Pancake Sandwich

Keto Recipes

A breakfast sandwich that you're going to want every single day.

Servings: 1

This recipe yields 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
657.0 55.7 40.0 2.7

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Ingredients

Instructions

  1. Measure out 2 oz. Sausage in a silicone ring mold. Cook until medium-well temp. in a pan over medium heat. Set aside in foil when done.
  2. Grind pork rinds in a food processor until a powder is formed, then mix together with all bun ingredients.
  3. Fill the ring mold in the pan with 1/2 batter. Cook on one side until browned, then remove mold and flip to cook other side. Repeat process until 2 buns are formed.
  4. Add an egg to the ring mold and scramble lightly. Allow to cook until solidified.
  5. Assemble with cheese, egg, and sausage.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Bacon Wrapped Hot Dogs 380.0 16.8 34.5 0.3
Cauliflower Rice 21.0 1.7 0.1 2.4
Crockpot Shredded Chicken with Bacon 376.0 36.0 26.0 3.0
Broccoli and Cheese Fritters 103.9 4.6 8.4 1.9
Olive Vinaigrette 268.0 5.0 3.0 3.7
Asian Beef Broccoli 273.0 24.0 17.0 4.0
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0
Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6
2 Minute Microwave Cheesecake 239.0 5.0 22.0 3.0
Chocolate Keto Cheesecake(Pressure Cooker) 413.0 8.0 38.0 5.0
Chicken Chili Soup 396.0 41.0 21.0 5.0
Spicy Bacon Cauliflower 100.0 6.0 6.0 2.0
Chocolate Roll Cake 272.8 5.4 26.1 3.4
Cinnamon Faux-st Crunch Cereal 129.0 5.0 9.0 1.3
Sausage Stuffed Peppers 313.0 13.9 26.1 4.9

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