Peanut Pancakes

Keto Recipes

Pancakes so good that you don't even need syrup.

Servings: 2

This recipe should give you a total of 2 pancakes. 1 pancake is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
539.0 50.7 16.2 6.2

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Instructions

  1. Roast peanuts until brown. Grind peanuts with stevia and salt to taste.
  2. Heat up heavy cream and liquid sucralose until thickened like condensed milk.
  3. Mix almond flour, baking soda, baking powder and salt. Then, add in almond milk, egg, liquid sucralose and vanilla extract. Mix well.
  4. In a pan, melt half of the coconut oil and pour in half of the pancake mixture. Cover the pan for 1 minute.
  5. Sprinkle half of the ground peanuts and spread half of the keto condensed milk and butter.
  6. Cover the pan once more until cooked. Remove the pancake and let cool.
  7. Repeat steps 4 and 5 for the other pancake.

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Chicken Thighs with Pan Gravy 364.0 19.7 31.7 0.7
Low Carb Italian Cream Cake 335.0 5.8 30.1 3.3
Coconut Lime Chicken 300.0 30.0 18.0 4.6
Blackberry Chipotle Jam 51.0 0.3 5.7 1.1
Low Carb Grilled Cheese 803.0 25.8 70.0 14.0
Brownie-Like Double Chocolate Cookies 115.0 4.0 10.0 1.4
Ultimate Cheeseburger Loaf 398.4 21.4 31.4 5.0
Taco Turkey Burgers 423.0 30.0 25.5 7.5
Wine and Coffee Beef Stew 504.0 42.5 32.2 2.7
Pizza Chips 61.3 3.0 5.3 0.2
Bone Marrow Beef Stew 531.0 68.0 22.0 9.0
Low Carb Turtle Cheesecakes 439.0 6.0 42.0 5.0
Toasted Coconut Lemon Squares 162.5 5.4 13.7 4.1
Red Velvet Donuts 346.0 12.0 29.0 5.5
Italian Stuffed Meatballs 594.0 36.8 44.8 3.8

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