This is the perfect fall dessert to prove to your friends that you can still have desert with the keto lifestyle. I love pumpkin and the addition of chocolate chips is a plus. I slice them and wrap them individually so I can grab them to take with me to work. I even eat one for a quick breakfast on the run. They last a few days as long as you can keep your husband from eating them all in one day.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 145.0 | 12.9 | 3.3 | 3.3 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Strawberry Shortcakes | 273.2 | 6.6 | 26.0 | 3.9 |
| Cream Cheese Pancakes #2 | 349.0 | 16.0 | 28.0 | 3.0 |
| Olive Vinaigrette | 268.0 | 5.0 | 3.0 | 3.7 |
| Low Carb Cheesecake Brownies | 155.0 | 4.0 | 15.0 | 1.5 |
| Crockpot Pork Roast | 171.0 | 17.0 | 8.0 | 4.0 |
| Protein Ice Cream | 183.0 | 16.7 | 11.0 | 3.0 |
| Simple Keto Stuffed Mushrooms | 500.0 | 20.0 | 44.5 | 2.8 |
| Spicy and Tangy BBQ Sauce | 6.0 | 0.0 | 0.0 | 1.3 |
| Cordon Bleu Chicken | 356.0 | 42.5 | 19.3 | 1.5 |
| Zucchini Nacho Chips | 66.0 | 0.6 | 6.9 | 1.6 |
| Roast Beef Pockets | 500.0 | 29.0 | 38.0 | 6.0 |
| Starbucks Lemon Loaf | 325.0 | 5.5 | 32.5 | 4.6 |
| Maple Pecan Fat Bombs | 303.0 | 4.9 | 30.5 | 2.0 |
| Keto Cheesy Tacos | 432.0 | 28.0 | 33.0 | 5.0 |
| Cold Green Tea | 247.0 | 0.0 | 28.5 | 0.5 |