This is the perfect fall dessert to prove to your friends that you can still have desert with the keto lifestyle. I love pumpkin and the addition of chocolate chips is a plus. I slice them and wrap them individually so I can grab them to take with me to work. I even eat one for a quick breakfast on the run. They last a few days as long as you can keep your husband from eating them all in one day.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 145.0 | 12.9 | 3.3 | 3.3 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Cold Green Tea | 247.0 | 0.0 | 28.5 | 0.5 |
| Bacon Egg Salad | 344.0 | 15.5 | 30.9 | 2.1 |
| Bacon Guacamole Balls | 156.0 | 3.2 | 15.2 | 1.4 |
| Ground Beef Korean Stir Fry | 434.0 | 21.0 | 36.0 | 2.0 |
| Mini Cheese Loaves (CoconutFlour) | 170.0 | 6.4 | 13.8 | 1.3 |
| Low Carb Chocolate Chip Cookies | 110.0 | 3.0 | 10.0 | 1.5 |
| BBQ Sauce | 11.0 | 0.0 | 0.0 | 2.0 |
| Cherry Chocolate Chip Donuts | 109.0 | 3.0 | 10.0 | 1.0 |
| California Stir Fry | 466.0 | 26.0 | 35.5 | 7.0 |
| Italian Sub Roll-Up | 234.3 | 10.0 | 20.6 | 0.9 |
| Vegan Pancakes | 260.0 | 9.6 | 20.8 | 5.1 |
| Crockpot Chicken Bacon Chowder | 355.0 | 21.0 | 28.0 | 5.8 |
| Thai Peanut Shrimp Curry | 455.0 | 27.0 | 31.5 | 8.9 |
| Bacon Wrapped Hot Dogs | 380.0 | 16.8 | 34.5 | 0.3 |
| Catalina Style Dressing | 29.0 | 0.1 | 3.1 | 0.2 |