Low Carb Broccoli Cheddar soup

Keto Recipes

A nice broccoli and cheese soup. Add a salad and you have a complete meal. It is comforting on a cold night but also nice as a light lunch.

This may not be as creamy as you are used but it is still delicious. You could add some chicken to it just adjust the numbers accordingly.

Servings: 4

3/4 cup

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
285.0 24.0 12.0 2.0

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Instructions

  1. Melt butter over medium heat in a large pot. Add garlic and onions and cook until onions are translucent.
  2. Add broth and broccoli to pot and cook until florets are tender. Add salt and pepper.( I also add some red pepper flakes to give it a little kick.)
  3. Add room temperature cream cheese and heavy cream to the pot. Stir continuously until incorporated. Bring the soup to a boil.
  4. Remove from heat and add the cheddar cheese stirring vigorously.
  5. Stir in the xanthan gum and allow to thicken.
  6. Ladle into bowls and add crumbled bacon to the top.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Chewy Keto Chocolate Chip Cookies 111.0 2.1 10.0 2.0
Keto Dip 343.0 10.0 29.0 8.0
Chicharrones con Huevos 348.3 23.8 22.7 3.7
White Pizza Frittata 298.0 19.4 23.8 2.1
Avocado Bacon and Eggs 125.0 8.0 9.0 0.0
Creamy Keto Chicken 328.0 21.0 27.0 2.5
Pesto Crackers 209.8 5.3 19.8 3.0
Peanut Butter Chocolate Cookies 109.0 3.0 10.0 2.0
Spicy Almond Tofu 400.0 24.0 29.0 5.0
Jalapeno Popper Fat Bombs 207.0 4.8 19.3 1.5
Low Carb Pecan Sandies 240.0 5.0 22.3 2.2
Flaxseed Breakfast Waffles 550.0 18.3 42.0 3.0
Mocha Mousse 421.8 6.0 41.9 6.6
Triple Chocolate Cheesecake (Keto) 579.0 12.5 54.7 4.7
Keto Butter Chicken(Instant Pot) 300.0 25.0 20.0 2.0

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