Low Carb Onion Soup

Keto Recipes

This is not you traditional French onion soup but it is still delicious. It has only six ingredients so it is super simple to make. It may seem strange to add Stevia to soup but it really brings out the flavors.

Personally I love cheese, so I would probably add a slice of Swiss to the top of my bowl of soup. Of course, adding cheese changes the macros. Make sure to adjust your numbers if you decide to add some cheese.

Servings: 6

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
212.0 18.0 3.0 5.0

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Instructions

  1. Heat butter and olive oil in a medium stock pot over medium low heat. Add the onions and salt.
  2. Cook uncovered stirring constantly until onions are golden brown. Add the stevia and cook for 5 more minutes.
  3. Add the beef stock and simmer on low for 25 minutes.
  4. Ladle into bowl and add cheese if desired.

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Breakfast Chia Pudding 165.0 6.0 10.5 1.0
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Jalapeno Popper Scrambled Eggs 365.0 18.0 31.0 4.0
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0
Chicken Thighs with Pan Gravy 364.0 19.7 31.7 0.7
Chicken Pizza 461.0 32.0 36.0 1.0
Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Cream Cheese Brownies 210.0 4.4 18.8 2.0
Toasted Coconut Lemon Squares 162.5 5.4 13.7 4.1
Peanut Butter Cookies 89.0 3.0 8.0 3.0
Vegan Pancakes 260.0 9.6 20.8 5.1
Chocolate Peanut Butter Bars 212.0 6.0 19.0 4.0
Olive Vinaigrette 268.0 5.0 3.0 3.7
Hazelnut Cookies 34.4 1.1 3.2 0.4

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