Mousse Pudding

Keto Recipes

A simple keto dessert that can be made into any flavor you want. There are more kinds of sugar free pudding than just chocolate and vanilla. I personally like the cheesecake one but have tried a few and they are all good. Experiment with different ones and you will find a favorite.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
440.0 40.0 0.0 16.0

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Instructions

  1. Make the instant pudding according to the package directions, only substitute heavy whipping cream for the milk.
  2. Use a hand mixer to combine the two, place the mixture in the fridge for a few minutes to thicken it up a bit, and then continue using your hand mixer until you get the consistency you like.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Spinach Cobb Salad 355.0 31.0 23.0 2.0
Cream Cheese Pancakes 344.0 24.0 24.0 5.5
Chicken Salad 220.0 26.0 12.0 0.0
PB and Chocolate Fat Bomb 208.0 4.4 20.0 0.8
Coconut Cinnamon Fat Bombs 341.0 3.3 31.9 5.3
Cheesy Bacon Bombs 89.0 5.0 7.2 0.6
Creamy Avocado Cilantro Lime Dressing 46.0 0.5 4.4 1.5
Pumpkin Blondies 145.0 3.3 12.9 3.3
Biscuits and Gravy 460.0 17.4 39.8 5.3
Salisbury Steak with Mushroom Gravy 457.0 32.0 34.0 5.0
Keto Chocolate Donuts 122.0 4.2 11.5 2.0
Chicken Skewers 580.0 55.0 33.0 9.0
Savory Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Spaghetti Squash Pancakes 287.0 19.0 18.0 8.0
Breakfast Brownie Muffins 183.0 7.0 13.4 3.3

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