This is not you traditional French onion soup but it is still delicious. It has only six ingredients so it is super simple to make. It may seem strange to add Stevia to soup but it really brings out the flavors.
Personally I love cheese, so I would probably add a slice of Swiss to the top of my bowl of soup. Of course, adding cheese changes the macros. Make sure to adjust your numbers if you decide to add some cheese.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 212.0 | 18.0 | 3.0 | 5.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Coconut Flour Pizza Crust | 230.0 | 15.0 | 16.0 | 15.0 |
| Faux Apple Pie Filling With Crumble Topping | 340.0 | 4.6 | 31.6 | 8.7 |
| Strawberry Cheesecake | 535.0 | 13.0 | 49.0 | 7.0 |
| Pumpkin Pie Cheesecake | 264.5 | 5.0 | 25.3 | 3.0 |
| Blackened Salmon with Avocado Salsa | 445.0 | 35.1 | 31.3 | 2.7 |
| Chocolate Covered Macaroons | 73.0 | 1.0 | 7.3 | 1.0 |
| Bacon Cheddar Chive Omelette | 463.0 | 24.0 | 39.0 | 1.0 |
| Keto Low Carb Buns | 230.0 | 8.5 | 21.0 | 4.0 |
| Keto Blueberry Cheesecake Squares | 220.0 | 4.8 | 21.5 | 2.1 |
| Breakfast Quiche | 313.0 | 17.0 | 24.0 | 3.0 |
| Keto Breakfast Muffins | 133.0 | 4.1 | 12.3 | 1.5 |
| Pumpkin Spice Muffins | 42.9 | 1.8 | 2.9 | 2.6 |
| Spicy Cauliflower Rice & Salmon Medley | 232.8 | 17.4 | 14.2 | 5.1 |
| Cauliflower Waffles | 195.0 | 14.8 | 13.8 | 2.5 |
| Bone Marrow Beef Stew | 531.0 | 68.0 | 22.0 | 9.0 |