Loaded Cauliflower Mashed Potatoes

Keto Recipes

Loaded mashed potatoes without the potatoes.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
257.0 22.0 7.0 5.0

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Instructions

  1. Boil a large pot of water. Place cut cauliflower into boiling water, reduce to a simmer and let cook for 8-10 minutes.
  2. Drain water from cauliflower. Pat cauliflower completely dry.
  3. Add cauliflower to a food processor, or high-powered blender, with garlic, butter or olive oil, salt, pepper and sour cream.
  4. Process for 2 minutes, scraping the sides of the bowl every 30 seconds.
  5. Serve mashed cauliflower while still warm. Top with bacon crumbles, green onions and cheese and enjoy!

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Monterey Mug Melt 268.0 22.4 18.0 3.8
Green Tea Mug Cake 321.5 24.0 32.9 1.3
Pizza Waffles 526.0 29.0 41.5 5.0
Grain-Free Granola 317.0 6.2 29.1 4.1
Jalapeno Popper Fat Bombs 207.0 4.8 19.3 1.5
Chicken Bacon Patties 159.0 9.9 11.5 1.7
Creamy Keto Oatmeal 659.5 15.7 58.1 14.7
Low Carb Brownie Bites 69.0 2.0 6.0 1.0
Triple Chocolate Cheesecake (Keto) 579.0 12.5 54.7 4.7
Zucchini Goat Cheese Wraps 186.0 13.0 14.0 2.0
Breakfast Pizza 307.0 22.0 24.0 1.0
Ground Beef Korean Stir Fry 434.0 21.0 36.0 2.0
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