Mushroom Omelet

Keto Recipes

Eggs are a staple on the keto diet. This omelet is a nice breakfast but also would be good for lunch or dinner.

The omelet is low carb and has a healthy amount of fats and protein. It is quick and easy to make.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
510.0 43.0 25.0 4.0

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Instructions

  1. Crack eggs in bowl and add salt and pepper. Whisk until fluffy.
  2. Melt butter in a small frypan and add in the onions and mushrooms. Cook until onions are translucent and mushrooms soft.
  3. Pour the eggs into the pan and cook on medium.
  4. When the eggs begin to get firm, sprinkle cheese on top.
  5. With a spatula gently fold the omelet in half. Cook a little while longer then remove from heat.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Parmesan Crusted Pork Chops 354.0 33.0 34.0 3.0
Bacon Hash 366.0 23.0 24.0 9.0
Fathead Dough Bagels 360.0 21.0 28.0 5.0
Strawberry Milkshake 368.0 1.7 38.9 2.4
Keto Breakfast Muffins 133.0 4.1 12.3 1.5
Yellow Southern Style BBQ Sauce 330.0 0.0 35.0 0.0
Egg Salad 319.0 14.0 28.0 0.7
Low Carb Cinnamon Sugar Donuts 86.0 2.0 8.0 2.0
Cinnamon Muffins 210.0 4.0 20.5 2.5
Cinnamon Smoothie 467.0 23.6 40.3 4.7
Banana Cream Cups 82.0 2.0 8.0 2.0
Flax Seed Pancakes 213.0 6.1 19.9 1.6
Cheesy Taco Skillet 556.0 36.0 36.0 8.0
Bacon Pizza 495.0 26.9 42.6 2.3
Tomato Basil and Mozzarella Galette 323.7 14.5 24.0 7.9

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