Peanut Butter Cup Cereal

Keto Recipes

You don't have to worry about never having cereal again when you have this recipe.

Servings: 8

Split into 8 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
187.0 12.0 14.5 1.4

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Instructions

  1. Preheat oven to 300F.
  2. In a large bowl, combine swerve, peanut flour, whey, and extract in a small bowl.
  3. Stir in butter and water with fork or pastry blender until mixture resembles coarse crumbs.
  4. Divide the dough in half and place half of the peanut butter dough on a cookie sheet with defined edges.
  5. Keep the other half in the bowl and add the cocoa powder; stir to combine well.
  6. Place the cocoa cereal dough on separate cookie sheet with defined edges or the butter may leak off.
  7. Bake for 12-20 minutes or until golden brown.
  8. Remove from the oven and gently stir while still hot. Let cool in the cookie tin.
  9. Break pieces apart.

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Recipe Calories Protein Fat Net Carbs
Peanut Butter, Chocolate, and Bacon Fat Bombs 150.0 2.5 14.1 1.0
Cauliflower Hash Browns 164.0 7.0 11.3 3.2
Scotch Eggs 330.0 19.5 27.0 2.5
Hazelnut Cookies 34.4 1.1 3.2 0.4
Spinach Artichoke Egg Casserole 141.0 11.9 8.5 1.8
Coconut Rum Balls 170.0 3.7 14.4 1.5
Creamy Keto Chicken 328.0 21.0 27.0 2.5
Fresh Bell Pepper Basil Pizza 411.5 22.3 31.3 6.5
Peanut Clusters 132.0 3.9 11.4 4.0
Tortillas 142.9 1.8 10.9 2.9
Faux Apple Pie Filling With Crumble Topping 340.0 4.6 31.6 8.7
Yellow Southern Style BBQ Sauce 330.0 0.0 35.0 0.0
Tomato Basil and Mozzarella Galette 323.7 14.5 24.0 7.9
Thousand Island Dressing 96.0 0.4 10.2 0.2
Low Carb Cheeseburger Salad 368.0 8.0 31.0 2.0

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