 56.0 3.0
Coconut Lime Chicken 300.0 30.0 18.0 4.6
Keto Overnight Oats 408.0 15.0 17.0 3.0

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