Loaded Cauliflower Mashed Potatoes

Keto Recipes

Loaded mashed potatoes without the potatoes.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
257.0 22.0 7.0 5.0

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Instructions

  1. Boil a large pot of water. Place cut cauliflower into boiling water, reduce to a simmer and let cook for 8-10 minutes.
  2. Drain water from cauliflower. Pat cauliflower completely dry.
  3. Add cauliflower to a food processor, or high-powered blender, with garlic, butter or olive oil, salt, pepper and sour cream.
  4. Process for 2 minutes, scraping the sides of the bowl every 30 seconds.
  5. Serve mashed cauliflower while still warm. Top with bacon crumbles, green onions and cheese and enjoy!

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Bacon Cheddar Chive Omelette 463.0 24.0 39.0 1.0
Chicken Bacon Ranch Casserole 425.0 23.4 34.2 4.0
Lemon and Thyme Butter Salmon 266.0 22.0 19.0 0.1
Dairy Free Ice Cream(Bulletproof) 310.0 6.5 26.0 2.0
Keto Butter Chicken(Instant Pot) 300.0 25.0 20.0 2.0
Keto Chocolate Zucchini Muffins 203.0 6.0 17.0 4.0
Bacon Onion Butter 92.0 1.0 10.0 1.0
Asian Beef Broccoli 273.0 24.0 17.0 4.0
Garlic Asparagus 61.0 1.0 6.0 2.0
White Chocolate Macadamia Ice Cream 384.0 5.1 40.0 1.8
Tropical Smoothie 352.0 5.0 31.0 3.0
Strawberry Shortcake Fat Bomb 34.0 0.0 2.0 2.0
Pumpkin Spice Latte 132.0 0.4 13.0 2.1
Cream Cheese Brownies 210.0 4.4 18.8 2.0
Honey Vinaigrette 79.0 0.0 9.0 0.7

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