Pancake Sandwich

Keto Recipes

A breakfast sandwich that you're going to want every single day.

Servings: 1

This recipe yields 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
657.0 55.7 40.0 2.7

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Ingredients

Instructions

  1. Measure out 2 oz. Sausage in a silicone ring mold. Cook until medium-well temp. in a pan over medium heat. Set aside in foil when done.
  2. Grind pork rinds in a food processor until a powder is formed, then mix together with all bun ingredients.
  3. Fill the ring mold in the pan with 1/2 batter. Cook on one side until browned, then remove mold and flip to cook other side. Repeat process until 2 buns are formed.
  4. Add an egg to the ring mold and scramble lightly. Allow to cook until solidified.
  5. Assemble with cheese, egg, and sausage.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cream Cheese Pancakes #2 349.0 16.0 28.0 3.0
Poppyseed Muffins 129.0 1.5 11.3 3.7
Low Carb Grilled Cheese 803.0 25.8 70.0 14.0
Spicy Cauliflower Rice & Salmon Medley 232.8 17.4 14.2 5.1
Sugar Free Chocolate Frosting 75.0 0.6 8.0 0.6
Chocolate Mug Cake 394.0 12.0 38.0 5.2
New York Style Keto Cheesecake 313.0 8.5 29.7 3.5
Ground Beef and Spinach Skillet 779.0 41.0 60.0 10.5
Green Bean Casserole 270.0 7.3 25.8 1.8
No Bake Peanut Butter Cheesecake 443.0 10.2 40.0 6.0
New York Style Keto Cheesecake 315.0 8.0 27.0 5.0
Loaded Cauliflower Mashed Potatoes 257.0 7.0 22.0 5.0
Ground Beef Omelette 460.0 40.0 32.0 1.7
Coconut Lime Chicken 300.0 30.0 18.0 4.6
Chicharrones con Huevos 348.3 23.8 22.7 3.7

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