Oven Baked Chicken Cordon Bleu

Keto Recipes

Juicy and cheesy chicken thighs rolled in a crispy pork rind crust - this one is definitely going to be a new favorite.

Servings: 3

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
419.0 28.8 37.3 1.8

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Preheat oven to 375F.
  2. While oven is heating up season the chicken with salt and pepper, then lay ham and swiss cheese over each chicken thigh.
  3. Roll each chicken thigh up and use toothpicks to secure it together.
  4. Whisk an egg in a bowl. Place pork dust in another bowl.
  5. Dip each chicken thigh in egg, then into the pork dust to completely coat.
  6. Lay each chicken thigh on a wire rack on top of a baking sheet.
  7. Cook for 50-55 minutes, or until chicken is cooked through and pork dust is crispy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Raspberry Swirl Keto Cheesescake 239.0 5.0 22.0 3.0
Japanese Cotton Cheesecake 185.0 7.0 15.0 3.0
Ginger Sesame Salmon 370.0 33.0 23.5 2.5
Cream Cheese Pancakes #2 349.0 16.0 28.0 3.0
Black Pepper Shrimp Stir Fry 241.0 9.8 15.8 0.4
Cucumber Spinach Smoothie 335.0 3.0 33.0 4.0
Keto Brownies 227.0 4.0 23.0 3.0
Keto Almond Shortbread 59.0 1.0 5.0 1.0
Low Carb Gooey Butter Cake 279.0 4.0 28.0 2.0
Keto Bacon Cheeseburger Casserole #2 613.0 33.0 51.0 3.0
Oven Fried Tilapia 226.0 23.5 14.6 0.5
Chicken Fried Pork Chops 390.0 28.8 20.8 0.8
Avocado Greek Salad w/ Dressing 305.0 10.0 27.0 6.0
Raspberry Lemon Popsicles 151.1 0.5 16.0 2.0
Chocolate Keto Cheesecake(Pressure Cooker) 413.0 8.0 38.0 5.0

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →