Peanut Pancakes

Keto Recipes

Pancakes so good that you don't even need syrup.

Servings: 2

This recipe should give you a total of 2 pancakes. 1 pancake is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
539.0 50.7 16.2 6.2

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Instructions

  1. Roast peanuts until brown. Grind peanuts with stevia and salt to taste.
  2. Heat up heavy cream and liquid sucralose until thickened like condensed milk.
  3. Mix almond flour, baking soda, baking powder and salt. Then, add in almond milk, egg, liquid sucralose and vanilla extract. Mix well.
  4. In a pan, melt half of the coconut oil and pour in half of the pancake mixture. Cover the pan for 1 minute.
  5. Sprinkle half of the ground peanuts and spread half of the keto condensed milk and butter.
  6. Cover the pan once more until cooked. Remove the pancake and let cool.
  7. Repeat steps 4 and 5 for the other pancake.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
One Pot Shrimp Alfredo 297.8 22.9 17.6 6.5
Cheesy Cauliflower Rice 89.0 6.0 6.0 3.0
Italian Cheesy Bread Bake 277.0 16.5 21.7 2.6
Blackberry Pudding 477.5 9.0 34.5 5.5
Creamy Avocado Cilantro Lime Dressing 46.0 0.5 4.4 1.5
Spicy Thai Peanut Chicken 452.0 30.0 31.3 6.4
Grilled Halloumi Salad 560.0 21.0 47.0 7.0
Peanut Flour Pie Crust 231.0 13.0 19.0 2.0
Almond Lemon Sandwich Cakes 180.0 2.8 17.5 1.8
Maple Pecan Keto Muffins 208.0 4.8 20.7 1.5
Tomatoes and Cheese Frittata 435.0 26.7 32.6 6.2
Almond Flour Pie Crust 180.0 6.0 17.0 2.0
Zucchini Stuffed Taco Boats 656.0 37.0 49.0 13.0
Bacon Cheddar Chive Omelette 463.0 24.0 39.0 1.0
Chicharrones con Huevos 348.3 23.8 22.7 3.7

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