This is not you traditional French onion soup but it is still delicious. It has only six ingredients so it is super simple to make. It may seem strange to add Stevia to soup but it really brings out the flavors.
Personally I love cheese, so I would probably add a slice of Swiss to the top of my bowl of soup. Of course, adding cheese changes the macros. Make sure to adjust your numbers if you decide to add some cheese.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 212.0 | 18.0 | 3.0 | 5.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Egg Salad | 319.0 | 14.0 | 28.0 | 0.7 |
| Balsamic Chicken Thighs | 285.0 | 20.1 | 4.0 | 5.5 |
| Chili Lime Steak Fajitas | 429.0 | 25.0 | 28.0 | 8.0 |
| Soft Baked Donuts | 140.0 | 4.0 | 11.0 | 1.0 |
| Bacon Wrapped Hot Dogs | 380.0 | 16.8 | 34.5 | 0.3 |
| Low Carb Lava Cake | 173.0 | 8.0 | 13.0 | 4.0 |
| Double Chocolate Brownie Bars | 250.0 | 5.6 | 23.3 | 3.8 |
| Roasted Pumpkin Seeds | 180.0 | 8.0 | 15.0 | 2.0 |
| Blueberry Pancakes (Paleo) | 110.0 | 3.7 | 7.7 | 3.7 |
| Keto Brownies | 227.0 | 4.0 | 23.0 | 3.0 |
| Keto Berries and Cream Cake | 671.0 | 16.0 | 65.0 | 8.0 |
| Cabbage and Kielbasa Skillet | 370.0 | 6.0 | 29.0 | 9.5 |
| Iced Ketoproof Green Tea | 247.0 | 0.0 | 28.5 | 0.5 |
| Cream Cheese Scrambled Eggs | 180.8 | 7.9 | 15.9 | 1.3 |
| Spinach Artichoke Di[p | 306.0 | 15.0 | 26.0 | 5.0 |