Pork Chop Fat Bomb

Keto Recipes

Not a traditional fat bomb, but you'll be getting more than your fair share of fats with this recipe. Meant to be eaten as a full meal.

Servings: 3

Split into 3 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
1121.0 104.0 35.0 8.0

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Instructions

  1. Preheat oven to 350F.
  2. In a large skillet, saute the onion and mushrooms in the oil until they are wilted.
  3. Push them to the side to make room for the pork chops.
  4. Add the pork chops to the pan, seasoning each chop with garlic powder and nutmeg as you brown each side.
  5. If you wish to continue cooking on the stove top, simply continue to cook until the chops are cooked through.
  6. If you have other things to prepare, simply place the entire pan in the oven for approximately 30 minutes, or until the chops are cooked through.
  7. Once the chops are cooked, (return the pan to the stove top if they were in the oven), remove the chops from the pan and allow the onions and oil to cool.
  8. Stir in the mayo and vinegar and whisk until it is well combined with the oil left in the pan. You should have a thick, rich sauce when you are done. If it is too thick for your liking, you can thin it out with a bit of chicken broth. Simply whisk in about 2 tbsp. at a time until you reach your desired consistency.
  9. Ladle the sauce over the chops and serve.

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Simple and Delicious Caprese Salad 405.0 15.5 36.0 4.5
Coconut Lime Chicken 300.0 30.0 18.0 4.6
Cream Cheese Scrambled Eggs 180.8 7.9 15.9 1.3
Beef and Cabbage Soup 261.0 17.0 15.0 1.0
Keto Low Carb Buns 230.0 8.5 21.0 4.0
Spicy Lime Chicken Chorizo Chili 288.0 16.0 21.6 5.1
Low Carb Keto Cheesecake 325.0 7.0 31.0 5.0
French Toast Muffins 171.0 6.9 16.3 2.0
Pita Pizza 250.0 13.0 19.0 4.0
Roast Beef Pockets 500.0 29.0 38.0 6.0
Thai Peanut Shrimp Curry 455.0 27.0 31.5 8.9
Keto Fudge Brownies 192.0 3.2 18.8 2.9
Low Carb Bacon Cheeseburger Casserole 587.0 29.0 49.0 3.8

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