Low Carb Skillet Brownie

Keto Recipes

This recipe uses a 6 inch cast iron skillet. It is worth investing in one since it is the perfect size for desserts.

Brownies made in a cast iron skillet are perfect. The crust you like is on every slice but the middle is still soft and moist. This recipe calls for nuts as an add-in but sugar free chocolate chips would also be great.

Servings: 4

1 Slice

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
333.0 31.0 6.0 3.0

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Instructions

  1. Preheat oven to 350 degrees. Spray cast iron skillet with cooking spray.
  2. Melt the butter and add the erythritol to it. Stir until erythritol is dissolved.
  3. Stir together the cocoa powder, salt, and vanilla. Add the butter to the mixture and stir.
  4. Add the egg(room temperature) to the batter and mix until incorporated.
  5. In a separate bowl, stir together the almond flour and the baking powder. Add the flour to the batter and mix in.
  6. Chop up the walnuts. Fold the walnuts into the batter.(I prefer to add sugar free chocolate chips)
  7. Pour the batter into the skillet and bake for 30 minutes. Cast iron skillets retain heat so make sure not to over cook the brownies. The top will still be slightly jiggly.
  8. Melt the butter and peanut butter together in a microwave. Pour over the finished brownies. Let the brownies cool and slice into 4 slices.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cheesy Spaghetti Squash 207.0 11.0 17.0 4.8
Protein Pancakes 97.0 5.0 8.3 1.1
Maple Pecan Keto Mug Cake 433.0 10.0 44.0 3.2
Keto Cheesecake Muffin 63.0 2.3 5.5 1.0
Portobello Pizza 276.0 19.0 21.0 4.0
Sugar Free Fudge 38.0 1.0 4.0 1.0
Loaded Cauliflower Mashed Potatoes 257.0 7.0 22.0 5.0
Macadamia Coconut Custard 275.0 6.2 26.2 2.5
Chicken Thighs with Pan Gravy 364.0 19.7 31.7 0.7
Cheesy Cauliflower Casserole 362.0 13.0 33.0 4.0
Boston Cream Cheesecake 347.0 8.0 32.5 4.1
Espresso Peanut Butter Mousse 276.0 10.0 23.0 4.1
Raspberry Grilled Waffles 489.0 21.0 39.5 7.0
Stuffed Breakfast Biscuits 250.0 12.0 20.0 2.0
Italian Sausage & Pepper Jack Meatballs 289.0 22.6 20.8 1.2

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