Mousse Pudding

Keto Recipes

A simple keto dessert that can be made into any flavor you want. There are more kinds of sugar free pudding than just chocolate and vanilla. I personally like the cheesecake one but have tried a few and they are all good. Experiment with different ones and you will find a favorite.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
440.0 40.0 0.0 16.0

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Instructions

  1. Make the instant pudding according to the package directions, only substitute heavy whipping cream for the milk.
  2. Use a hand mixer to combine the two, place the mixture in the fridge for a few minutes to thicken it up a bit, and then continue using your hand mixer until you get the consistency you like.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Oven Baked Chicken Cordon Bleu 419.0 37.3 28.8 1.8
Avocado Tuna Bowl 268.1 21.4 24.6 3.5
Cheddar Biscuits 266.0 11.0 23.0 2.0
Breakfast Quiche 313.0 17.0 24.0 3.0
Vanilla Cheesecake Fat Bomb 88.0 1.0 9.0 1.0
Low Carb Alfredo Chicken 243.0 19.0 14.0 5.0
Sugar Cookie Keto Style 107.0 3.7 9.4 1.3
Maple Pecan Keto Mug Cake 433.0 10.0 44.0 3.2
New York Style Keto Cheesecake 313.0 8.5 29.7 3.5
Avocado, Ginger, and Turmeric Breakfast Smoothie 208.0 1.0 21.0 4.0
Simple Keto Chocolate Cookies 195.0 6.8 14.4 3.1
Breakfast Chia Pudding 165.0 6.0 10.5 1.0
Keto Venison Stew 310.0 32.0 16.0 8.0
Mini Cheese Loaves (CoconutFlour) 170.0 6.4 13.8 1.3
Broccoli Chicken Zucchini Boats 476.5 30.0 34.0 5.0

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