Mozzarella Chicken

Keto Recipes

Basically this is an easy Chicken Parmesan. No breading and you won't even miss it. The homemade sauce is really easy and so much better than the jar kind. The best part is it is made in one pan start to finish.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
309.0 9.0 37.0 6.0

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Instructions

  1. Season the chicken with the paprika, onion powder, 2 tsp. Italian seasoning, and salt and pepper.
  2. Heat the oil in a skillet and add the seasoned chicken. Cook the chicken on both sides until cooked through. Remove from the skillet and set aside.
  3. Cook the onion in the same skillet until it is translucent. Add the garlic and cook until fragrant. Add in the rest of the ingredients except for the cheese. Stir to mix well.
  4. Simmer for about 4 minutes. Stir a few times during the simmering.
  5. Place the chicken back into the skillet. Sprinkle the cheese on top of each breast.
  6. Place the skillet in the oven under the broiler. Broil for 1-2 minutes until the cheese is browned.

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Recipe Calories Protein Fat Net Carbs
Vietnamese Keto Shirataki Soup 130.0 18.0 12.0 1.5
Buffaflower Bites 319.0 18.0 24.0 6.0
Pumpkin Cardamom Donut Holes 58.0 1.8 4.2 1.4
Keto Chocolate Chip Muffins 229.0 7.0 20.0 3.0
Bacon Pancakes 443.0 12.0 46.0 5.0
Pita Pizza 250.0 13.0 19.0 4.0
Bacon Wrapped Hot Dogs 380.0 16.8 34.5 0.3
Chocolate Peanut Butter Bars 212.0 6.0 19.0 4.0
Keto Sushi 231.0 4.5 22.0 4.3
Sugar Cookie Keto Style 107.0 3.7 9.4 1.3
Pumpkin Bread Loaf 120.0 4.5 8.7 3.1
Microwave Brownies 105.0 0.0 9.0 3.0
Simple Sausage with Cheese Omelet 350.0 24.0 27.0 1.0
Cheese Sauce 203.0 5.1 20.6 1.0
Protein Macro Pancakes 100.0 6.0 8.0 1.0

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