Low Carb Chicken Enchillada

Keto Recipes

This is a quick easy meal. If you use rotisserie chicken, there is very little prep involved. You can also use riced cauliflower. Just be sure to press out as much liquid as possible.

The baby corn has very little carbs so you can have the corn taste without overdoing the carbs. This helps to give it an authentic Mexican taste.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
356.0 27.0 20.0 5.0

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Instructions

  1. Make sure cauliflower is chopped fine. Squeeze all the liquid out of it. Set aside.
  2. Cut baby corn into small slices. Set aside.
  3. Heat the oil in a skillet. When oil is hot, add the cauliflower. Saute for 2-3 minutes.
  4. Add in the rest of the ingredients except for the cheese and cilantro. Cook stir constantly. Continue to cook until all the liquid is absorbed.
  5. Add in half the cilantro and stir until mixed in well.
  6. Stir in half the cheese, cooking on low for about a minute. Turn the burner off and top with the rest of the cheese. Cover and let sit until cheese is melted.
  7. Finish off with the rest of the cilantro. Enjoy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Chicharrones con Huevos 348.3 23.8 22.7 3.7
Low Carb Chicken Curry Stew 781.0 33.0 68.0 9.0
Chili Lime Meatballs 428.0 33.7 31.3 4.7
Green Bean Casserole 270.0 7.3 25.8 1.8
Pecan Pie 514.0 7.0 53.0 3.4
Spicy Thai Peanut Chicken 452.0 30.0 31.3 6.4
Chocolate Smoothie 570.0 46.0 34.5 4.4
Pita Pizza 250.0 13.0 19.0 4.0
Pan Fried Pork Chops 298.0 27.0 15.0 4.0
Keto Broccoli Waffles 479.0 23.7 40.0 5.3
Zucchini Nacho Chips 66.0 0.6 6.9 1.6
Garlic Gusto Pancetta Stuffed Chicken Thighs 515.5 46.3 35.5 1.0
Bacon Pancakes 443.0 12.0 46.0 5.0
French Toast Muffins 171.0 6.9 16.3 2.0
Roast Beef Pockets 500.0 29.0 38.0 6.0

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