Pan Fried Pork Chops

Keto Recipes

These pan-fried pork chops are a simple yet delicious recipe that you're going to want to make on a consistent basis.

Servings: 3

Each pork chop is 1 serving.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
298.0 15.0 27.0 4.0

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Instructions

  1. Mix together all of the dry ingredients into a container that can fit the pork chops.
  2. Dry off the pork chops.
  3. Heat a skillet on high and add the butter.
  4. Coat the pork chops in the coating and fry.
  5. Cook for 4-5 minutes per side.

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Simple Sausage with Cheese Omelet 350.0 24.0 27.0 1.0
Raspberry Grilled Waffles 489.0 21.0 39.5 7.0
Avocado Bacon and Eggs 125.0 8.0 9.0 0.0
Grilled Chicken & Spinach White Pizza 343.5 21.6 27.1 3.7
Keto Bread 234.0 7.0 23.0 1.0
Cauliflower Ziti 277.0 31.4 13.1 6.8
Peanut Butter Caramel Milkshake 369.0 8.1 35.0 7.5
Bacon Cheeseburger Cauliflower Casserole 478.0 32.2 35.5 3.6
Almond and Coconut Flour Pancakes 268.0 9.0 23.0 3.0
Stuffed Peppers 484.0 30.0 35.0 11.0
Breakfast Taco 499.0 29.0 40.0 2.0
Low Carb Cream Cheese Brownies 210.0 4.0 18.8 2.0
Brownie-Like Double Chocolate Cookies 115.0 4.0 10.0 1.4
Chocolate Peanut Butter Dirt Cake 335.0 8.0 32.0 5.0
Peanut Butter Cookies 89.0 3.0 8.0 3.0

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