Loaded Cauliflower Mashed Potatoes

Keto Recipes

Loaded mashed potatoes without the potatoes.

Servings: 4

Split into 4 equal portions.

Nutritional Info (Per Serving)

Calories Fats (g) Protein (g) Net Carbs (g)
257.0 22.0 7.0 5.0

Want to learn how to use this recipe and more to lose weight? Then take the 28-Day Weight Loss Challenge

Sign up today! →

Instructions

  1. Boil a large pot of water. Place cut cauliflower into boiling water, reduce to a simmer and let cook for 8-10 minutes.
  2. Drain water from cauliflower. Pat cauliflower completely dry.
  3. Add cauliflower to a food processor, or high-powered blender, with garlic, butter or olive oil, salt, pepper and sour cream.
  4. Process for 2 minutes, scraping the sides of the bowl every 30 seconds.
  5. Serve mashed cauliflower while still warm. Top with bacon crumbles, green onions and cheese and enjoy!

More Delicious Keto Recipes

Recipe Calories Protein Fat Net Carbs
Keto Berries and Cream Cake 671.0 16.0 65.0 8.0
Chocolate Peanut Butter Bars 212.0 6.0 19.0 4.0
Keto Broccoli Waffles 479.0 23.7 40.0 5.3
Roasted Pumpkin Seeds 180.0 8.0 15.0 2.0
Mighty Meaty Pizza 610.0 44.0 45.0 2.0
Gingerbread Cookies 180.0 6.0 16.0 3.0
Fathead Dough Bagels 360.0 21.0 28.0 5.0
Kerala Lamb Stew 284.0 22.0 20.0 3.0
Low Carb Cream Cheese Brownies 210.0 4.0 18.8 2.0
Middle Eastern Deviled Eggs 405.0 18.5 36.0 2.0
Low Carb Cheesecake Brownies 155.0 4.0 15.0 1.5
Crockpot Ground Beef Eggplant Casserole 209.0 15.9 12.8 5.7
30 Minute Chili 404.0 31.0 27.0 5.0
Sriracha Crispy Baked Chicken 350.0 23.7 27.0 1.3
Keto Chili 539.0 50.0 30.5 9.2

Ready to conquer Keto? Then take the 28-Day Weight Loss Challenge with us!

Sign up today! →