Peanut Pancakes

Keto Recipes

Pancakes so good that you don't even need syrup.

Servings: 2

This recipe should give you a total of 2 pancakes. 1 pancake is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
539.0 50.7 16.2 6.2

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Instructions

  1. Roast peanuts until brown. Grind peanuts with stevia and salt to taste.
  2. Heat up heavy cream and liquid sucralose until thickened like condensed milk.
  3. Mix almond flour, baking soda, baking powder and salt. Then, add in almond milk, egg, liquid sucralose and vanilla extract. Mix well.
  4. In a pan, melt half of the coconut oil and pour in half of the pancake mixture. Cover the pan for 1 minute.
  5. Sprinkle half of the ground peanuts and spread half of the keto condensed milk and butter.
  6. Cover the pan once more until cooked. Remove the pancake and let cool.
  7. Repeat steps 4 and 5 for the other pancake.

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Scotch Eggs 330.0 19.5 27.0 2.5
PB and Chocolate Fat Bomb 208.0 4.4 20.0 0.8
Bacon Guacamole Balls 156.0 3.2 15.2 1.4
Blueberry Scones 147.0 5.0 10.0 4.0
Olive Vinaigrette 268.0 5.0 3.0 3.7
Raspberry Swirl Keto Cheesescake 239.0 5.0 22.0 3.0
Almond Flour Cream Cheese Pancakes 234.0 11.0 20.0 2.5
Protein Pancakes 97.0 5.0 8.3 1.1
Iced Ketoproof Green Tea 247.0 0.0 28.5 0.5
Spinach Cobb Salad 355.0 31.0 23.0 2.0
Bacon Breakfast Bagels 605.7 30.1 50.3 5.8
Keto Chocolate Mug Cake 152.0 7.0 8.0 6.0
Spinach Stuffed Chicken 241.0 2.0 14.0 27.0
Blueberry Cream Pie Fat Bomb 48.0 1.0 4.0 1.0
Crockpot Chicken Low Mein 174.0 24.5 8.1 1.5

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