Loaded Cauliflower Mashed Potatoes

Keto Recipes

Loaded mashed potatoes without the potatoes.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
257.0 22.0 7.0 5.0

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Instructions

  1. Boil a large pot of water. Place cut cauliflower into boiling water, reduce to a simmer and let cook for 8-10 minutes.
  2. Drain water from cauliflower. Pat cauliflower completely dry.
  3. Add cauliflower to a food processor, or high-powered blender, with garlic, butter or olive oil, salt, pepper and sour cream.
  4. Process for 2 minutes, scraping the sides of the bowl every 30 seconds.
  5. Serve mashed cauliflower while still warm. Top with bacon crumbles, green onions and cheese and enjoy!

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cinnamon Rolls with Cream Cheese Frosting 186.0 7.7 15.9 3.0
Coconut Cinnamon Fat Bombs 341.0 3.3 31.9 5.3
Almond Flour Pie Crust 180.0 6.0 17.0 2.0
Peppermint Cream Cheese Brownies 210.0 4.4 18.8 2.0
Spinach Stuffed Chicken 241.0 2.0 14.0 27.0
Peanut Butter Cookies 89.0 3.0 8.0 3.0
Bacon Burger Bombs 249.2 14.4 20.3 1.4
Chocolate Smoothie 570.0 46.0 34.5 4.4
Chicken Thighs with Pan Gravy 364.0 19.7 31.7 0.7
Cheesesteak Bowl Keto Style 385.0 32.0 23.0 10.0
Spicy Bacon Cauliflower 100.0 6.0 6.0 2.0
Pumpkin Pudding 382.0 4.3 38.0 3.8
Cinnamon Roll Waffle 542.0 23.0 50.0 7.0
Ginger Sesame Salmon 370.0 33.0 23.5 2.5
Crockpot Pork Roast 171.0 17.0 8.0 4.0

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