Low Carb Chicken Curry Stew

Keto Recipes

This is a quick stew that doesn't take all day to cook. It is done in 30 minutes. The curry flavor is so great you will want all your friends to try it. They will think it took all day to make.

Servings: 4

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
781.0 68.0 33.0 9.0

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Instructions

  1. Cut the chicken into bite sized pieces and set aside.
  2. Cut up the cauliflower and green pepper into small pieces.
  3. In a large skillet, heat your choice of oil. Add the curry powder and garlic to the oil and cook for a couple minutes.
  4. Add the chicken to the skillet. Salt and pepper to season. Saute the chicken for about 5 minutes. Stir continuously, making sure the chicken is cooked through. Remove from skillet and set aside.
  5. Add the cauliflower and green pepper to the skillet and saute for a few minutes.
  6. Add the coconut milk to the vegetables. Simmer for 10 minutes.
  7. Add the chicken to the skillet and stir. If necessary add more salt and pepper to taste. Garnish with fresh cilantro and enjoy.

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BBQ Pulled Pork and “Cornbread” Waffles 556.0 26.4 45.3 5.7
Crockpot Pizza 480.0 30.0 37.0 5.0
Cauliflower, Sausage and Cheese Casserole 289.8 17.2 21.8 2.3
Mini Cheese Loaves (CoconutFlour) 170.0 6.4 13.8 1.3
Red Pepper Chicken Thighs 479.0 38.0 34.0 2.0
Raspberry Lemon Popsicles 151.1 0.5 16.0 2.0
Red Coconut Curry 398.0 3.9 40.7 7.9
2 Minute Microwave Cheesecake 239.0 5.0 22.0 3.0
Strawberry Cheesecake 535.0 13.0 49.0 7.0
Simple Keto Chocolate Cookies 195.0 6.8 14.4 3.1
Avocado Smoothie 587.0 6.0 59.0 6.0
Cheesy Spaghetti Squash 207.0 11.0 17.0 4.8
Bacon Cheddar Chive Omelette 463.0 24.0 39.0 1.0

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