Low Carb Broccoli Cheddar soup

Keto Recipes

A nice broccoli and cheese soup. Add a salad and you have a complete meal. It is comforting on a cold night but also nice as a light lunch.

This may not be as creamy as you are used but it is still delicious. You could add some chicken to it just adjust the numbers accordingly.

Servings: 4

3/4 cup

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
285.0 24.0 12.0 2.0

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Melt butter over medium heat in a large pot. Add garlic and onions and cook until onions are translucent.
  2. Add broth and broccoli to pot and cook until florets are tender. Add salt and pepper.( I also add some red pepper flakes to give it a little kick.)
  3. Add room temperature cream cheese and heavy cream to the pot. Stir continuously until incorporated. Bring the soup to a boil.
  4. Remove from heat and add the cheddar cheese stirring vigorously.
  5. Stir in the xanthan gum and allow to thicken.
  6. Ladle into bowls and add crumbled bacon to the top.

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Low Carb Protein Pancakes 500.0 38.0 37.0 1.0
Bacon Wrapped Meatloaf 278.0 24.0 18.0 3.0
Keto Pumpkin Spice Donuts 114.0 4.0 8.3 2.5
Feta and Bacon Bites 71.8 3.7 5.7 1.1
Keto Mini Snickerdoodle Cheesecakes 68.0 1.0 6.0 2.0
Keto Crispy Oreos 86.0 1.0 8.0 1.0
Grilled Ham and Cheese 235.3 9.4 21.6 1.9
Almond Flour Cream Cheese Pancakes 234.0 11.0 20.0 2.5
Hunter's Stew Low Carb 225.0 13.0 17.0 4.0
Peanut Flour Pie Crust 231.0 13.0 19.0 2.0
Cookie Frosting 41.0 0.0 4.6 1.0
#1 Keto Pancake 250.0 7.0 23.0 3.0
Crockpot Pork Roast 171.0 17.0 8.0 4.0
Low Carb Pecan Sandies 240.0 5.0 22.3 2.2
Bone Marrow Beef Stew 531.0 68.0 22.0 9.0