Pan Fried Pork Chops

Keto Recipes

These pan-fried pork chops are a simple yet delicious recipe that you're going to want to make on a consistent basis.

Servings: 3

Each pork chop is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
298.0 15.0 27.0 4.0

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Instructions

  1. Mix together all of the dry ingredients into a container that can fit the pork chops.
  2. Dry off the pork chops.
  3. Heat a skillet on high and add the butter.
  4. Coat the pork chops in the coating and fry.
  5. Cook for 4-5 minutes per side.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Sausage Breakfast Casserole(Keto Friendly) 468.0 22.0 39.7 3.9
Peanut Butter, Chocolate, and Bacon Fat Bombs 150.0 2.5 14.1 1.0
No Flour Keto Brownies 87.0 2.2 8.0 3.0
Chorizo Casserole 362.0 24.0 28.0 5.0
Oatmeal 357.0 9.4 30.4 5.0
Keto Fried Chicken 273.0 35.0 13.0 0.3
Keto Chocolate Pudding Pops 122.0 2.8 10.3 1.2
Peanut Butter Pie 472.0 14.0 44.0 6.0
Cheesy Bacon Bombs 89.0 5.0 7.2 0.6
Pork Shrimp Bites 91.0 9.9 4.7 1.5
Pita Pizza 250.0 13.0 19.0 4.0
Crockpot Chicken Low Mein 174.0 24.5 8.1 1.5
Protein Macro Pancakes 100.0 6.0 8.0 1.0
Breakfast Casserole 214.0 13.0 17.0 2.0
Breakfast Quiche 313.0 17.0 24.0 3.0

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