Pork Rind Pancakes

Keto Recipes

These definitely are not your traditional pancakes. They are great for lunch or dinner. Add some sour cream to the top of them and you will have a great dinner option. Give them a try and you will be pleasantly surprised at how good they are.

Servings: 3

2 Pancakes

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
510.0 43.0 24.0 2.0

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Instructions

  1. Place the pork rinds in blender and pulse until they are finely ground. Add the other ingredients except the coconut oil. Blend until the batter is smooth.
  2. Heat a skillet to medium. Add a tablespoon of coconut oil and heat.
  3. Pour 1/4 cup of batter into skillet. Cook the pancake for a couple minutes until browned. Flip the pancake and cook another minute or two until cooked through.
  4. Add more coconut oil to the skillet and continue cooking the pancakes until you are finished.
  5. The pancakes are great served with sour cream topping. Brown butter would also be a nice topping.

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Dairy Free Ice Cream(Bulletproof) 310.0 6.5 26.0 2.0
Chicken Bacon Patties 159.0 9.9 11.5 1.7
Buffaflower Bites 319.0 18.0 24.0 6.0
Keto Birthday Cake 324.0 9.0 31.0 2.0
Asparagus Chicken Alfredo 337.0 19.0 27.0 4.6
Blackened Shrimp Avocado Cucumber Bites 155.0 13.6 8.8 4.4
Keto Krispy Kreme Donuts 163.0 5.0 15.0 3.0
Pork Chop Fat Bomb 1121.0 35.0 104.0 8.0
Keto Brownies 227.0 4.0 23.0 3.0
Coconut Cashew Bars 189.0 4.0 17.6 4.0
Easy Low Carb Breakfast Sausage Casserole 515.0 34.8 40.0 2.0
Peanut Butter, Chocolate, and Bacon Fat Bombs 150.0 2.5 14.1 1.0
Almond Joy Fat Bombs 140.5 1.5 14.3 1.5
Low Carb Polish Sausage Breakfast Casserole 478.0 23.0 40.0 4.0
Mozzarella Chicken 309.0 37.0 9.0 6.0

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