Low Carb Chicken Curry Stew

Keto Recipes

This is a quick stew that doesn't take all day to cook. It is done in 30 minutes. The curry flavor is so great you will want all your friends to try it. They will think it took allay to make.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
781.0 68.0 33.0 9.0

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Instructions

  1. Cut the chicken into bite sized pieces and set aside.
  2. Cut up the cauliflower and green pepper into small pieces.
  3. In a large skillet, heat the coconut oil. Add the curry powder and garlic to the oil and cook for a couple minutes.
  4. Add the chicken to the skillet. Salt and pepper to season. Saute the chicken for about 5 minutes. Stir continuously, making sure the chicken is cooked through. Remove from skillet and set aside.
  5. Add the cauliflower and green pepper to the skillet and saute for a few minutes.
  6. Add the coconut milk to the vegetables. Simmer for 10 minutes.
  7. Add the chicken to the skillet and stir. If necessary add more salt and pepper to taste. Garnish with fresh cilantro and enjoy.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Grilled Chicken & Spinach White Pizza 343.5 21.6 27.1 3.7
Cream Cheese Brownies 210.0 4.4 18.8 2.0
Cheeseburger Muffins 255.7 14.6 19.7 3.0
Bacon Breakfast Bagels 605.7 30.1 50.3 5.8
Peanut Clusters 132.0 3.9 11.4 4.0
Crockpot Cauliflower Grits 75.0 5.3 4.2 5.0
Stuffed Peppers 484.0 30.0 35.0 11.0
Taco Turkey Burgers 423.0 30.0 25.5 7.5
Chili and Garlic Olive Pizza 148.0 5.0 12.0 3.7
Bacon Cheeseburger Cauliflower Casserole 478.0 32.2 35.5 3.6
Spinach Cobb Salad 355.0 31.0 23.0 2.0
Roast Beef Pockets 500.0 29.0 38.0 6.0
Chicken Shawarma 274.0 35.0 16.0 0.0
Pecan Pie 514.0 7.0 53.0 3.4
Almond Flour & Flax Seed Pancakes 213.0 6.1 19.9 1.6

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