Mushroom Omelet

Keto Recipes

Eggs are a staple on the keto diet. This omelet is a nice breakfast but also would be good for lunch or dinner.

The omelet is low carb and has a healthy amount of fats and protein. It is quick and easy to make.

Print Recipe

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
510.0 43.0 25.0 4.0

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Ingredients

Instructions

  1. Crack eggs in bowl and add salt and pepper. Whisk until fluffy.
  2. Melt butter in a small frypan and add in the onions and mushrooms. Cook until onions are translucent and mushrooms soft.
  3. Pour the eggs into the pan and cook on medium.
  4. When the eggs begin to get firm, sprinkle cheese on top.
  5. With a spatula gently fold the omelet in half. Cook a little while longer then remove from heat.

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Meatball Parm Casserole 489.0 40.2 35.6 3.0
Almond Flour Pie Crust 180.0 6.0 17.0 2.0
Pumpkin Spice Muffins 42.9 1.8 2.9 2.6
Cauliflower Mashed Potatoes 243.7 5.7 22.7 4.5
Thai Pork Salad 461.0 29.2 32.6 5.2
Crockpot Chicken Bacon Chowder 355.0 21.0 28.0 5.8
Bulletproof Coffee 255.0 0.0 28.5 1.0
Peppermint Patty Bites 84.0 0.7 8.5 2.8
Zucchini Poppers 170.0 5.1 15.5 1.0
Cheeseburger Calzone 580.0 34.0 47.0 3.0
Raspberry Grilled Waffles 489.0 21.0 39.5 7.0
Chocolate Fat Bomb 297.0 5.0 30.0 4.0
Coconut Cashew Bars 189.0 4.0 17.6 4.0
Keto Mini Snickerdoodle Cheesecakes 68.0 1.0 6.0 2.0
Tofu Fries 145.0 16.0 9.0 4.0

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