Mousse Pudding

Keto Recipes

A simple keto dessert that can be made into any flavor you want. There are more kinds of sugar free pudding than just chocolate and vanilla. I personally like the cheesecake one but have tried a few and they are all good. Experiment with different ones and you will find a favorite.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
440.0 40.0 0.0 16.0

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Instructions

  1. Make the instant pudding according to the package directions, only substitute heavy whipping cream for the milk.
  2. Use a hand mixer to combine the two, place the mixture in the fridge for a few minutes to thicken it up a bit, and then continue using your hand mixer until you get the consistency you like.

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Low Carb Chicken Curry Stew 781.0 33.0 68.0 9.0
Keto Cheesy Tacos 432.0 28.0 33.0 5.0
Low Carb Chicken Enchillada 356.0 20.0 27.0 5.0
Grilled Avocado 67.0 1.0 5.0 2.0
Portobello Bun Burgers 735.0 60.0 48.0 4.0
Pumpkin Spice Muffins 42.9 1.8 2.9 2.6
Simple Keto Stuffed Mushrooms 500.0 20.0 44.5 2.8
Protein Pancakes 97.0 5.0 8.3 1.1
California Stir Fry 466.0 26.0 35.5 7.0
Broccoli and Cheese Fritters 103.9 4.6 8.4 1.9
Buffalo Chicken Crust Pizza 172.0 13.8 12.9 0.8
Low Carb Cheesecake Bars (Lemon) 165.0 8.0 0.0 2.0
Creamy Keto Oatmeal 659.5 15.7 58.1 14.7