Oven Baked Chicken Cordon Bleu

Keto Recipes

Juicy and cheesy chicken thighs rolled in a crispy pork rind crust - this one is definitely going to be a new favorite. This recipe is so easy and a little different than traditional Cordon Bleu because it uses chicken thighs instead of breasts.

Servings: 3

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
419.0 28.8 37.3 1.8

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Instructions

  1. Preheat oven to 375F.
  2. While oven is heating up season the chicken with salt and pepper, then lay ham and swiss cheese over each chicken thigh.
  3. Roll each chicken thigh up and use toothpicks to secure it together.
  4. Whisk an egg in a bowl. Place pork dust in another bowl.
  5. Dip each chicken thigh in egg, then into the pork dust to completely coat.
  6. Lay each chicken thigh on a wire rack on top of a baking sheet.
  7. Cook for 50-55 minutes, or until chicken is cooked through and pork dust is crispy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Pork Shrimp Bites 91.0 9.9 4.7 1.5
Meatball soup 971.0 49.0 82.0 4.0
Low Carb Keto Cheesecake 325.0 7.0 31.0 5.0
Fat Head Danish 235.0 7.7 21.0 4.1
Chocolate Avocado Buttercream Dairy Free 100.0 0.7 9.2 0.8
Cocoa Pebbles 195.0 8.0 17.0 2.7
Blueberry Scones 147.0 5.0 10.0 4.0
Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6
Vanilla Cheesecake Fat Bomb 88.0 1.0 9.0 1.0
Soft Baked Donuts 140.0 4.0 11.0 1.0
Biscuits and Gravy 460.0 17.4 39.8 5.3
Pumpkin Pie Spice Latte 132.0 0.4 13.0 2.1
Cauliflower, Sausage and Cheese Casserole 289.8 17.2 21.8 2.3
Sausage Breakfast Casserole(Keto Friendly) 468.0 22.0 39.7 3.9
Stuffed Breakfast Biscuits 250.0 12.0 20.0 2.0

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