Mustard and Thyme Pork Roulade

Keto Recipes

A stuffed pork recipe that will leave you wanting so much more, even when you know you've had enough to eat.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
365.0 25.8 29.3 2.5

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Instructions

  1. Pre-heat oven to 350F.
  2. Place pork tenderloin on a cutting board and butterfly. Do this by slicing through the pork about 1-2 centimeters from the bottom. As you slice through the pork horizontally, unroll it and continue to slice until you have a flat piece of meat.
  3. Place prosciutto slices over the pork, covering the lower half of the tenderloin.
  4. Spread 5 oz. Cream cheese over the top of the prosciutto, making an even layer.
  5. Spread mustard, 1 tsp. thyme, and salt and pepper over the top of the entire tenderloin.
  6. Roll the tenderloin tightly and secure in place by using toothpicks.
  7. Season the outside with the remaining thyme, onion powder, garlic powder, and salt and pepper to taste.
  8. Place in the oven for 50-60 minutes, or until internal temperature is at least 140F.
  9. Remove from the oven and let rest for 10 minutes.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Italian Sausage & Pepper Jack Meatballs 289.0 22.6 20.8 1.2
Simple Keto Stuffed Mushrooms 500.0 20.0 44.5 2.8
Spinach Latte 134.0 2.5 13.0 3.0
Low Carb Chocolate Muffins 114.0 4.0 10.0 1.4
Mini Pancake Donuts 32.0 1.4 2.7 0.4
Soft Baked Donuts 140.0 4.0 11.0 1.0
Pudding Fat Bomb 440.0 0.0 40.0 16.0
Peanut Pancakes 539.0 16.2 50.7 6.2
Pork Shrimp Bites 91.0 9.9 4.7 1.5
Almond Flour Cream Cheese Pancakes 234.0 11.0 20.0 2.5
Bacon Avocado Muffins 163.0 6.1 14.1 1.5
Keto Cheesecake Muffin 63.0 2.3 5.5 1.0
Spinach and Goat-Cheese Pie 699.0 30.0 62.0 4.0
Mini Cheese Loaves (CoconutFlour) 170.0 6.4 13.8 1.3
One Minute Cheesecake 300.0 11.0 27.6 2.5

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