Warm yourself up during the cold days by making this hearty mustard, tarragon, and chicken soup. Or if you just want a delicious soup, this should be a go to.
Split into 4 equal portions.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 504.0 | 49.5 | 16.5 | 1.7 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Pumpkin Bread Loaf | 120.0 | 4.5 | 8.7 | 3.1 |
| Roasted Garlic Aioli | 76.0 | 0.4 | 8.2 | 0.4 |
| Grilled Ham and Cheese | 235.3 | 9.4 | 21.6 | 1.9 |
| Kerala Lamb Stew | 284.0 | 22.0 | 20.0 | 3.0 |
| Low Carb Lemon Cheesecake | 323.0 | 8.0 | 30.0 | 5.0 |
| Peanut Butter Coffee Protein Cookies | 97.0 | 5.0 | 8.3 | 1.1 |
| Baked Stuffed 3 Cheese Eggplant Roll Ups | 122.0 | 10.1 | 5.7 | 6.2 |
| Coconut Cream Yogurt | 315.0 | 0.0 | 31.3 | 4.3 |
| Ground Beef Korean Stir Fry | 434.0 | 21.0 | 36.0 | 2.0 |
| Soft Baked Donuts | 140.0 | 4.0 | 11.0 | 1.0 |
| Spinach Cobb Salad | 355.0 | 31.0 | 23.0 | 2.0 |
| Cream Cheese Pancakes | 344.0 | 24.0 | 24.0 | 5.5 |
| Simple Sausage with Cheese Omelet | 350.0 | 24.0 | 27.0 | 1.0 |
| Red Velvet Donuts | 346.0 | 12.0 | 29.0 | 5.5 |
| Ginger Sesame Salmon | 370.0 | 33.0 | 23.5 | 2.5 |