This is the perfect fall dessert to prove to your friends that you can still have desert with the keto lifestyle. I love pumpkin and the addition of chocolate chips is a plus. I slice them and wrap them individually so I can grab them to take with me to work. I even eat one for a quick breakfast on the run. They last a few days as long as you can keep your husband from eating them all in one day.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 145.0 | 12.9 | 3.3 | 3.3 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Chili Lime Meatballs | 428.0 | 33.7 | 31.3 | 4.7 |
| Garlic Asparagus | 61.0 | 1.0 | 6.0 | 2.0 |
| Spicy Bacon Cauliflower | 100.0 | 6.0 | 6.0 | 2.0 |
| Bacon Egg Salad | 344.0 | 15.5 | 30.9 | 2.1 |
| Cream Cheese Brownies | 210.0 | 4.4 | 18.8 | 2.0 |
| Low Carb Chicken Enchillada | 356.0 | 20.0 | 27.0 | 5.0 |
| Loaded Cauliflower Mashed Potatoes | 257.0 | 7.0 | 22.0 | 5.0 |
| Cranberry White Chocolate Layer Cake | 392.0 | 8.1 | 34.4 | 5.8 |
| Peppermint Cream Cheese Brownies | 210.0 | 4.4 | 18.8 | 2.0 |
| Pumpkin Snickerdoodles | 99.0 | 2.9 | 8.9 | 1.7 |
| Buffalo Chicken Meatballs | 176.0 | 23.3 | 7.7 | 1.9 |
| Mexican Cauliflower Rice | 352.0 | 29.0 | 22.0 | 5.0 |
| Red Pepper Chicken Thighs | 479.0 | 38.0 | 34.0 | 2.0 |
| Keto Fudge Brownies | 192.0 | 3.2 | 18.8 | 2.9 |
| Juicy Lucy Sliders | 285.0 | 22.0 | 21.0 | 0.0 |