Personal Pan Pizza Dip Keto Recipe

A recipe that is going to give you everything you know and love about pizza.

Split into 4 equal portions.

Calories	Fats (g)	Protein (g)	Net Carbs (g)
435.5	40.1	13.1	5.6

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Preheat oven to 350F. Measure out the cream cheese and microwave for 20 seconds until room temperature.
Mix the sour cream, mayonnaise, and mozzarella cheese into the cream cheese. Season with salt and pepper to taste.
Divide the mixture between 4 ramekins, then spoon 2 tbsp. Tomato Sauce over each ramekin.
Measure out 1/2 cup mozzarella cheese and 1/4 cup parmesan cheese. Sprinkle mixture over the top of the sauce evenly.
Add toppings of choice to your personal pan pizza dips.
Bake for 18-20 minutes or until cheese is bubbling.
Remove from oven and let cool for a moment.

Recipe	Calories	Protein	Fat	Net Carbs
Sausage Spinach Frittata	137.0	8.0	10.0	1.0
Cream Cheese Pancakes #2	349.0	16.0	28.0	3.0
Creamsicle Jello	330.0	3.0	30.0	2.0
Yellow Southern Style BBQ Sauce	330.0	0.0	35.0	0.0
Iced Ketoproof Green Tea	247.0	0.0	28.5	0.5
Spinach, Herb, and Feta Wrap	361.5	76.6	25.3	4.1
Cheesy Taco Skillet	556.0	36.0	36.0	8.0
Low Carb Beef Bourguignon	324.0	28.0	18.0	5.0
Cinnamon Rolls with Cream Cheese Frosting	186.0	7.7	15.9	3.0
Cookie Frosting	41.0	0.0	4.6	1.0
Stuffed Pork Chops	778.0	102.0	38.0	1.0
Salisbury Steak with Mushroom Gravy	457.0	32.0	34.0	5.0
Chicken Pizza	461.0	32.0	36.0	1.0
Breakfast Chia Pudding	165.0	6.0	10.5	1.0
Tortillas	142.9	1.8	10.9	2.9