One Minute Muffin

Ingredients

• 1 large Egg
• 2 tbsp Coconut Flour
• 1/2 tsp Baking Powder
• 1 pinch Salt
• 1 tbsp Butter

Instructions

1. In a large mug or ramekin melt butter in the microwave.
2. Add the flour, salt, and baking powder. Stir with a fork until smooth. Next add in the egg and stir until incorporated.
3. Place mug in microwave and cook for 1 minute.(Some microwaves require a little more time. It is okay to test if it is done and place back in for 20-3- more seconds if needed.)
4. Remove from mug by running a knife along the edges. Cut in half and serve with butter and sugar free jelly if so desired. I like to toast the muffin and have also used it to make a breakfast sandwich.