Mock McGriddle Casserole

Keto Recipes

A great breakfast food item that's going to start your day off right. A nice play on a delicious McDonald's sandwich made into a casserole.

Servings: 8

Split into 8 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
482.0 41.4 22.6 2.9

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Instructions

  1. Pre-heat oven to 350F. Put a pan on the stove over medium heat, then add the breakfast sausage. Break up while it's cooking.
  2. In a separate bowl, measure out all dry ingredients (including cheese), then add the wet ingredients. Add 4 tbsp. syrup and mix together well.
  3. Once the sausage is browned and somewhat crispy, add everything (including excess fat) into the mixture and mix again.
  4. Line a 9x9 casserole dish with parchment paper and then pour the casserole mixture into the dish. Use 2 tbsp. syrup drizzled over the top for extra maple flavor.
  5. Place in the oven and bake for 45-55 minutes. Once done, remove from the oven and let cool. Remove the casserole by holding on to the edges of the parchment paper and lifting out.

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