This is type of fathead dough bread. Just another variation cooked in a muffin tin. It is amazing how some cheese flour and egg can come together to make bead. Since it is baked in muffin tin, you can cut it in half and make a sandwich with it.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 276.0 | 21.3 | 18.0 | 2.5 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Bulletproof Coffee | 255.0 | 0.0 | 28.5 | 1.0 |
| Keto Cheese and Sausage Breakfast Casserole #2 | 325.0 | 20.5 | 25.5 | 2.0 |
| Asian Beef Broccoli | 273.0 | 24.0 | 17.0 | 4.0 |
| Low Carb Blueberry Muffins | 217.0 | 7.0 | 19.0 | 3.0 |
| Garlic Asparagus | 61.0 | 1.0 | 6.0 | 2.0 |
| Mini Chicken Pot Pies | 445.0 | 23.0 | 36.0 | 6.0 |
| Crockpot Chicken Low Mein | 174.0 | 24.5 | 8.1 | 1.5 |
| Low Carb Lemon Cheesecake | 323.0 | 8.0 | 30.0 | 5.0 |
| Spicy Cauliflower Rice & Salmon Medley | 232.8 | 17.4 | 14.2 | 5.1 |
| Blackened Shrimp Avocado Cucumber Bites | 155.0 | 13.6 | 8.8 | 4.4 |
| Raspberry Avocado Smoothie | 227.0 | 2.5 | 20.0 | 4.0 |
| Chocolate Chunk Cream Cheese Bites | 190.0 | 2.0 | 19.0 | 1.0 |
| New York Style Keto Cheesecake | 315.0 | 8.0 | 27.0 | 5.0 |
| Middle Eastern Deviled Eggs | 405.0 | 18.5 | 36.0 | 2.0 |
| Breakfast Quiche | 313.0 | 17.0 | 24.0 | 3.0 |