Low Carb Broccoli Cheddar soup

Keto Recipes

A nice broccoli and cheese soup. Add a salad and you have a complete meal. It is comforting on a cold night but also nice as a light lunch.

This may not be as creamy as you are used but it is still delicious. You could add some chicken to it just adjust the numbers accordingly.

Servings: 4

3/4 cup

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
285.0 24.0 12.0 2.0

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Melt butter over medium heat in a large pot. Add garlic and onions and cook until onions are translucent.
  2. Add broth and broccoli to pot and cook until florets are tender. Add salt and pepper.( I also add some red pepper flakes to give it a little kick.)
  3. Add room temperature cream cheese and heavy cream to the pot. Stir continuously until incorporated. Bring the soup to a boil.
  4. Remove from heat and add the cheddar cheese stirring vigorously.
  5. Stir in the xanthan gum and allow to thicken.
  6. Ladle into bowls and add crumbled bacon to the top.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Keto Almond Shortbread 59.0 1.0 5.0 1.0
Double Chocolate Brownie Bars 250.0 5.6 23.3 3.8
Spicy Cauliflower Rice & Salmon Medley 232.8 17.4 14.2 5.1
Low Carb Keto Cheesecake 325.0 7.0 31.0 5.0
Green Tea Mug Cake 321.5 24.0 32.9 1.3
Raspberry Avocado Smoothie 227.0 2.5 20.0 4.0
Simple Keto Stuffed Mushrooms 500.0 20.0 44.5 2.8
Pancake Sandwich 657.0 40.0 55.7 2.7
BBQ Pot Roast 701.0 75.0 22.0 4.0
Oatmeal 357.0 9.4 30.4 5.0
Peppermint Fat Bombs 188.0 0.4 21.1 0.5
Tortillas 142.9 1.8 10.9 2.9
Pork Chop Fat Bomb 1121.0 35.0 104.0 8.0
California Stir Fry 466.0 26.0 35.5 7.0
Portobello Pizza 276.0 19.0 21.0 4.0

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →