Mushroom Omelet

Keto Recipes

Eggs are a staple on the keto diet. This omelet is a nice breakfast but also would be good for lunch or dinner.

The omelet is low carb and has a healthy amount of fats and protein. It is quick and easy to make.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
510.0 43.0 25.0 4.0

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Instructions

  1. Crack eggs in bowl and add salt and pepper. Whisk until fluffy.
  2. Melt butter in a small frypan and add in the onions and mushrooms. Cook until onions are translucent and mushrooms soft.
  3. Pour the eggs into the pan and cook on medium.
  4. When the eggs begin to get firm, sprinkle cheese on top.
  5. With a spatula gently fold the omelet in half. Cook a little while longer then remove from heat.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cinnamon Faux-st Crunch Cereal 129.0 5.0 9.0 1.3
Simple and Delicious Caprese Salad 405.0 15.5 36.0 4.5
Pumpkin Cardamom Donut Holes 58.0 1.8 4.2 1.4
Biscuits and Gravy 460.0 17.4 39.8 5.3
Cream Cheese Brownies 210.0 4.4 18.8 2.0
Vanilla Bean Cupcakes 329.0 7.7 30.8 4.2
Bacon and Cheese Quiche 382.0 18.1 33.6 2.2
Miso Soup 74.0 2.0 4.0 6.0
Lemon Poppyseed Muffins 129.0 3.7 11.3 1.5
Crockpot Pepper Jack Cauliflower 272.0 10.7 21.3 4.3
Chicken Skewers 580.0 55.0 33.0 9.0
Low Carb Mini Cheesecake 176.0 4.0 16.0 2.0
Savory Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Cinnamon Roll Waffle 542.0 23.0 50.0 7.0
Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6

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