Mousse Pudding

Keto Recipes

A simple keto dessert that can be made into any flavor you want. There are more kinds of sugar free pudding than just chocolate and vanilla. I personally like the cheesecake one but have tried a few and they are all good. Experiment with different ones and you will find a favorite.

Servings: 6

Split into 6 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
440.0 40.0 0.0 16.0

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Instructions

  1. Make the instant pudding according to the package directions, only substitute heavy whipping cream for the milk.
  2. Use a hand mixer to combine the two, place the mixture in the fridge for a few minutes to thicken it up a bit, and then continue using your hand mixer until you get the consistency you like.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Keto Chocolate Donuts 122.0 4.2 11.5 2.0
Maple Pecan Keto Muffins 208.0 4.8 20.7 1.5
Coffee Cake 257.0 12.8 26.7 3.8
Asparagus Chicken Alfredo 337.0 19.0 27.0 4.6
Neapolitan Fat Bombs 102.2 0.6 10.9 0.4
Coconut Rum Balls 170.0 3.7 14.4 1.5
Jalapeno Popper Scrambled Eggs 365.0 18.0 31.0 4.0
Kerala Lamb Stew 284.0 22.0 20.0 3.0
Cinnamon Donuts Keto Style 461.0 8.7 44.8 6.8
Bulletproof Hot Chocolate 208.0 4.0 18.0 2.0
Banana Cream Cups 82.0 2.0 8.0 2.0
Coconut Flour Pancakes 77.0 1.0 7.0 1.0
Sugar Free Chocolate Frosting 75.0 0.6 8.0 0.6
Broccoli Cheese Soup 291.0 13.0 25.0 4.0

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