Low Carb Blueberry Muffins

Keto Recipes

Blueberry muffins are a classic. This low carb recipe is a great addition to anyone's breakfast menu. These muffins can be eaten alone or with a big breakfast of bacon and eggs.

Muffins are not only great for breakfast they are also good for a quick snack. These can be frozen and then put in microwave for about 20 seconds.

Servings: 12

1 muffin

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
217.0 19.0 7.0 3.0

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Instructions

  1. Preheat oven to 350 degrees. Line muffin with paper liners.
  2. Whisk together all the dry ingredients until well mixed.
  3. Melt the butter. Add the melted butter to the dry mix.
  4. Add the almond milk, eggs, and vanilla to the the mix. Fold in the blueberries.
  5. Pour the batter into the lined muffin cups
  6. Bake for 20 minute or until a toothpick inserted in the middle comes out clean.
  7. Let cool and enjoy with spread of butter.

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Recipe Calories Protein Fat Net Carbs
Olive Vinaigrette 268.0 5.0 3.0 3.7
Sage and Cheddar Waffles 214.0 6.5 17.0 3.8
Flaxseed Hot Cereal 150.0 9.0 10.0 0.0
Radish Scramble 777.0 64.0 55.0 5.0
Gingersnap Cookies 74.0 2.3 6.7 1.2
Breakfast Burger 655.0 30.5 56.0 3.0
Mighty Meaty Pizza 610.0 44.0 45.0 2.0
Peanut Butter Caramel Milkshake 369.0 8.1 35.0 7.5
Low Carb Chocolate Chip Cookies 110.0 3.0 10.0 1.5
Bone Marrow Beef Stew 531.0 68.0 22.0 9.0
Spinach, Herb, and Feta Wrap 361.5 76.6 25.3 4.1
Crockpot Pulled Pork 497.0 35.0 36.6 3.8
Chocolate Fat Bomb 297.0 5.0 30.0 4.0
Spinach Onion Goat Cheese Omelette 620.0 25.0 56.0 5.5
Egg Roll in a Bowl 255.0 14.8 18.7 4.2

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