Low Carb Grilled Cheese

Keto Recipes

Grilled cheese might not seem like a breakfast food but it is actually perfect for breakfast. It is pretty quick to make and can be eaten on the go.

If you like, you can make the bread the night before. In the morning throw the bread in the pan and cook the grilled cheese. It will only take a few minutes and you are on your way.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
803.0 70.0 25.8 14.0

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Melt 2 Tbls butter in a large mug or soup cup.
  2. Add the dry ingredients to the butter and mix. Next add in the two eggs and mix into a thick dough.
  3. Clean the sides and make sure to level off the dough. Microwave for 90-100 seconds.
  4. When done flip mug upside down and remove from mug.
  5. Using sharp knife cut in half as evenly as possible.
  6. Put 1 tbls. butter in a small frypan and melt on medium heat. Add the bread slices and sprinkle with cheese on both slices evenly. Let cook until cheese is melted then remove from heat. Put slices together and enjoy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Meatball soup 971.0 49.0 82.0 4.0
No Flour Keto Brownies 87.0 2.2 8.0 3.0
Breakfast Chia Pudding 165.0 6.0 10.5 1.0
Low Carb Pecan Sandies 240.0 5.0 22.3 2.2
Keto Low Carb Buns 230.0 8.5 21.0 4.0
Peanut Butter Caramel Milkshake 369.0 8.1 35.0 7.5
Cauliflower Hash Browns 164.0 7.0 11.3 3.2
Almond Flour Pancakes 339.0 12.0 30.0 4.0
Protein Ice Cream 183.0 16.7 11.0 3.0
Chicken Skewers 580.0 55.0 33.0 9.0
Keto Butter Chicken(Instant Pot) 300.0 25.0 20.0 2.0
Ground Beef Omelette 460.0 40.0 32.0 1.7
White Chocolate Macadamia Ice Cream 384.0 5.1 40.0 1.8
Cheesy Brussels Sprouts 256.0 16.0 20.0 2.0
Spinach Latte 134.0 2.5 13.0 3.0