Low Carb Protein Pancakes

Keto Recipes

These pancakes are made with protein powder so they use very little flour. They taste great though. Remember to be careful not to overcook the pancakes since they burn so easily. I like to add blueberries to mine but some crumbled bacon would also be great.

Servings: 2

2 Pancakes

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
500.0 37.0 38.0 1.0

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Instructions

  1. Whisk together the dry ingredients. Set aside.
  2. Mix together the wet ingredients. Pour the wet ingredients into the dry. Whisk together just until combined.(If you like you can add in some berries, chocolate chips, or any other ingredient you might like. Remember the add ins will change the macros.)
  3. Heat an oiled skillet to medium high. Pour the batter approximately 1/4 cup into the skillet. Cook until bubbles form on the top of the pancakes. Flip and cook on the other side for another minute.
  4. Enjoy the finished pancakes with sugar free syrup and butter of course.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Chicken Thighs with Pan Gravy 364.0 19.7 31.7 0.7
Maple Pecan Keto Mug Cake 433.0 10.0 44.0 3.2
Low Carb Cheesecake Brownies 155.0 4.0 15.0 1.5
Low Carb Chicken Curry Stew 781.0 33.0 68.0 9.0
One Minute Muffin 113.0 7.0 6.0 2.0
Chili Lime Meatballs 428.0 33.7 31.3 4.7
Chicken Nuggets 166.0 23.0 8.0 1.0
Chocolate Mug Cake 394.0 12.0 38.0 5.2
Pumpkin Pudding 382.0 4.3 38.0 3.8
Almond Lemon Sandwich Cakes 180.0 2.8 17.5 1.8
Crockpot Pepper Jack Cauliflower 272.0 10.7 21.3 4.3
Mushroom Omelet 510.0 25.0 43.0 4.0
Taco Turkey Burgers 423.0 30.0 25.5 7.5
Roasted Garlic Aioli 76.0 0.4 8.2 0.4
Keto Pecan Cookie 68.0 1.0 6.0 0.7

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