Low Carb Grilled Cheese

Keto Recipes

Grilled cheese might not seem like a breakfast food but it is actually perfect for breakfast. It is pretty quick to make and can be eaten on the go.

If you like, you can make the bread the night before. In the morning throw the bread in the pan and cook the grilled cheese. It will only take a few minutes and you are on your way.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
803.0 70.0 25.8 14.0

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Instructions

  1. Melt 2 Tbls butter in a large mug or soup cup.
  2. Add the dry ingredients to the butter and mix. Next add in the two eggs and mix into a thick dough.
  3. Clean the sides and make sure to level off the dough. Microwave for 90-100 seconds.
  4. When done flip mug upside down and remove from mug.
  5. Using sharp knife cut in half as evenly as possible.
  6. Put 1 tbls. butter in a small frypan and melt on medium heat. Add the bread slices and sprinkle with cheese on both slices evenly. Let cook until cheese is melted then remove from heat. Put slices together and enjoy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Ketchup 4.0 0.3 0.0 0.6
Guacamole Deviled Eggs 73.0 3.3 6.1 0.7
Noodle-less Chicken Soup 509.0 33.0 40.0 4.0
Chicken Thighs with Pan Gravy 364.0 19.7 31.7 0.7
Bacon Wrapped Cheese Sticks 55.0 3.0 4.0 2.0
Bacon Roll Up 135.0 9.0 12.0 0.0
Brussels Sprout Burgers 182.0 14.0 11.0 4.0
Breakfast Quiche 313.0 17.0 24.0 3.0
Mayonnaise 137.0 0.6 14.7 0.1
Zucchini Nacho Chips 66.0 0.6 6.9 1.6
Spicy and Tangy BBQ Sauce 6.0 0.0 0.0 1.3
Cilantro Lime Chicken 289.0 50.0 3.0 5.0
Dairy-Free Avocado Buttercream 100.0 0.7 9.2 0.8
Keto Crispy Oreos 86.0 1.0 8.0 1.0
Jalapeno Cheddar Waffles 338.0 16.0 28.0 3.0

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