Loaded Cauliflower Mashed Potatoes

Keto Recipes

Loaded mashed potatoes without the potatoes.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
257.0 22.0 7.0 5.0

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Instructions

  1. Boil a large pot of water. Place cut cauliflower into boiling water, reduce to a simmer and let cook for 8-10 minutes.
  2. Drain water from cauliflower. Pat cauliflower completely dry.
  3. Add cauliflower to a food processor, or high-powered blender, with garlic, butter or olive oil, salt, pepper and sour cream.
  4. Process for 2 minutes, scraping the sides of the bowl every 30 seconds.
  5. Serve mashed cauliflower while still warm. Top with bacon crumbles, green onions and cheese and enjoy!

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Chocolate Peanut Butter Bars 212.0 6.0 19.0 4.0
Iced Ketoproof Green Tea 247.0 0.0 28.5 0.5
Ham Cheddar Chive Souffle 406.4 19.6 35.9 3.6
Mayonnaise 137.0 0.6 14.7 0.1
Baked Stuffed 3 Cheese Eggplant Roll Ups 122.0 10.1 5.7 6.2
Zucchini Goat Cheese Wraps 186.0 13.0 14.0 2.0
Chocolate Roll Cake 272.8 5.4 26.1 3.4
Brownie Batter Milkshake 214.0 5.0 19.0 4.5
California Stir Fry 466.0 26.0 35.5 7.0
Sesame Chicken 520.0 45.0 36.0 4.0
Balsamic Chicken Thighs 285.0 20.1 4.0 5.5
Cinnamon Donuts Keto Style 461.0 8.7 44.8 6.8
Cheese Stuffed Turkey Meatballs 372.0 35.2 18.3 3.9

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