Low Carb Grilled Cheese

Keto Recipes

Grilled cheese might not seem like a breakfast food but it is actually perfect for breakfast. It is pretty quick to make and can be eaten on the go.

If you like, you can make the bread the night before. In the morning throw the bread in the pan and cook the grilled cheese. It will only take a few minutes and you are on your way.

Servings: 1

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
803.0 70.0 25.8 14.0

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Instructions

  1. Melt 2 Tbls butter in a large mug or soup cup.
  2. Add the dry ingredients to the butter and mix. Next add in the two eggs and mix into a thick dough.
  3. Clean the sides and make sure to level off the dough. Microwave for 90-100 seconds.
  4. When done flip mug upside down and remove from mug.
  5. Using sharp knife cut in half as evenly as possible.
  6. Put 1 tbls. butter in a small frypan and melt on medium heat. Add the bread slices and sprinkle with cheese on both slices evenly. Let cook until cheese is melted then remove from heat. Put slices together and enjoy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Almond Crusted Quiche 331.0 11.3 31.6 4.1
Cheesy Spaghetti Squash 207.0 11.0 17.0 4.8
Creamy Avocado Cilantro Lime Dressing 46.0 0.5 4.4 1.5
Pumpkin Pudding 382.0 4.3 38.0 3.8
Bacon Burger Bombs 249.2 14.4 20.3 1.4
Blueberry Lemon Pound Cake 315.0 9.0 27.0 5.0
Pumpkin Snickerdoodles 99.0 2.9 8.9 1.7
Mayonnaise 137.0 0.6 14.7 0.1
Keto Crispy Oreos 86.0 1.0 8.0 1.0
Keto Chocolate Pudding Pops 122.0 2.8 10.3 1.2
Whipped Cheesecake Cookie Bar 344.0 4.0 34.0 2.0
Low Carb Chicken Curry Stew 781.0 33.0 68.0 9.0
Cookie Frosting 41.0 0.0 4.6 1.0
Avocado Smoothie 587.0 6.0 59.0 6.0
Strawberry Shortcake Fat Bomb 34.0 0.0 2.0 2.0

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