Loaded Cauliflower Mashed Potatoes

Keto Recipes

Loaded mashed potatoes without the potatoes.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
257.0 22.0 7.0 5.0

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Instructions

  1. Boil a large pot of water. Place cut cauliflower into boiling water, reduce to a simmer and let cook for 8-10 minutes.
  2. Drain water from cauliflower. Pat cauliflower completely dry.
  3. Add cauliflower to a food processor, or high-powered blender, with garlic, butter or olive oil, salt, pepper and sour cream.
  4. Process for 2 minutes, scraping the sides of the bowl every 30 seconds.
  5. Serve mashed cauliflower while still warm. Top with bacon crumbles, green onions and cheese and enjoy!

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Kale Chips 77.0 1.5 7.3 2.3
Blackberry Pudding 477.5 9.0 34.5 5.5
Blackberry Chocolate Shake 338.0 1.0 34.0 4.0
Peanut Butter Cup Cereal 187.0 14.5 12.0 1.4
Crispy Skin Slow Roasted Pork Shoulder 461.0 30.3 36.7 0.2
Blueberry Scones 147.0 5.0 10.0 4.0
Keto Crispy Oreos 86.0 1.0 8.0 1.0
Blueberry Banana Smoothie 270.0 3.1 23.3 4.7
Grilled Chicken & Spinach White Pizza 343.5 21.6 27.1 3.7
Catalina Style Dressing 29.0 0.1 3.1 0.2
Almond Crusted Quiche 331.0 11.3 31.6 4.1
Chicken Nuggets 166.0 23.0 8.0 1.0
Avocado Tuna Bowl 268.1 21.4 24.6 3.5
Cool Ranch Shredded Chicken 209.0 29.0 11.0 0.0
Zucchini Poppers 170.0 5.1 15.5 1.0

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