Mushroom Omelet

Keto Recipes

Eggs are a staple on the keto diet. This omelet is a nice breakfast but also would be good for lunch or dinner.

The omelet is low carb and has a healthy amount of fats and protein. It is quick and easy to make.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
510.0 43.0 25.0 4.0

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Instructions

  1. Crack eggs in bowl and add salt and pepper. Whisk until fluffy.
  2. Melt butter in a small frypan and add in the onions and mushrooms. Cook until onions are translucent and mushrooms soft.
  3. Pour the eggs into the pan and cook on medium.
  4. When the eggs begin to get firm, sprinkle cheese on top.
  5. With a spatula gently fold the omelet in half. Cook a little while longer then remove from heat.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Tropical Smoothie 352.0 5.0 31.0 3.0
Microwave Brownies 105.0 0.0 9.0 3.0
Buffalo Chicken Crust Pizza 172.0 13.8 12.9 0.8
Broccoli Cheese Soup 291.0 13.0 25.0 4.0
French Toast Muffins 171.0 6.9 16.3 2.0
Fried Cinnamon Donuts 141.0 4.0 12.0 2.0
Shredded Chicken Chili 201.0 18.0 11.0 6.0
Crispy Tofu and Bok Choy Salad 442.0 25.0 35.0 5.7
Chili Lime Meatballs 428.0 33.7 31.3 4.7
Chocolate Peanut Butter Dirt Cake 335.0 8.0 32.0 5.0
Bagels 396.0 17.0 54.0 7.0
Meatball soup 971.0 49.0 82.0 4.0
Simple and Delicious Caprese Salad 405.0 15.5 36.0 4.5
Crockpot Asian Pork Tenderloin 369.0 38.0 22.0 4.0
Peanut Butter Caramel Milkshake 369.0 8.1 35.0 7.5

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