Loaded Cauliflower Mashed Potatoes

Keto Recipes

Loaded mashed potatoes without the potatoes.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
257.0 22.0 7.0 5.0

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Instructions

  1. Boil a large pot of water. Place cut cauliflower into boiling water, reduce to a simmer and let cook for 8-10 minutes.
  2. Drain water from cauliflower. Pat cauliflower completely dry.
  3. Add cauliflower to a food processor, or high-powered blender, with garlic, butter or olive oil, salt, pepper and sour cream.
  4. Process for 2 minutes, scraping the sides of the bowl every 30 seconds.
  5. Serve mashed cauliflower while still warm. Top with bacon crumbles, green onions and cheese and enjoy!

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Cream Cheese Pancakes #2 349.0 16.0 28.0 3.0
Keto Bread 234.0 7.0 23.0 1.0
Maple Pecan Fat Bombs 303.0 4.9 30.5 2.0
Low Carb Brownie Cheesecake 381.0 8.7 33.6 4.2
Keto Overnight Oats 408.0 15.0 17.0 3.0
Green Coffee Drink 262.0 4.1 24.9 4.4
Blueberry Pancakes (Paleo) 110.0 3.7 7.7 3.7
Keto Donut Holes 83.0 3.0 7.0 1.0
Crockpot Cauliflower Grits 75.0 5.3 4.2 5.0
Cucumber Spinach Smoothie 335.0 3.0 33.0 4.0
Pizza Chips 61.3 3.0 5.3 0.2
Breakfast Brownie Muffins 183.0 7.0 13.4 3.3
Coconut Cashew Bars 189.0 4.0 17.6 4.0
Low Carb "No" Sugar cookie 66.0 2.0 6.0 1.0
Peanut Butter and Chocolate Chunk Mug Cake 498.0 13.1 47.0 5.6

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