Pancake Sandwich

Keto Recipes

A breakfast sandwich that you're going to want every single day.

Servings: 1

This recipe yields 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
657.0 55.7 40.0 2.7

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Ingredients

Instructions

  1. Measure out 2 oz. Sausage in a silicone ring mold. Cook until medium-well temp. in a pan over medium heat. Set aside in foil when done.
  2. Grind pork rinds in a food processor until a powder is formed, then mix together with all bun ingredients.
  3. Fill the ring mold in the pan with 1/2 batter. Cook on one side until browned, then remove mold and flip to cook other side. Repeat process until 2 buns are formed.
  4. Add an egg to the ring mold and scramble lightly. Allow to cook until solidified.
  5. Assemble with cheese, egg, and sausage.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Flourless Chocolate Cake 301.0 6.0 27.0 6.0
Cheesy Rollups 212.0 18.0 13.0 4.0
Chocolate Peanut Butter Dirt Cake 335.0 8.0 32.0 5.0
Crockpot Pulled Pork 497.0 35.0 36.6 3.8
Peanut Butter No Bake Cookie 174.0 5.0 16.1 6.0
Low Carb Chicken Enchillada 356.0 20.0 27.0 5.0
Mini Pancake Donuts 32.0 1.4 2.7 0.4
Low Carb Shrimp Soup 348.0 11.0 31.0 5.0
Buffaflower Bites 319.0 18.0 24.0 6.0
Broccoli Cheese Soup 291.0 13.0 25.0 4.0
Sausage Breakfast Casserole(Keto Friendly) 468.0 22.0 39.7 3.9
Cinnamon Faux-st Crunch Cereal 129.0 5.0 9.0 1.3
Vanilla Cheesecake Fat Bomb 88.0 1.0 9.0 1.0
Instant Pot Crack Chicken 437.0 41.2 27.6 4.3

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