Mushroom Omelet

Keto Recipes

Eggs are a staple on the keto diet. This omelet is a nice breakfast but also would be good for lunch or dinner.

The omelet is low carb and has a healthy amount of fats and protein. It is quick and easy to make.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
510.0 43.0 25.0 4.0

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Instructions

  1. Crack eggs in bowl and add salt and pepper. Whisk until fluffy.
  2. Melt butter in a small frypan and add in the onions and mushrooms. Cook until onions are translucent and mushrooms soft.
  3. Pour the eggs into the pan and cook on medium.
  4. When the eggs begin to get firm, sprinkle cheese on top.
  5. With a spatula gently fold the omelet in half. Cook a little while longer then remove from heat.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Keto Dip 343.0 10.0 29.0 8.0
French Toast Muffins 171.0 6.9 16.3 2.0
Cheesy Cauliflower Casserole 362.0 13.0 33.0 4.0
Low Carb Chocolate Muffins 114.0 4.0 10.0 1.4
Jalapeno Popper Scrambled Eggs 365.0 18.0 31.0 4.0
White Pizza Frittata 298.0 19.4 23.8 2.1
Chive and Cream Cheese Tortilla 585.0 17.0 53.0 8.0
Gingerbread Cookies 180.0 6.0 16.0 3.0
Roasted Garlic Aioli 76.0 0.4 8.2 0.4
Ground Beef and Broccoli 648.0 38.0 54.0 5.0
Crockpot Pulled Pork 497.0 35.0 36.6 3.8
Southwest Shepherd's Pie 494.0 21.3 42.2 4.4
BBQ Pot Roast 701.0 75.0 22.0 4.0
Peanut Clusters 132.0 3.9 11.4 4.0
Dairy-Free Avocado Buttercream 100.0 0.7 9.2 0.8

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