This is not you traditional French onion soup but it is still delicious. It has only six ingredients so it is super simple to make. It may seem strange to add Stevia to soup but it really brings out the flavors.
Personally I love cheese, so I would probably add a slice of Swiss to the top of my bowl of soup. Of course, adding cheese changes the macros. Make sure to adjust your numbers if you decide to add some cheese.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 212.0 | 18.0 | 3.0 | 5.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Raspberry Lemon Popsicles | 151.1 | 0.5 | 16.0 | 2.0 |
| Avocado Smoothie | 587.0 | 6.0 | 59.0 | 6.0 |
| Spicy Chicken Artichoke Dip Casserole | 358.0 | 24.1 | 28.0 | 2.0 |
| Breakfast Burger | 655.0 | 30.5 | 56.0 | 3.0 |
| Bacon Cheddar Chive Omelet | 463.0 | 24.0 | 39.0 | 1.0 |
| Pumpkin Pudding | 382.0 | 4.3 | 38.0 | 3.8 |
| Low Carb Chicken Enchillada | 356.0 | 20.0 | 27.0 | 5.0 |
| Personal Pan Pizza Dip | 435.5 | 13.1 | 40.1 | 5.6 |
| Mousse Pudding | 440.0 | 0.0 | 40.0 | 16.0 |
| Low Carb Cheesecake Bars (Lemon) | 165.0 | 8.0 | 0.0 | 2.0 |
| Strawberry Shortcakes | 273.2 | 6.6 | 26.0 | 3.9 |
| Bacon Breakfast Bagels | 605.7 | 30.1 | 50.3 | 5.8 |
| Roasted Pumpkin Seeds | 180.0 | 8.0 | 15.0 | 2.0 |
| Avocado Tuna Bowl | 268.1 | 21.4 | 24.6 | 3.5 |
| Thai Peanut Shrimp Curry | 455.0 | 27.0 | 31.5 | 8.9 |