Low Carb Grilled Cheese

Keto Recipes

Grilled cheese might not seem like a breakfast food but it is actually perfect for breakfast. It is pretty quick to make and can be eaten on the go.

If you like, you can make the bread the night before. In the morning throw the bread in the pan and cook the grilled cheese. It will only take a few minutes and you are on your way.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
803.0 70.0 25.8 14.0

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Melt 2 Tbls butter in a large mug or soup cup.
  2. Add the dry ingredients to the butter and mix. Next add in the two eggs and mix into a thick dough.
  3. Clean the sides and make sure to level off the dough. Microwave for 90-100 seconds.
  4. When done flip mug upside down and remove from mug.
  5. Using sharp knife cut in half as evenly as possible.
  6. Put 1 tbls. butter in a small frypan and melt on medium heat. Add the bread slices and sprinkle with cheese on both slices evenly. Let cook until cheese is melted then remove from heat. Put slices together and enjoy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Garlic Gusto Pancetta Stuffed Chicken Thighs 515.5 46.3 35.5 1.0
Mini Pancake Donuts 32.0 1.4 2.7 0.4
Peanut Butter and Chocolate Chunk Mug Cake 498.0 13.1 47.0 5.6
Peppermint Cream Cheese Brownies 210.0 4.4 18.8 2.0
Cinnamon Donuts Keto Style 461.0 8.7 44.8 6.8
Bacon Gouda Cauliflower Mash 282.0 12.0 22.0 6.0
Crockpot Chicken Low Mein 174.0 24.5 8.1 1.5
Low Carb Mini Cheesecake 176.0 4.0 16.0 2.0
Green Coffee Drink 262.0 4.1 24.9 4.4
Spinach Cobb Salad 355.0 31.0 23.0 2.0
Cheesy Green Bean Casserole 300.0 11.0 26.0 5.0
Spinach and Goat-Cheese Pie 699.0 30.0 62.0 4.0
Bacon Chips 110.0 5.0 9.0 0.0
Boston Cream Cheesecake 347.0 8.0 32.5 4.1
Meatball soup 971.0 49.0 82.0 4.0

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →