Oven Baked Chicken Cordon Bleu

Keto Recipes

Juicy and cheesy chicken thighs rolled in a crispy pork rind crust - this one is definitely going to be a new favorite. This recipe is so easy and a little different than traditional Cordon Bleu because it uses chicken thighs instead of breasts.

Servings: 3

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
419.0 28.8 37.3 1.8

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Instructions

  1. Preheat oven to 375F.
  2. While oven is heating up season the chicken with salt and pepper, then lay ham and swiss cheese over each chicken thigh.
  3. Roll each chicken thigh up and use toothpicks to secure it together.
  4. Whisk an egg in a bowl. Place pork dust in another bowl.
  5. Dip each chicken thigh in egg, then into the pork dust to completely coat.
  6. Lay each chicken thigh on a wire rack on top of a baking sheet.
  7. Cook for 50-55 minutes, or until chicken is cooked through and pork dust is crispy.

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Creamsicle Jello 330.0 3.0 30.0 2.0
Peanut Clusters 132.0 3.9 11.4 4.0
Instant English Muffin(Nut-Free) 170.0 6.0 14.9 3.3
Red Pepper Chicken Thighs 479.0 38.0 34.0 2.0
Au Gratin Brussels Sprouts 313.3 10.7 27.8 5.8
Keto Berries and Cream Cake 671.0 16.0 65.0 8.0
Bacon and Mushroom Breakfast Casserole 876.0 31.0 81.0 6.0
Cranberry Pound Cake 250.0 7.5 21.3 4.1
Almond Lemon Sandwich Cakes 180.0 2.8 17.5 1.8
Breakfast Pizza 307.0 22.0 24.0 1.0
Crockpot Cauliflower Grits 75.0 5.3 4.2 5.0
Chocolate Roll Cake 272.8 5.4 26.1 3.4

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