This is not you traditional French onion soup but it is still delicious. It has only six ingredients so it is super simple to make. It may seem strange to add Stevia to soup but it really brings out the flavors.
Personally I love cheese, so I would probably add a slice of Swiss to the top of my bowl of soup. Of course, adding cheese changes the macros. Make sure to adjust your numbers if you decide to add some cheese.
| Calories | Fats (g) | Protein (g) | Net Carbs (g) |
| 212.0 | 18.0 | 3.0 | 5.0 |
| Recipe | Calories | Protein | Fat | Net Carbs |
| Red Coconut Curry | 398.0 | 3.9 | 40.7 | 7.9 |
| Buffalo Chicken Crust Pizza | 172.0 | 13.8 | 12.9 | 0.8 |
| Keto Chocolate Pudding Pops | 122.0 | 2.8 | 10.3 | 1.2 |
| Starbucks Lemon Loaf | 325.0 | 5.5 | 32.5 | 4.6 |
| Chicken Skewers | 580.0 | 55.0 | 33.0 | 9.0 |
| Low Carb Skillet Brownie | 333.0 | 6.0 | 31.0 | 3.0 |
| Sriracha Crispy Baked Chicken | 350.0 | 23.7 | 27.0 | 1.3 |
| Coffee Cake | 257.0 | 12.8 | 26.7 | 3.8 |
| Creamy Keto Oatmeal | 659.5 | 15.7 | 58.1 | 14.7 |
| Peanut Butter Caramel Milkshake | 369.0 | 8.1 | 35.0 | 7.5 |
| Keto Breakfast Muffins | 133.0 | 4.1 | 12.3 | 1.5 |
| Chicken Avocado Casserole | 549.0 | 39.0 | 40.0 | 6.0 |
| Loaded Cauliflower Mashed Potatoes | 257.0 | 7.0 | 22.0 | 5.0 |
| Pita Pizza | 250.0 | 13.0 | 19.0 | 4.0 |
| Sage and Cheddar Waffles | 214.0 | 6.5 | 17.0 | 3.8 |